Health

woman eating ice cream and wondering if she's lactose intolerant
3 Signs You Might Have Lactose Intolerance, and How to Treat It
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woman practicing muay thai as a form of self-care
9 Ways Therapists Practice Self-Care to Support Their Mental Health
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Illustration of an underwire bra
How Bad Is It Really to Wear an Underwire Bra?
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A woman sleeping in bed and feeling anxiety after drinking alcohol
Here's Why You Get Anxiety After You Drink
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Young woman cleaning kitchen with green cleaning products to improve indoor air quality
9 Ways to Improve Indoor Air Quality Without an Expensive Filter
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Young sporty woman with type 1 diabetes getting ready for a run
177 Type 1 Diabetes Statistics You Should Know
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Asian Woman Drinking Water from Reusable Metallic Water Bottle
9 Reasons Your Mouth Suddenly Tastes Like Metal
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a woman applying lotion after a shower, as a natural remedy for sunburns
The 5 Best Natural Remedies for Sunburn, and 5 to Skip
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Illustration of a person sleeping with earplugs
How Bad Is It Really to Sleep With Earplugs Every Night?
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woman lying on the couch with stomach pain caused by a food intolerance
5 Signs You Could Have a Food Intolerance
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Closeup woman sitting on sofa holds her ankle injury, feeling popping sensation
3 Reasons Your Ankle Is Popping and What to Do About It
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Illustration of a pile of cleaning products covered in cobwebs, to illustrate never deep cleaning your house
How Bad Is It Really to Never Deep Clean Your House?
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Female healthcare worker explaining medical records to young patient in office
Fibroids Causes, Types, Symptoms and Treatments
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Doctor examining a patient's thyroid
Here's What the Numbers on Your Thyroid Test Mean
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woman drinking coffee and looking tired because of silent reflux at night disrupting her sleep
5 Silent Reflux Symptoms You Should Know
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Cropped close up photo of a person sticking out their tongue, showing their taste buds
7 Things That Cause a Swollen Taste Bud
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A woman sick with the flu, blowing her nose
157 Flu Statistics and Facts You Should Know
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close view of a person's foot in soccer cleats, as an example of what causes a black toenail
What to Do About a Black Toenail, According to a Podiatrist
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toilet roll that has run out of paper on pink background
The 6 Best Natural Remedies for Hemorrhoids, and 2 to Skip
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close view of a person measuring mouthwash in a small cup
5 Mouthwash Mistakes to Avoid for Better Oral Health
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Eating healthy breakfast yogurt bowl with granola and fruits
8 Things Gastroenterologists Do When They're Constipated
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woman with curly black hair lying in bed with her hand over her ear because of an earache
The 5 Best Natural Remedies for an Earache
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A couple cuddling in bed together before sleeping in separate beds
The Surprising Sleep Hack for Couples Experts Swear By to Help Your Health and Your Relationship
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woman battling cancer stands outside and contemplates her life
236 Breast Cancer Statistics You Should Know
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Woman writing in her gratitude journal to stop racing thoughts at night
7 Ways to Stop Racing Thoughts at Night and Get to Sleep
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Young adult woman putting ear drops in her ear to remove earwax
The 2 Best Ways to Remove Ear Wax, and 3 Methods to Avoid
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Barista Pours Milk Into Cold Brew Coffee
Coffee Can Be Good for Your Brain, Unless You’re Making These 4 Mistakes
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Senior woman with bruise on her arm
This Is Why Some People Bruise So Easily
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woman in her bathroom at home looking in the mirror and cleaning her ears with a cotton swab
6 Reasons You Suddenly Have More Earwax Than Usual
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a bunch of garlic bulbs on a wooden table
Health Benefits of Garlic: What's Legit, What's Possible and What's Unproven
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Close up of young woman sitting at dining table eating pancakes with blueberries and whipped cream in cafe
8 Surprising Habits That Harm Your Brain Health
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a glass of prune juice, as an example of the best fruit juice for constipation
The 3 Best Fruit Juices to Help Relieve Constipation
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woman at work distracted by her phone
6 Subtle Signs You Need a Mental Health Day (and How to Ask for It)
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close view of a person shaving their legs with shaving cream to avoid razor burn
This Is How to Shave to Avoid Razor Bumps, According to a Dermatologist
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woman Taking a Candlelight Bath as a form of self-soothing
The Difference Between Self-Care and Self-Soothing, and How to Tell When You Need Each
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Hispanic Woman Folding Laundry at Home
Can Your Sweat Really Bleach Your Clothes?
