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Weight Loss
By
Emma Steven
Cutting Calories for Weight Loss? This Is the Lowest You Should Go
Weight Management
By
Jenn Sinrich
Quit Drinking to Lose Weight? Try These 8 Ways to Unwind at the End of the Day Instead
Weight Management
By
Jaime Osnato
7 Healthy Snacks That Crush Those Midafternoon Cravings
Weight Management
By
Lambeth Hochwald
'I Lost 60 Pounds With Intermittent Fasting and Running'
Weight Management
By
Jessica Migala
7 'Healthy' Habits That Can Actually Cause Weight Gain
Weight Management
By
Jody Braverman
What Really Happens to Your Body When You Lose 10 Pounds
Weight Management
By
Jaime Osnato
A 20-Minute Strength Workout to Blast Calories and Boost Bone Health
Weight Management
By
Lindsay Tigar
'After Years of Crash Diets, Boxing and Paleo Helped Me Lose 95 Pounds — and Keep It Off'
Weight Management
By
Kelly Plowe, MS, RDN
Trying to Lose Weight? Eat More of These 3 Things
Weight Management
By
Lindsay Tigar
'Gastric Sleeve Surgery Helped Me Lose 171 Pounds and Changed My Life'
Weight Management
By
Molly Triffin
'I Lost 100 Pounds After Pregnancy With Intermittent Fasting and Exercise'
Weight Management
By
Lindsay Tigar
The Best Tips for Losing Weight in Your 50s, 60s and Beyond
Weight Management
By
Kelly Plowe, MS, RDN
Can the Flat Belly Diet Really Zap Your Belly Fat?
Weight Management
By
Jaime Osnato
6 Low-Calorie, High-Fiber Lunches to Quash Your Afternoon Cravings
Weight Management
By
Hallie Levine
'I Lost 100 Pounds in a Year by Walking and Cutting Processed Foods'
Weight Management
By
Kelly Plowe, MS, RDN
5 Reasons You Shouldn't Try the Slow-Carb Diet — and What to Do Instead
Weight Management
By
Emma Steven
Smoothies Can Help You Lose Weight — Unless You're Making These 5 Mistakes
Weight Management
By
Jaime Osnato
'I Lost 70 Pounds Before I Turned 50 — Here's How I Did It'
Weight Management
By
Jaime Osnato
How to Make Sure Your Low-Carb Diet Is Actually Healthy
Weight Management
By
Bojana Galic
Why Volume Eating Is the Ultimate Weight-Loss Hack
Weight Management
By
Isadora Baum
7 Diet 'Rules' Nutritionists Want You to Stop Following
Weight Management
By
Jaime Osnato
6 Healthy Dinners Under 500 Calories That Aren’t Chicken or Salmon
Weight Management
By
Kelly Plowe, MS, RDN
5 Meatless Lunches That Are Packed With Protein
Weight Management
By
Sarah Watts
5 Small Changes Dietitians Wish More People Would Make
Weight Management
By
Kelly Plowe, MS, RDN
5 Things to Do Instead of Detoxing After a Big Meal
Weight Management
By
Kelly Plowe, MS, RDN
What You Need to Know About the Pegan Diet Before You Try It
Weight Management
By
Kelly Plowe, MS, RDN
Why You Shouldn't Try the HMR Program for Fast Weight Loss in 2021
Weight Management
By
Kelly Plowe, MS, RDN
4 Benefits of the Nutritarian Diet — and 4 Big Drawbacks
Weight Management
By
Isadora Baum
What Is the Optavia Diet, and Should You Try It?
Weight Management
By
Anthea Levi
8 Healthy Lunches Under 500 Calories That Aren't Salads
Weight Management
By
Lindsay Tigar
The Realistic, Safe, Doable Guide to Losing 100+ Pounds
Weight Management
By
Sarah Watts
Can Beachbody Really Help You Lose Weight?
Weight Management
By
Lindsay Tigar
Personal Trainers Dish on the 8 Small Changes They Wish More People Would Make
Weight Management
By
The LIVESTRONG.com Team
The January Fuel-Your-Fit Challenge: How to Pair Food and Fitness for Your Healthiest Year Yet
Weight Management
By
The LIVESTRONG.com Team
MyPlate and LIVESTRONG.com January Fuel-Your-Fit Challenge Sweepstakes Official Rules
Weight Management
By
The LIVESTRONG.com Team
Fuel-Your-Fit Challenge: How to Maintain Your Progress
Weight Management
By
Hallie Levine
5 Reasons You're Still Not Losing Weight After Cutting Junk Food
Weight Management
By
Isadora Baum
What Is the GOLO Diet, and Can It Help You Lose Weight?
