Lower Body Exercises

By Kim Grundy, PT
Young sporty woman in Janu Sirsasana pose, studio background
Hip Rotator Muscle Exercises
Fitness
By Kim Grundy, PT
Strong sportsman stretching out his hamstring with leg up
Men's Hip Exercises
Fitness
By Sara Lindberg
Two people in workout gear performing box jumps to train muscles in vertical jump in the gym.
What Muscles Do You Use on the Vertical Jump?
Fitness
By Sarah Davis
Woman swimming in pool, surface view
Exercises for a Person With a Bad Hip
Fitness
By Henry Halse
Top view of Supta Gomukhasana yoga pose
Hip External Rotation Exercises
Fitness
By Keith Strange
Curvy African American Woman Skipping Rope In Urban Area
Simple Vertical Leap Exercises to Improve Dunking
Fitness
By Henry Halse
Attractive ethnic female sprinter training in the city
6 Exercises to Get a Smaller Butt and Thighs
Fitness
By Martin Booe
Female runner moving up on stone stairs-side view
Exercises to Make the Butt Smaller
Fitness
By Lisa Maloney
Young sporty woman practicing yoga, doing dvi pada pithasana exercise, Glute Bridge pose, working out, wearing sportswear at home
Exercises to Increase Hip Extensor Strength
Fitness
By Henry Halse
Bodybuilder weightlifting in the gym
Exercises to Build Bigger Glutes for Men
Fitness
By Rachel Grice
African American man playing basketball, working on his vertical jump
2 Ways to Measure Your Vertical Jump
Fitness
By Tanya Siejhi Gershon
Legs of young woman training in park, stretching resistance band
Hip Abductor Muscles Exercises
Fitness
By Kathryn Vera
Train Hard Feel Good
Ways to Gain Weight Around My Hips
Fitness