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Black Tea in a glass teapot
Why Black Tea Is the Solution to Your Sweaty Feet
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a woman drinking sage tea, as a natural remedy for cough
The 5 Best Natural Remedies for a Cough, According to a Doctor
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A woman in her 40s flossing her teeth
The One Mistake You’re Probably Making When You Floss Your Teeth
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Illustration of someone skipping their annual physical exam
How Bad Is It Really to Not Get an Annual Checkup?
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Close-Up Of Clothes Hanging On Rack At Home
Stop Holding Onto Your 'One-Day-When-I'm-Thinner' Clothes
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Back view of an older couple walking on the beach to lower inflammation
Why Inflammation Worsens as You Age, and What to Do About It
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Asian woman practicing tai chi exercise outdoors
How COVID Can Affect Brain Health, and 9 Ways to Strengthen Yours
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Three mattresses for neck and back pain
The 9 Best Mattresses for Neck and Back Pain of 2021
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Mature woman using laptop working from home
7 Ways to Remove Email Stress From Your Life
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Illustration of dirty hair and makeup brushes
How Bad Is It Really to Never Wash Your Hair and Makeup Brushes?
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a woman writing in a guided journal while sitting on her couch at home
The 8 Best Guided Journals for Healing
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A person's hand writing on a sticky note on a desk
6 Things Dentists Do Every Day to Protect Their Teeth
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Son sitting on couch, talking to his mother
Setting Boundaries With Parents (at Any Age) Is One of the Most Important Things You Can Do for Your Mental Health
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Illustration of a can of DEET being sprayed on mosquitos
How Bad Is It Really to Use DEET?
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Man washing back with soap in the shower
The One Showering Mistake to Avoid When You Have Dry Skin
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person with PCOS describing symptoms to doctor
53 PCOS Statistics You Should Know
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Young woman watching movie on a laptop at home
Why You Should Stop Calling Things You Enjoy ‘Guilty Pleasures’
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persons hand put dirty clothes in the washing machine
How Often Do You Really Need to Wash Your Towels?
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Young woman having back pain while sitting at desk
6 Surprising Causes of Back Pain, According to a Spinal Surgeon
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Young woman hiker walking on trail in grassland
Here's Exactly What to Do When a Tick Bites You
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a person sleeping in bed
6 Tips to Stop Nightmares and Feel More Rested
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Young man leaning on bath cutting toenails to prevent ingrown toenail
Does Cutting a 'V' in the Middle of a Toenail Really Cure Ingrowns?
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woman sleeping in bed
Do You Twitch as You Fall Asleep? Here's What Your Body's Trying to Tell You
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infusion of grasses of tea (tea bag ),  illuminated by the light of the Sun
9 Ways to Actually Stop Mosquito Bites From Itching
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top view of a Toilet bowl
The Obscure Reason Your Body Can Turn Your Toilet Seat Blue
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Fit woman with dumbbell shape water bottle at park
8 Things Sleep Experts Do in the Morning After a Poor Night's Sleep
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Smiling women sharing food and drinks during backyard barbecue
5 Ways to Help Someone With Social Anxiety
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Young tired Hispanic indian student rubbing eyes sitting at desk with laptop.
6 Tips to Get Eye Strain Relief, According to a Doctor
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Coconut oil in jar with fresh coconut and tropical leaf shadow
2 Benefits of Coconut Oil — and the Claims to Stop Believing
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shoes for flat feet
The 7 Best Shoes for Flat Feet, According to a Podiatrist
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Woman on the toilet in the middle of the night
Waking Up to Poop? Here's What Your Body's Trying to Tell You
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Millennial woman relaxing after a hard day's work
The 5-Minute Habit to Switch Your Brain From 'Work Mode' to 'Relax Mode'
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Portrait of pretty woman applying deodorant after shower, standing in front of mirror at home
What to Look for in a Natural Deodorant, and How to Make the Switch
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Illustration of a hand holding a mug of coffee and another hand saying no to breakfast, to represent drinking coffee on an empty stomach
How Bad Is It Really to Drink Coffee on an Empty Stomach?
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person walking while reading a text message and drinking coffee
12 Mistakes to Avoid if You Want Healthy Joints as You Age
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Illustration of a person making the bed with dirty sheets
How Bad Is It Really to Rarely Wash Your Sheets?
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