Diets

Fresh strawberry and juice in glass
How to Get the Most out of a 7-Day Liquid Diet
Nutrition
Popcorn
Diet for Slow-Transit Constipation
Nutrition
Shot of a young woman smelling her underarms at home
3 Vitamin and Mineral Deficiencies That May Cause Body Odor
Nutrition
Homemade Spicy Vegan Vegetable Curry
A Strict Jain Diet
Nutrition
Green celery smoothie
3-Day Liquid Diet
Nutrition
Prescription Medicine
Foods to Avoid When Taking Lovenox
Nutrition
U.S. Army recruits completing an obstacle at Victory Tower during basic combat training.
Army Basic Training Routine & Nutrition
Nutrition
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Gallstones & Avoiding Turmeric
Nutrition
Raw salmon fish fillet with fresh herbs
Diet for B Negative Blood Type
Nutrition
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What Foods to Eat to Coat the Stomach to Avoid Nausea With Oxycodone?
Nutrition
Yogurt with baked granola and berries in black ceramic plate on dark stone background
Why Diet Is So Important With Hypercalcemia
Nutrition
Coconut
List of Natural Foods Containing Lauric Acid
Nutrition
Baked pumpkin
Diabetics and Pumpkin
Nutrition
Doctor examining patient with stethoscope
Foods to Avoid with Pruritus Ani
Nutrition
Bagels with peanut butter and berry jam as an example of what to eat before sports tryouts.
How to Eat Before Sports Tryouts, According to a Dietitian
Nutrition
Brussels sprouts salad
What Type of Foods Can I Eat While Taking Warfarin?
Nutrition
Senior African couple at breakfast table
Healthy Menu Diet Plans for a 70-Year-Old Couple
Nutrition
Traditional Philippino breakfast with garlic rice
The Pinoy Diet for People With Diabetes
Nutrition
an overhead photo of oats, bananas, milk and other ingredients for a low-sugar protein shake for diabetes on a wooden table
What to Know About Protein Shakes for People With Diabetes
Nutrition
Lollipops
How do I Make Sugar Free Lollipops?
Nutrition
Tomatoes
Can I Eat Tomatoes on the Candida Diet?
Nutrition
Tofu
Shaolin Temple Diet
Nutrition
Orange popsicle
How to Ease Back Into Eating After a Laparoscopy
Nutrition
Healthy chia seeds in a glass jar
Can Pregnant Women Eat Chia Seeds?
Nutrition
Small jar of fresh almond butter with raw almonds
Here’s When Peanut Butter May and May Not Be Safe to Eat With GERD
Nutrition
Glass of milk
Which Milk Is Best for People With Diabetes?
Nutrition
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Alkaline pH in Men Vs. Women
Nutrition
Full tray of freshly picked apples.
Stomach Pain and Apples
Nutrition
Close Up Of A Sutured Wound
The Foods You Eat Can Help Wounds Heal Quicker
Nutrition
Woman smoking
Foods to Help Eliminate Nicotine From Body
Nutrition
Plate with a keto diet food. Cherry tomatoes, chicken breast, eggs, carrot, salad with arugula  and spinach. Keto lunch. Top view
Carb-Free Diet for One Week
Nutrition
Woman pouring milk into a glass
Is Milk Alkaline or Acidic?
Nutrition
chicken breasts
What Percentage of My Diet Should Be Protein, Carbohydrates & Fat?
Nutrition
Bowl of granola, banana slices and coconut flakes
Is Eating a Banana a Day Healthy?
Nutrition
Vegan, detox green Buddha bowl recipe with quinoa, avocado, cucumber, spinach, tomatoes, mung bean sprouts, edamame beans, daikon radish. Top view, flat lay, copy space
Nutritional Disadvantages of Vegan Diets
Nutrition
Young Woman Looking At Food In Refrigerator
Why Not to Eat After 7 P.M.
Nutrition
Red bell pepper.
Cayenne Pepper & Pregnancy
Nutrition
middle aged woman having constipation
How Does Not Eating Affect the Brain?
Nutrition
close-up of tofu burger on a green bun with sweet potato fries
98 Statistics About Vegetarians vs. Meat Eaters You Should Know
Nutrition
cabbages
Can You Eat Cabbage When You're Pregnant?
Nutrition
Kale and edamame salad on rustic background
Diet Plan With Glomerulonephritis
Nutrition
Oatmeal
When You Have Diarrhea, a Bowl of Oatmeal Can Help
Nutrition
Buckwheat and rice field, Nagano Prefecture, Honshu, Japan
