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Get Strong in 2019 Challenge Day 3: Junk the Junk Food With a Pantry Clean Out
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Get Strong in 2019 Challenge Day 4: Meal Prep Your Way to Success
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Get Strong in 2019 Challenge Day 2: Make Your At-Home Workouts Super Effective
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The Get Strong in 2019 Challenge
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Get Strong in 2019 Challenge Day 1: How to Crush Your Goals
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How Becoming a Father Inspired Taylor R. to Lose 112 Pounds
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13 Sneaky Weight-Loss Hacks You Probably Haven't Heard Before
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How Lisa D. Overhauled Her Lifestyle and Lost 42 Pounds
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How Evan S. Used LIVESTRONG.COM's MyPlate to Lose 40 Pounds
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This '80s Diet Craze Is Making a Comeback — And It Totally Works!
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How Ed M. Cleaned up His Habits and Lost 35 Pounds
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How Michelle M. Lost 40 Pounds (and Avoided the Freshman 15)
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How Turning 50 Helped Motivate Marilyn S. to Lose 80 Pounds
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8 Dietitian-Approved Tricks to Make Portion Control Easier
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Lose Weight by Eating More? The Surprising Truth About Reverse Dieting
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11 Tips to Help You Win at Weight Loss and Fitness
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How Rebecca L. Lost 53 Pounds and Conquered Her Food Addiction
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How Cindy S. Lost 50 Pounds and Found a New Career in the Process
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How Social Media Inspired Sheena G. to Lose 67 Pounds
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How Teresa C. Switched to a Pescatarian Diet and Lost 90 Pounds
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How to Slim Down Quickly for Your Big Event
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Which Is the Best Low-Carb Diet: High-Fat or High-Protein?
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How Lee M. Lost 135 Pounds (And Continues to Maintain His Weight Loss 3 Years Later)
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9 Awesome Things That Happen When You Lose Weight
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10 Ways Changing How You Think Promotes Weight Loss
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How Evan Maintained His 40-Pound Weight Loss & Toned Up Even More
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Is Dr. Oz’s 3-Day Detox Cleanse Right for You?
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3D Touch Quick-Access NEW in LIVESTRONG Calorie Tracker for iOS
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How to Use Rest Periods to Maximize Your Fat Loss
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What Happens to Body Fat When You Lose Weight?
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How to Use LIVESTRONG's Free MyPlate Calorie Tracker App for Android
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LIVESTRONG Members' Inspiring Transformations and Before and After Weight-Loss Photos
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13 Ways to Trick Yourself into Feeling Full
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The 7 Principles of Fat Loss
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11 Ways to Measure Your Fitness Progress
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13 Tips for Women Over 40 to Manage Their Weight
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The 12 Worst Foods for Appetite Control
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10 New Year's Resolutions Trainers Wish You'd Make
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14 Foods to Help You Get Lean
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14 New Year's Resolutions That Are Bad Ideas
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12 Holiday Feast Mistakes That Make You Gain Weight
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Why Slow and Steady Wins the Weight-Loss Race
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12 Dos and Don'ts of Intermittent Fasting
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15 Foods That Help You Peel Off the Pounds
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14 Hot Eating Trends – Which Ones Are Actually Beneficial?
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5 Things to Know About the Dangers of Rapid Weight Loss
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4 Ways to Cure Burning Sensations in the Stomach
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3 Ways to Understand Abnormal Bowel Movements
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5 Five Ways to Add Fiber to Recipes
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5 Things You Need to Know About the BRAT Diet
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3 Ways to Interpret a Burning Sensation in the Head
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4 Ways to Lose Weight With Fruit Smoothies
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5 Things You Need to Know About Excess Gas From Gastric Bypass
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16 Celebrity Weight-Loss Successes
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How Many Calories Do You Burn Lying Down?
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3 Tips to Push Past a Weight-Loss Plateau
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Can You Wear a Corset to Lose Your Belly?
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Definitive Answers to the 3 Most Important Fat-Loss Questions
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How to Lose Weight Eating Popsicles
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10 Ways to Beat Belly Bloat
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15 Tips From Real People Who Succeeded at Losing Weight
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Carb Cycling for Fat Loss
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Ten Factors That Affect an Older Adult's Nutrition
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The 17 Most Effective Moves for Fat Loss — No Equipment Required!
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Running 101: Getting Started With Sprints
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What to Drink and When to Drink It
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Gluten Free Vs. Carb Free for Weight Loss
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Can Sulfites in Wine Cause Joint Pain?
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Does Vitamin B-12 Make You Lose Your Appetite?
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The 4 Barriers to Fat Loss and How to Fix Them
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The 13 Activities You Do The Most
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How to Get a Smaller Waist in Two Months
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