Protein

By Marygrace Taylor
Expert Reviewed
spooning protein powder for a smoothie
Does Your Protein Source Matter? — Protein Supplements vs. Food
Nutrition
By Ashley Lall
Vega 'You've Got Guts' Protein Smoothie Powder and glass of protein smoothie over yellow and green background
I Have Healthier, More Regular Poops Thanks to This Vega Protein Powder
Nutrition
By Kelsey Kunik
white tub of Vega Essentials Shake on custom green background
Why Vega Essentials Is This Dietitian's Favorite Plant Protein Powder
Nutrition
By Lacey Muinos
Expert Reviewed
Person preparing a nutritional breakfast protein shake with protein powder and fresh fruit at home
This Is the Best Time to Drink a Protein Shake, According to Dietitians
Nutrition
By Diana Bruk
Expert Reviewed
a collage of three of the best whey protein powders on a yellow background
The 7 Best Whey Protein Powders, According to a Dietitian
Nutrition
By Molly Triffin
Expert Reviewed
Custom graphic showing person next to weights walking away from protein shake
How Bad Is It Really to Skip Protein After a Workout?
Nutrition
By Heather Mayer Irvine
Barbecued protein-rich salmon, fried potatoes, vegetables and lemons on plate
21 Foods High in Protein for Plant-Based and Meat-Eaters Alike
Nutrition
By Amanda McDonald, RYT-200
woman using blender to make a protein shake at home
7 Protein Shake Mistakes You Might Be Making and How to Fix Them
Nutrition
By Maridel Reyes
woman wearing backpack standing on rock on beach at sunset
5 Simple Habits That Keep You Healthy During Cold and Flu Season
Nutrition
By Kristen Arnold
Woman in gym clothes flexing in kitchen
Trying to Build Muscle? Here Are 6 Types of Proteins to Eat — and 3 to Avoid
Nutrition
By Tiffany Ayuda
Casserole crumble with red fish, white bread and cheese on the kitchen wooden table. Proper nutrition. Top view flat lay background, copy space.
6 Canned Proteins You Haven’t Tried Before — and Delicious Ways to Use Them
Nutrition
By Jaime Osnato
Expert Reviewed
a plate of cottage cheese pancakes with blueberries
7 Cottage-Cheese Recipes That Have as Much Protein as Chicken Breast
Nutrition
By Bojana Galic
Healthy breakfast or lunch at home or cafe with fried egg, avocado, toasts, beans and fresh spinach on a wooden table.
The 9 Essential Amino Acids and Why Your Body Needs Them
Nutrition
By Abbie Gellman
Vegan, detox Buddha bowl recipe with plant-based protein foods and turmeric roasted tofu, figs, chickpeas and greens. Top view, flat lay
9 Plant-Based Foods That Pack More Protein Than an Egg
Nutrition
By Karla Walsh
Tuna salad sandwiches with eggs and cucumbers for cheap protein foods
10 High-Protein Foods That Cost Less Than $2 a Serving
Nutrition
By Lauren O'Connor
Man eats a beef grilled steak on wooden table how to get more protein diet
4 Protein Mistakes You're Probably Making — and How to Fix Them
Nutrition
By Bojana Galic
Expert Reviewed
Woman drinking a plant-based protein powder shake after outdoor workout
Everything You Need to Know to Find the Best Plant-Based Protein Powder for You
Nutrition
By Diana Bruk
collage of 3 vegan protein powders
The 8 Best Vegan Protein Powders, According to a Dietitian
Nutrition
By Jackie Newgent, RDN, CDN
A selection of frozen entrees featuring plant-based protein.
9 Frozen Foods That Are Packed With Plant-Based Protein
Nutrition
By Bojana Galic
Expert Reviewed
woman preparing a nutritional breakfast at home with collagen or whey protein
Collagen vs. Whey Protein: Which Is Best for You?
Nutrition
By Brittany Risher
Rooftop BBQ with woman eating a burger
7 Popular Protein Myths Totally Busted by Science
Nutrition
By Kevin Lawrence
Our bodies are basically protein machines.
5 Tips for Eating Protein the Right Way
Nutrition
By Kelly Plowe
selection of animal proteins, salmon, chicken and eggs, on wood
The 11 Best Lean Animal Proteins, According to a Dietitian
Nutrition
By Aubrey Bailey
Expert Reviewed
eating meat to get up plasma
4 Ways to Get Protein Levels Up for Plasma Donations
Nutrition
By Sirah Dubois
Man doing leg presses
Is Eating Meat Every Day Healthy for a Bodybuilder?
Nutrition
By Marygrace Taylor
Expert Reviewed
woman drinking protein shake
How Many Grams of Protein per Day Is Right for You?