What Amino Acids Do Vegans Tend to Lack?
Nutrition
hamburger patties on the grill
These Are the Best Meats for Weight Loss
Nutrition
Top view of a bowl of chicken tortilla soup with a spoon on a gray background.
Progresso Soup Diet
Nutrition
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Cinnamon, Cloves, and Diabetes
Nutrition
Asian retired grandmother stay at home with painful face sitting alone on eating table in house. Depressed mature Senior old woman upset feeling unhappy, lonely and missing her family at home.
Why Do I Get Light-Headed After Eating Lunch?
Nutrition
Mixed berries and vegetables
What Will Happen if I Eat Only Fruits and Vegetables for Two Weeks?
Nutrition
Plain Yogurt is Super Healthy
Breakfast Foods to Keep Herpes at Bay
Nutrition
Salad with new potatoes and blue cheese
Hypoglycemia and a Vegetarian Diet
Nutrition
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Vegan Diet for the Gallbladder
Nutrition
Oatmeal porridge rustic with berries, dash diet, on white wooden background top view
Oatmeal for Dinner & Weight Loss
Nutrition
Freshly cut sliced avocado on a cutting board
The Best Foods to Eat for an Irritated Esophagus — and the Ones to Avoid
Nutrition
Canned peach halves
Is Canned Fruit Healthy for People With Diabetes?
Nutrition
Mom spreading jelly on a peanut butter sandwich
Peanut Butter and Jelly Diet
Nutrition
noccioline o arachidi
Can I Eat Peanut Butter on a Raw Food Diet?
Nutrition
an overhead photo of a wooden table covered in serving bowls and platters of food with five people's hands visible enjoying their meals
What to Know About Hydrogen in Your Diet
Nutrition
person with diabetes testing blood sugar
Can People With Diabetes Eat Onions?
Nutrition
peanut butter and peanuts
5 Side Effects of Eating Too Many Peanuts
Nutrition
Stairs running woman doing run up on staircase - female runner
Will Exercise Put Me Into Ketosis Quicker?
Nutrition
Fried chicken breast on a cast iron frying pan and fresh sliced vegetables
The Best Diet for Apple-Shaped Women
Nutrition
Young African American Woman Enjoying Frozen Yogurt
How to Enjoy Frozen Yogurt When You Have Diabetes
Nutrition
Variety of vegetables a light background. Beets, red cabbage, beans, tomatoes, red onions, peppers food background. Vegetarian food concept
How the Dr. Gundry Diet Evolution Can Prevent Chronic Diseases
Nutrition
Doughnut Box with Young Girl's Hand Grabbing One
The Health Risks of Eating Doughnuts
Nutrition
Crate of Apples
Do Apples Raise Your Blood Sugar?
Nutrition
ghee in jar and spoon
Is Ghee Healthy?
Nutrition
Muesli breakfast with high fiber
Is Glucerna Good for People Without Diabetes?
Nutrition
Portrait of male runners crossing the finishing line in a race
What Is the Difference Between Lactic Acid & Lactate?
Nutrition
Ice cube
Why Do I Crave Salt & Crushed Ice?
Nutrition
Raw salmon steak on white wooden background top view
How to Safely Fit Fish Into a Gout Diet
Nutrition
Honey
Can Diabetics Eat Molasses?
Nutrition
Girl's hands kneading dough for gingerbread.
Gluten Flour vs. Vital Wheat Gluten
Nutrition

At our diets page, we understand that choosing the right diet can be overwhelming and confusing. We offer a variety of resources to help you better understand various diets, including information on specific diets and their potential benefits and risks.

Our team of nutrition experts provide in-depth articles on popular diets, such as keto, paleo and vegan diets, as well as diets for specific health conditions, such as diabetes and heart disease. We also offer advice on how to incorporate healthy eating habits into your daily routine, as well as information on various diet resources and support services.

Whether you're looking to lose weight, improve your overall health or manage a specific health condition, our diets page has something for you. We offer practical tips for incorporating healthy foods and habits into your diet, as well as advice on how to overcome common obstacles to healthy eating."