Weight Loss

Woman eating healthy dinner from lunch box at her working table
4 Things No One Warns You About When Losing Weight
Weight Management
Sports woman jogging upstairs
The 6 Best Free Calorie-Counter Apps to Keep Your Diet on Track
Weight Management
A close-up view of a woman stepping onto a scale in her bathroom
How to Lose Weight Fast — the Healthy Way
Weight Management
Food has a way of making the conversation better
From Egg Yolks to Potatoes: 7 Foods to Take Off the Naughty List
Weight Management
Baked smoked salmon, egg in avodaco, ketogenic keto low-carb diet food
6 Reasons the Keto Diet Is Not for You
Weight Management
Smiling woman capturing her meal on table with smartphone in cafe
How to Track Macros on the Keto Diet
Weight Management
Glasses of fresh juice on wooden table
Just Say “No” to That Detox Diet or Juice Cleanse
Weight Management
Woman running in park
5 Simple Steps to Make Fat Loss Faster and Easier
Weight Management
Blue clock on white plate, Intermittent fasting concept, ketogenic diet, weight loss, skip meal
Intermittent Fasting Can Help You Lose Weight — Unless You’re Making These 8 Mistakes
Weight Management
Exercising Together
The Ultimate Guide to Fat Loss
Weight Management
gym - Woman doing front squats in order to build muscle and burn fat
3 Ways to Lose Body Fat While Maintaining Your Hard-Earned Muscle
Weight Management
Brittany D. lost 70 pounds.
How Brittany D. Lost 70 Pounds and Found Herself
Weight Management
closeup of mouth and teeth with tooth fitbit
Could the Tooth Fitbit Be a Weight-Loss Game Changer?
Weight Management
Pierre’s before picture
How a Friend's Advice Helped Pierre H. Lose 117 Pounds
Weight Management
Scroll down to see Kristina’s before and after transformation.
How Kristina A. Lost 45 Pounds and Found Happiness
Weight Management
Ribs
5 Reasons You Shouldn't Try the Carnivore Diet
Weight Management
Celebrity Big Brother Launch
Jenna Jameson lost 57 pounds on the keto diet — a doctor weighs in
Weight Management
Scott runs down the street.
How Scott H. Lost 80 Pounds and Became an Avid Runner
Weight Management
Errick stands on his balcony
How Errick M. Lost 33 Pounds and Became a Personal Trainer
Weight Management
Man and woman passing a tomato salad at a summer picnic
10 Slimming Tips to Get You Ready for Summer
Weight Management
Amber Rose
10 Incredible 'Dancing With the Stars' Weight-Loss Transformations
Weight Management
Alanna’s before and after photos.
How Tracking Calories Helped Alanna M. Lose 128 Pounds
Weight Management
82nd Annual Academy Awards - Governors Ball
Fat-Shaming and Interventions: Why Gordon Ramsay, Oprah and 8 Other Celebs Lost Weight
Weight Management
Lacey’s Before and After photos
How Lacey S. Lost 140 Pounds and Changed Her Outlook on Life
Weight Management
woman using myplate app
LIVESTRONG's MyPlate App Is Nominated for a Webby Award and Needs Your Votes to Win!
Weight Management
Stacy’s before and after photos.
How Stacy R. Lost 150 Pounds and Became a Fitness Expert
Weight Management
Woman Enjoy Eating Sweet Food In Kitchen
8 Easy Things to Do Every Night to Lose More Weight
Weight Management
Mindy’s Before and After photos
How Mindy S. Lost 41 Pounds for Her Daughter
Weight Management
Overhead shot of two women eating salads at a restaurant practicing portion control
How to Practice Portion Control Even at Restaurants
Weight Management
Danika Brysha eating a snack outside
How to Snack Smarter When You're Watching Your Portions
Weight Management
woman slicing vegetables for portion controlled meals
Why Portion Control Works — and How to Get It Right
Weight Management
Danika Brysha sitting on porch with cup of coffee and dog
The 4-Week Portion Control Challenge
Weight Management
Banana smoothie with oatmeal, peanut butter and milk
The Last Protein Smoothie Recipe You’ll Ever Need
Weight Management
Young tired woman wiping sweat with towel while running on a treadmill in a gym
6 Reasons You're Not Losing Weight — and How to Start Making Progress
Weight Management
Top view of a diet breakfast with eggs and vegetables in a skillet
The Top 10 Worst Weight-Loss Diets of 2021
Weight Management
man sitting at cafe with coffee not eating staring out the window
Could Intermittent Fasting Solve Your Weight-Loss Plateau?
Weight Management
Young girl eating oatmeal with berries.
