Diets

Low Neutrophils and a Strict Vegetarian Diet
Nutrition
Breakfast: oatmeal with bananas, blueberries, chia seeds and almonds
Can You Eat Oatmeal on a Low-Carb Diet & Still Lose Weight?
Nutrition
Concept of the cost of craft beers
List of Foods to Avoid for Cholecystitis
Nutrition
freshly baked bread from the stone oven lying in baskets to cool down
How to Make Bread You Can Actually Eat on a Low-Carb Diet
Nutrition
Vegetable salad cherry tomatoes, baked pepper, salad mix and onion with grilled haloumi (halloumi) cheese. Keto diet, healthy food. Light grey stone background.
How Long Does It Take Your Body to Start Burning Fat on a Low-Carb Diet?
Nutrition
0
Advantages & Disadvantages of the Blood Type Diet
Nutrition
ground coffee
What Is the Use of Sodium Aluminum Silicate in Food?
Nutrition
Stevia powder in wooden spoon
Allergic Reaction to Sugar-Free Products
Nutrition
Cookies and glass of milk on work surface
Should Cancer Patients Avoid Sugar & Milk?
Nutrition
Flat lay of homemade french bread baguette sliced
Does White Bread Make You Fat?
Nutrition
Fresh vegetables ready for cooking shot on rustic wooden table
Side Effects of Switching to a Vegetarian Diet
Nutrition
Close-up of Granny Smith Apples
Apples & Gout
Nutrition
Morning cereal
Dairy and Mucus in the Sinuses
Nutrition
Healthy Vegetarian Avocado and Kidney Bean Summer Salad
Histamine-Reducing Foods
Nutrition
close-up of a stack of potatoes
The Glycemic Index of Baked Potatoes Vs. Boiled Potatoes
Nutrition
Sarma on a plate
Benefits of Eating Grape Leaves & Grape Vines
Nutrition
Oatmeal porridge with berries and almonds in bowl, top view
Can Certain Foods Bring Pain With an Enlarged Spleen?
Nutrition
asian young woman scratching face on isolated white background
Foods to Avoid for Seborrheic Dermatitis
Nutrition
0
Recommended Meals for Energy Before a Soccer Game
Nutrition
oatmeal porridge with fresh berries, glass of milk and spoon
4 Ways to Gain Weight Eating Oatmeal and Drinking Milk
Nutrition
Rice porridge with butter, honey, banana and cinnamon
Bananas and Rice for Diarrhea
Nutrition
Mother and baby at home
Why Is My Baby Not Eating As Much As Normal?
Nutrition
Healthy breakfast. Fresh granola, muesli, yogurt, berries on marble background. Top view. Copy space
How Much Yogurt Do You Need for Probiotics?
Nutrition
Whole and sliced avocado on wood
Fruit on the Ketogenic Diet
Nutrition
broad beans on wooden table
How to Make the Most of Your G6PD Deficiency Diet
Nutrition
Full bowl of almond nuts, rustic style
Can I Eat Almonds if I Have a Peanut Allergy?
Nutrition
Ripe pomegranate fruit on wooden vintage background
How Much Pomegranate Juice Should a Person Consume in a Day?
Nutrition
Woman washing carrots at kitchen sink, close-up of hands
Does Carrot Juice Stop GERD?
Nutrition
Tasty burger in woman's hands. Takeaway junk food
What Keeps Food From Entering Your Lungs?
Nutrition
Kraft Foods To Split Into Two Companies
Is It Safe for Pregnant Women to Eat Velveeta Cheese?
Nutrition
Potato dumplings
Nutritional Value of Perogies
Nutrition
Cup of coffee
Does Black Coffee Affect Blood Sugar?
Nutrition
white bean in hemp sack on sack background
Do Beans Count as Carbs or Protein in a Diabetic Diet?
Nutrition
Making arepas.
Nutritional Value of Arepas
Nutrition
Girl holding apple
Does an Apple in the Morning Speed Up Your Metabolism?
Nutrition
...
My Toddler Just Got His Tonsils Out & Will Not Eat
Nutrition
Podwawelska Sausage
Is Kielbasa OK to Eat While Pregnant?
Nutrition
Directly Above Shot Of Peanuts On White Background
Peanuts & Constipation
Nutrition
...
How to Eat Raw Garlic and Not Have Garlic Breath
Nutrition
Fresh carrot with green leaves
What Foods to Avoid After Pancreatic Removal
Nutrition
View from above female's hands opened container
Whey Protein Can Help Cut Belly Fat, but It's Only Part of the Picture
Nutrition