Weight Management
By
Claudia Thompson
4 Foods to Avoid if You Want to Lose Belly Fat — and What to Eat Instead
Weight Management
By
Bojana Galic
3 Reasons You Should Definitely Pass on the GM Diet
Weight Management
By
Jaime Osnato
There's One Major Drawback to Losing Weight When You're Older — Here's How to Avoid It
Weight Management
By
The LIVESTRONG.com Team
The Wellness Trends That Defined 2019 — and Where We’re Headed in 2020
Weight Management
By
Hallie Levine
5 Things You Should Do Instead of Dieting in 2020
Weight Management
By
Karen Pallarito
6 of the Most Interesting Things We Learned About Weight This Year
Weight Management
By
Kelly Plowe, MS, RDN
4 Reasons You Probably Shouldn't Try the Vertical Diet
Weight Management
By
Kelly Plowe, MS, RDN
Cutting Calories to Lose Weight? This Is the One Food Group You Shouldn't Trim
Weight Management
By
Emma Steven
Why Intuitive Eating Is the Anti-Diet — and How to Get Started
Weight Management
By
Amanda Capritto
Why Intermittent Fasting Can Be Dangerous for Women, and How to Get It Right
Weight Management
By
Anthea Levi
Why Fiber Is the Real Weight-Loss MVP — and How to Get More
Weight Management
By
Molly Triffin
What Really Happens to Your Body When You Stop Eating Sugar
Weight Management
By
Lindsay Tigar
6 Dos and Don'ts of Using a Measuring Tape to Track Your Weight Loss
Weight Management
By
Lindsay Tigar
CW? NSV? How to Decipher Weight-Loss Forum Lingo
Weight Management
By
Jaime Osnato
6 Tricks to Help You Feel Fuller on Less Food
Weight Management
By
Claudia Thompson
The Pros and Cons of the New MyWW Program, According to a Dietitian
Weight Management
By
Lindsay Tigar
5 Reasons Why Dieting May Not Work for Everyone — and What to Do Instead
Weight Management
By
Kelly Plowe, MS, RDN
If You Want to Lose Weight and Keep It Off, This is the Magic Number of Calories to Cut Every Day
Weight Management
By
Isadora Baum
7 Belly-Fat-Burning Recipes Ready in 10 Minutes or Less
Weight Management
By
Jenn Sinrich
3 Surprising Ways Deep Breathing May Help With Weight Loss — and How to Start
Weight Management
By
Kelly Plowe, MS, RDN
5 Easy Ways to Cut 500 Calories From Your Daily Diet
Weight Management
By
Sarah Watts
Does Burning 3,500 Calories Really Mean You Lose a Pound of Fat?
Weight Management
By
Jaime Osnato
5 Exercise Mistakes That Can Actually Halt Weight Loss
Weight Management
By
Jenn Sinrich
Here's What a Dietitian Would Eat at an Amusement Park
Weight Management
By
Ferozan Mast
The Perfect 20-Minute Pilates Workout if You're Trying to Lose Weight
Weight Management
By
Jaime Osnato
Want to Start Exercising for Weight Loss? This May Be the Perfect Gateway Workout
Weight Management
By
Lauren Del Turco
Trying to Lose Belly Fat? Don't Make These Common Mistakes
Weight Management
By
Kelly Plowe, MS, RDN
Trying to Lose Weight? This Is the One Food Group You Should Probably Cut (No, It's Not Carbs)
Weight Management
By
Emma Steven
5 Reasons We Overeat — and How to Stop the Cycle
Weight Management
By
Anthea Levi
6 Portion Control Mistakes That Can Sabotage Your Weight-Loss Goals
Weight Management
By
Jaime Osnato
6 Ways to Say 'No' to Holiday Food When You're Trying to Lose Weight
Weight Management
By
Sarah Pflugradt, RDN
Why the Hormone Diet Isn't Your Best Bet for Weight Loss — and What to Try Instead
Weight Management
By
Leah Groth
The Truth About Targeted Weight Loss
Weight Management
By
Bojana Galic
4 Reasons Sleep Is So Important for Weight Loss
Weight Management
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