3 Overrated Weight-Loss Tips You Need to Stop Following
Weight Management
salad ingredients bowl with chicken, greens and veggies
The 7 Worst Things to Add to Your Salad — and the 10 Best
Weight Management
A couple works out together.
10 Ways to Stay Motivated to Lose Weight
Weight Management
Happy woman smiling on weighing scales
Want to Lose Weight? Step on the Scale Every Day
Weight Management
Yogurt, granola, seeds, fresh, dry fruits and honey in bowl
Eating Breakfast Like a King Can Help You Lose Weight
Weight Management
Drinking Bulletproof coffee in the morning is one way to biohack your best self.
Bulletproof's Dave Asprey on How to Biohack Your Best Self
Weight Management
man and woman running on treadmill
9 Things You DON'T Have to Do to Lose Weight
Weight Management
The 69th Annual Parsons Benefit
Rihanna's Perfect Response to Fat Shamers
Weight Management
jillian michaels
Jillian Michaels' 4 Top Fitness and Wellness Tips
Weight Management
man in pajamas stretching before he gets out of bed next to sleeping spouse
Do These 7 Things Every Morning to Lose More Weight
Weight Management
Cutting fresh vegetables
5 Smart Steps to Weight Loss That Are Backed by Science
Weight Management
Sports woman taking selfie in fitness club
How to Take Your BEFORE Photos
Weight Management
Portrait of fit and sporty young woman doing stretching in city.
4 Ways to Recommit to Your New Year’s Resolution
Weight Management
Sport woman in red vest standing on the top of mountain
10 Steps to Succeed at Your New Year’s Resolution to Lose Weight
Weight Management
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12 Tips to Succeed at Your Weight Loss Resolutions
Weight Management
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10 Kitchen Gadgets That Make Weight Loss Easier
Weight Management
See Tomi's transformation!
How Tomi S. Lost 36 Pounds After Quitting Processed Food
Weight Management
Jordan Shalhoub Doing a Bent-Over Row
Get Strong in 2019 Challenge Day 24: The Push & Pull of Upper Body Workouts
Weight Management
See Amanda's transformation!
Amanda B. Lost 85 Pounds and What Happened Next Was Amazing
Weight Management
Another mind-numbing day at work....
Get Strong in 2019 Challenge Day 16: Keep Your Energy Up All Day
Weight Management
Fit young couple high fiving together after a workout
Get Strong in 2019 Challenge Day 30: Finish Strong and Take Your Victory Lap
Weight Management
Jordan Shalhoub Doing a Triceps Dip on a Plyo Box
Get Strong in 2019 Challenge Day 29: Build Your Own Workout
Weight Management
Woman writing in a journal about her health and fitness goals
Get Strong in 2019 Challenge Day 28: Keep Your Goals on Track
Weight Management
Close-Up Of Pills On Table
Get Strong in 2019 Challenge Day 27: Do You Really Need Supplements?
Weight Management
High Angle View Of Sports Equipment On Table
Get Strong in 2019 Challenge Day 26: Creative Ideas for Guilt-Free Rewards
Weight Management
Fast food burger with fries
Get Strong in 2019 Challenge Day 25: Do "Cheat Day" the Smart Way
Weight Management
Cropped hand of man pouring drinks in glasses on table at home
Get Strong in 2019 Challenge Day 23: How to Enjoy a Cocktail (and Coffee!) While Staying on Track
Weight Management
Jordan Shalhoub Doing a Medicine Ball Sit-Up
Get Strong in 2019 Challenge Day 22: Your Core Is More Than Your Abs
Weight Management
Katie showing off her water bottle while staying hyrdrated
Get Strong in 2019 Challenge Day 21: Tips to Help You Fight Dehydration
Weight Management
Young African female entrepreneur dreaming up new business ideas
Get Strong in 2019 Challenge Day 20: How Close Are You to Your Goal?
Weight Management
Spa composition with blue vanilla bath bombs, heather flowers
Get Strong in 2019 Challenge Day 19: Top Tips for Keeping Stress at Bay
Weight Management
Jordan Shalhoub Foam Rolling
Get Strong in 2019 Challenge Day 18: Foam Rolling and Stretching for Muscle Soreness
Weight Management
Jordan Shalhoub Doing a Squat
Get Strong in 2019 Challenge Day 17: How to Sculpt a Better Booty
Weight Management
Hand taking French fries from bowl
Get Strong in 2019 Challenge Day 15: How to Deal With Unhealthy Food Cravings
Weight Management
Scales and slippers in senior person's bathroom
Get Strong in 2019 Challenge Day 14: Overcome Any Weight-Loss Plateau
Weight Management
Bed with sleep mask and throw pillows
Get Strong in 2019 Challenge Day 13: Yes, Sleep CAN Help You Eat Healthier
Weight Management