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LIVESTRONG.COM
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Food and Drink
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Diet and Nutrition
Every night, almost 60 percent of Americans have problems sleeping, according to the National Sleep Foundation. Tossing and turnin...
If you're trying to lose weight, of course calories count. But that doesn't mean that all high-fat, high-calorie foods need to be ...
Among the millions of LIVESTRONG.COM members using our free Calorie Tracker, eggs are one of the most popular foods tracked. And i...
Chia seeds are showing up on supermarket shelves everywhere these days, thanks in part to their superior nutritional value, subtle...
Supplements to improve men’s sexual health are a dime a dozen, but why take your tonics in pill form when you can include th...
If a dietitian won't eat a particular food, it's probably a good sign that you shouldn't be eating it either. Dietitians and nutri...
Most of us lead busy, on-the-go lifestyles that cause us to rely on convenience foods more than we’d like. For the health-co...
When you think of what to eat when you're trying to build muscle, fruits may not be the first food that comes to mind. But fru...
Whether you suffer from a vitamin deficiency or you simply make a habit of treating your body to an extra boost of nutrients, you ...
In recent years, it seems that Gluten has become persona non grata in nutrition conversations. Celebrities have been known to avoi...
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