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Cold Breakfasts

Top 10 Healthiest Cereals

Shopping for cereal can be confusing because of the many different options available. A healthy cereal should provide you with a ...

Brighten Your Morning With This Gorgeous Smoothie Bowl Recipe

This smoothie bowl recipe includes a unique ingredient: the mildly sweet and beautifully vibrant dragon fruit....

Cinnamon Life Cereal Nutrition

Quaker products include hot cereals, rice cakes, cereal bars and cold cereals. Quaker Life Cereal flavors are Original, Maple and ...

Special K Vs. Slim Fast

Both Kellog's Special K cereal and Slim Fast diet shakes are marketed as effective weight loss products because of their low c...

Calories in Granola

The calories in granola vary widely. The calories in low-fat granola come mostly from whole grains and sweeteners. Traditional gra...

The Calories in Special K with Milk

Although Special K is a low-calorie cereal, it is not rich in protein, a nutrient that Dr. John Berardi says may help you lose wei...

The Nutrition Information for Nutri-Grain Cereals

The most popular "nutri-grain cereal" came from the Kellogg's company, which still sells the cereal in Australia and...

Bodybuilding and Shredded Wheat Cereal

A large part of your bodybuilding success depends on your ability to build muscle by enduring grueling workouts, but nutrition als...

Cereal Box Nutritional Information

The FDA created the Nutrition Facts label to ensure that sufficient nutrition information is on all food products, including cerea...

Top 10 Kids Cereals

Buying cereal for kids can be a hard task. It’s difficult enough to figure out which of many cereals lining the shelves of ...
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