vegan protein sources
The Best Way to Bulk Up on a Vegan Diet
Nutrition
Dark Homemade Turkey Gravy
How to Thicken Low-Carb Gravy
Nutrition
Teenage girls having fun at slumber party
Vitamin D Deficiency & Peeling Nails
Nutrition
Mushrooms stuffed with cheese and greens
What Foods Contain Lithium?
Nutrition
Granola, bananas and a glass of milk
Does Eating Bananas Make You Fat?
Nutrition
Scoop of chocolate whey isolate protein
Alkaline Foods and Whey Protein Powder
Nutrition
...
Can Sugary Foods Make Gallbladder Problems Worse?
Nutrition
French fries on wooden background
The Effects of French Fries on Your Body
Nutrition
Herbal tea licorice inside cup on wood
What Foods or Juices to Avoid When Taking Atenolol
Nutrition
Cropped view of table laid with crockery and fresh homemade vegetarian food
How Much Protein, Fat, Carbohydrates and Fiber Should Each Meal Have?
Nutrition
prunes in a bowl
8 Fruits and Vegetables You Should Limit If You're Taking Warfarin
Nutrition
Fish oil pills
Why Do Vitamins Make You Sick?
Nutrition
Tummy ache
Rosy Cheeks and Stomach Ache in Children
Nutrition
hand gesturing no to fast food burgers, fries and soda
What Really Happens to Your Body When You Stop Eating Fast Food
Nutrition
Quinoa salad with berries, poached egg and nuts, top view. Healthy food concept.
Want to Improve Both Gout and Diabetes? Change What’s on Your Plate
Nutrition
Chili
Do Spicy Foods Affect the Gallbladder?
Nutrition
Smoothie in a blender
How to Blend Vitamins in Smoothies
Nutrition
Cooking up a storm
What if a Person Eats Too Many Vegetables?
Nutrition
A woman making toast in her kitchen
Why Bread Isn't the Enemy — and How Much to Include in a Healthy Diet
Nutrition
Unrecognizable woman shops for produce in supermarket
How Seeing an RD Can Help Your Health and What to Expect at Your First Appointment
Nutrition
Balanced diet Fresh salad with fried rice and boiled eggs
5 Aspects of a Balanced Diet for a 20-Year Old Man
Nutrition
Cauliflower
3 Things Eating Too Much Cauliflower Can Do to Your Body
Nutrition
glass of milk and bottle of milk on the wood table.
5 Alternatives to Cow's Milk Your Allergic 1-Year-Old Can Enjoy
Nutrition
Mediterranean-style salad with lettuce, tuna, chicken eggs
Tuna and Egg Diet for Weight Loss
Nutrition
Young woman is picking up a bag of vegetables and fruit just delivered to her home
Hypertensive? Try a Diet Change!
Nutrition
empty plastic container of yogurt
What Is the Activia 14-Day Challenge?
Nutrition
Bowl of edamame.
Can You Eat Too Many Soybeans?
Nutrition
Close-Up Of Orange Slice Over Orange Background
Do Oranges Raise Your Blood Sugar?
Nutrition
Vegetarian sandwiches with poached egg and sliced avocado
5 Reasons People Become Vegetarian
Nutrition
White tablets of stevia
Does Stevia Affect Blood Sugar?
Nutrition
Raw legums on the wooden table
Vegetarian Diet for Those Who Don't Like Vegetables
Nutrition

At our diets page, we understand that choosing the right diet can be overwhelming and confusing. We offer a variety of resources to help you better understand various diets, including information on specific diets and their potential benefits and risks.

Our team of nutrition experts provide in-depth articles on popular diets, such as keto, paleo and vegan diets, as well as diets for specific health conditions, such as diabetes and heart disease. We also offer advice on how to incorporate healthy eating habits into your daily routine, as well as information on various diet resources and support services.

Whether you're looking to lose weight, improve your overall health or manage a specific health condition, our diets page has something for you. We offer practical tips for incorporating healthy foods and habits into your diet, as well as advice on how to overcome common obstacles to healthy eating."

Report an Issue

screenshot of the current page

Screenshot loading...