Diets

Pizza Margherita
Foods to Avoid with Chronic Urticaria
Nutrition
Woman eating salad
Life Expectancy of Vegetarians Vs. Meat Eaters
Nutrition
Cottage cheese. Curd
Cottage Cheese and Digestion
Nutrition
Bread basket
No Bread and Potatoes Diet
Nutrition
Fresh blueberries in bowl on white background
What Do You Eat if You Have High Blood Potassium?
Nutrition
Green sourdough open face sandwiches
Sourdough Bread for Candida Diet
Nutrition
The Best Meal Replacement Shakes for People With Diabetes
Nutrition
mexican salsa in blue bowl
Ways to Eat Salsa on a Diet
Nutrition
dietary supplement tablet and Vitamin tablet Medicine (pharmacy) and bottle  on white background
The Best Multivitamins for People With Diabetes
Nutrition
Meditation with Tea and singing bowl
Teas That Lower Blood Sugar
Nutrition
Old wooden table with Stevia Granules (selective focus)
Erythritol vs. Stevia vs. Xylitol
Nutrition
Toast, coffee and fruit for breakfast
Birmingham Cardiac Diet
Nutrition
Salad Bowl
Vegetarian Diet for Hypothyroidism
Nutrition
Cropped image of senior woman cutting vegetables on chopping board in kitchen
What Can I Eat With No Teeth?
Nutrition
Sporty woman making healthy green fresh smoothie by blender for healthy drink, including vegetable and fruits
Should You Add String Bean Juice to Your Diabetes Diet?
Nutrition
Raw cereals or beans in glass jars close up. Vegan and vegetarian food.
Diabetes and Meal Planning: Does Eating Protein With Carbs Help Blood Sugar?
Nutrition
Fresh strawberry and juice in glass
How to Get the Most out of a 7-Day Liquid Diet
Nutrition
Healthy breakfast with cereal, fresh berries, yogurt and honey over white rustic wooden table viewed from above
The Healthiest Three-Day Diet Menu Before Surgery
Nutrition
Popcorn
Diet for Slow-Transit Constipation
Nutrition
Shot of a young woman smelling her underarms at home
3 Vitamin and Mineral Deficiencies That May Cause Body Odor
Nutrition
Homemade Spicy Vegan Vegetable Curry
A Strict Jain Diet
Nutrition
Green celery smoothie
3-Day Liquid Diet
Nutrition
Prescription Medicine
Foods to Avoid When Taking Lovenox
Nutrition
U.S. Army recruits completing an obstacle at Victory Tower during basic combat training.
Army Basic Training Routine & Nutrition
Nutrition
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Gallstones & Avoiding Turmeric
Nutrition
Raw salmon fish fillet with fresh herbs
Diet for B Negative Blood Type
Nutrition
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What Foods to Eat to Coat the Stomach to Avoid Nausea With Oxycodone?
Nutrition
Yogurt with baked granola and berries in black ceramic plate on dark stone background
Why Diet Is So Important With Hypercalcemia
Nutrition
Coconut
List of Natural Foods Containing Lauric Acid
Nutrition
Baked pumpkin
Diabetics and Pumpkin
Nutrition
Doctor examining patient with stethoscope
Foods to Avoid with Pruritus Ani
Nutrition
Bagels with peanut butter and berry jam as an example of what to eat before sports tryouts.
How to Eat Before Sports Tryouts, According to a Dietitian
Nutrition
Brussels sprouts salad
What Type of Foods Can I Eat While Taking Warfarin?
Nutrition
Senior African couple at breakfast table
Healthy Menu Diet Plans for a 70-Year-Old Couple
Nutrition
Traditional Philippino breakfast with garlic rice
The Pinoy Diet for People With Diabetes
Nutrition
Ingredients and two portion of smoothies on the wooden table
4 Protein Shake Tips for People With Diabetes
Nutrition
Lollipops
How do I Make Sugar Free Lollipops?
Nutrition
Tomatoes
Can I Eat Tomatoes on the Candida Diet?
Nutrition
Tofu
Shaolin Temple Diet
Nutrition
Orange popsicle
How to Ease Back Into Eating After a Laparoscopy
Nutrition
Healthy chia seeds in a glass jar
Can Pregnant Women Eat Chia Seeds?
Nutrition
Small jar of fresh almond butter with raw almonds
Here’s When Peanut Butter May and May Not Be Safe to Eat With GERD
Nutrition
Glass of milk
