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Kettlebell Exercises for the Abs, Arms & Back (Video)

A kettlebell exercise for the abs, arms and back is a compound movement because it works different muscle groups from your arms, your abs and your back, especially those glutes and hamstrings but it's going to make you ridiculously fit. Find out about kettlebell exercises for the abs, arms and back with help from a world-renowned fitness expert in this free video clip.


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