Gold Member Badge


  • You're all caught up!

How to Stretch Your Legs in Bed (Video)

A nice thing to do before you go to sleep is to stretch your legs so that you have less tension in your body and you have a more restful sleep. Stretch your legs in bed with help from a licensed marriage and family therapist, certified personal trainer, yoga instructor and holistic health practitioner in this free video clip.


Member Comments

Related Videos