Which Milk Is Best for People With Diabetes?
Nutrition
...
Alkaline pH in Men Vs. Women
Nutrition
Full tray of freshly picked apples.
Stomach Pain and Apples
Nutrition
Close Up Of A Sutured Wound
The Foods You Eat Can Help Wounds Heal Quicker
Nutrition
Woman smoking
Foods to Help Eliminate Nicotine From Body
Nutrition
Plate with a keto diet food. Cherry tomatoes, chicken breast, eggs, carrot, salad with arugula  and spinach. Keto lunch. Top view
Carb-Free Diet for One Week
Nutrition
Woman pouring milk into a glass
Is Milk Alkaline or Acidic?
Nutrition
chicken breasts
What Percentage of My Diet Should Be Protein, Carbohydrates & Fat?
Nutrition
Bowl of granola, banana slices and coconut flakes
Is Eating a Banana a Day Healthy?
Nutrition
Vegan, detox green Buddha bowl recipe with quinoa, avocado, cucumber, spinach, tomatoes, mung bean sprouts, edamame beans, daikon radish. Top view, flat lay, copy space
Nutritional Disadvantages of Vegan Diets
Nutrition
Young Woman Looking At Food In Refrigerator
Why Not to Eat After 7 P.M.
Nutrition
Red bell pepper.
Cayenne Pepper & Pregnancy
Nutrition
middle aged woman having constipation
How Does Not Eating Affect the Brain?
Nutrition
close-up of tofu burger on a green bun with sweet potato fries
98 Statistics About Vegetarians vs. Meat Eaters You Should Know
Nutrition
cabbages
Can You Eat Cabbage When You're Pregnant?
Nutrition
Kale and edamame salad on rustic background
Diet Plan With Glomerulonephritis
Nutrition
Oatmeal
When You Have Diarrhea, a Bowl of Oatmeal Can Help
Nutrition
Buckwheat and rice field, Nagano Prefecture, Honshu, Japan
What Amino Acids Do Vegans Tend to Lack?
Nutrition
hamburger patties on the grill
These Are the Best Meats for Weight Loss
Nutrition
Top view of a bowl of chicken tortilla soup with a spoon on a gray background.
Progresso Soup Diet
Nutrition
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Cinnamon, Cloves, and Diabetes
Nutrition
Asian retired grandmother stay at home with painful face sitting alone on eating table in house. Depressed mature Senior old woman upset feeling unhappy, lonely and missing her family at home.
Why Do I Get Light-Headed After Eating Lunch?
Nutrition
Mixed berries and vegetables
What Will Happen if I Eat Only Fruits and Vegetables for Two Weeks?
Nutrition
Plain Yogurt is Super Healthy
Breakfast Foods to Keep Herpes at Bay
Nutrition
New York Striploin steak medium rare with rosemary top view
What Foods to Eat Before Surgery to Help Recovery
Nutrition
Salad with new potatoes and blue cheese
Hypoglycemia and a Vegetarian Diet
Nutrition
...
Vegan Diet for the Gallbladder
Nutrition
Oatmeal porridge rustic with berries, dash diet, on white wooden background top view
Oatmeal for Dinner & Weight Loss
Nutrition
Freshly cut sliced avocado on a cutting board
The Best Foods to Eat for an Irritated Esophagus — and the Ones to Avoid
Nutrition
Canned peach halves
Is Canned Fruit Healthy for People With Diabetes?
Nutrition

At our diets page, we understand that choosing the right diet can be overwhelming and confusing. We offer a variety of resources to help you better understand various diets, including information on specific diets and their potential benefits and risks.

Our team of nutrition experts provide in-depth articles on popular diets, such as keto, paleo and vegan diets, as well as diets for specific health conditions, such as diabetes and heart disease. We also offer advice on how to incorporate healthy eating habits into your daily routine, as well as information on various diet resources and support services.

Whether you're looking to lose weight, improve your overall health or manage a specific health condition, our diets page has something for you. We offer practical tips for incorporating healthy foods and habits into your diet, as well as advice on how to overcome common obstacles to healthy eating."

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