Nutrition
By Kelsey Kunik
Expert Reviewed
an overhead photo of a butter and garlic mushrooms with onions cooked in a cast iron skillet on a wooden table
The Protein Content in Mushrooms vs. Meat
Nutrition
By Sara Ipatenco
Oatmeal
Protein & Oats as a Meal Replacement
Nutrition
By Jean Bardot
Fresh Detox Juices with Beet, Peaches, Spinach and Kiwi
What Are Good Foods to Mix in a Protein Shake?
Nutrition
By Carly Schuna
Meal Replacement Drink
A Diet Powder That Causes the Stomach to Feel Full
Nutrition
By Paula Bogas
scoops of protein powder
The Whey Protein of Goats Vs. Cows
Nutrition
By Andrea Boldt
Expert Reviewed
man makes a protein cocktail after a workout
How Much Water Should You Drink if You Consume Protein Powders?
Nutrition
By Beth Greenwood
Venison served with cranberry sauce
Whey Protein vs. Lean Meat
Nutrition
By Carol Poster
Berry smoothie
Can You Make Protein Shakes in the Morning & Then Store Them?
Nutrition
By Lindsay Boyers
Expert Reviewed
Raw pork chops
What Do You Have When You Always Crave Protein?
Nutrition
By Lauren Armstrong
Expert Reviewed
Fresh almond milk in glass and pitcher on dark wooden table. Rustic style.
How Quickly Does Protein Metabolize?
Nutrition
By Sarka-Jonae Miller
Whey protein drink powder on a black background
Does Whey Protein Hurt the Thyroid?
Nutrition
By Heather Topham Wood
Green vegetable juice isolated on white background
Dangers of Juicing With Too Much Kale
Nutrition
By Ireland Wolfe
Whey protein with chocolate flavor
Can Whey Protein Cause Black Stool?
Nutrition
By Jody Braverman
Expert Reviewed
Assortment of healthy protein source and body building food
What Helps Absorb Protein?
Nutrition
By Angela Brady
Pregnant woman with pills
Is Too Much Magnesium Bad for a Fetus?
Nutrition
By Jill Corleone
Expert Reviewed
female athlete drinking protein drink
How to Drink Whey Protein During a Workout
Nutrition
By Andrea Boldt
whole wheat bread
Flour That Contains High Protein
Nutrition
By Jody Braverman
Expert Reviewed
Refreshing milkshakes or smoothies
Can I Take Protein Shakes When I'm Sick?
Nutrition
By Caroline Haley
Expert Reviewed
Freshly brewed espresso
Tingling Hands and Feet From Too Much Caffeine
Nutrition
By Jody Braverman
Expert Reviewed
Grilled T-Bone Steak
Nutritional Value of Bone Gristle
Nutrition
By Gina Riggio
Expert Reviewed
Two white liquid diet protein shakes in blue glasses with white pitcher in the background
The Best Sources of Protein on a Liquid Diet
Nutrition
By Lindsay Boyers
Expert Reviewed
Glass with chocolate protein shake on table
Can a Protein Shake Make Me Feel Light Headed and Sick?
Nutrition
By Jill Corleone
Expert Reviewed
View from above female's hands holding
How to Mix Whey Protein Into Liquids
Nutrition
By Jill Corleone
Expert Reviewed
bcaa pills and protein
Recommended Protein Powder Supplements for People With Cancer
Nutrition
By Andra Picincu
Expert Reviewed
Closeup of a person making a protein shake with protein powder
How Much Protein Powder Is Too Much?
Nutrition
By Anastasia Climan
...
Does Too Much Protein Affect Your Bladder?
Nutrition
By Lacey Muinos
Expert Reviewed
Full Frame Shot Of Broccoli
Top Ten High-Protein Vegetables
Nutrition
By Gord Kerr
Expert Reviewed
Assortment of healthy protein source and body building food
List of Foods or Fruits That Contain Protein
Nutrition
By Sanjana Gupta
Expert Reviewed
Selection of healthy rich fiber sources vegan food for cooking
What Can I Do if I Had Too Much Fiber and I'm in Pain?
Nutrition
By Tammy Dray
...
An Inability to Digest Protein
Nutrition
By Mike Samuels
Whey protein scoop. Sports nutrition.
Whey Protein & Dairy Intolerance
Nutrition
By Kelli Cooper
Expert Reviewed
tofu and soy beans
4 Diet Tips to Lower Your Protein Levels in Urine
Nutrition
By Jody Braverman
Expert Reviewed
Whey protein powder
What Happens if You Drink Protein Shakes Without Exercising?
Nutrition
By Andra Picincu
Expert Reviewed
Glass with protein shake and powder in scoop on white background
Is It Safe to Drink Protein Shakes if I Don't Work Out?
Nutrition
By Jill Corleone
Fish and Chips
The Carbohydrates & Proteins in Fried Fish
Nutrition
By Henry Halse
Expert Reviewed
the whey protein in scoop
Is Whey Protein Good or Bad?
Nutrition
By Ann Jamerson
granola bar with berries
The Advantages of Eating Protein Bars
Nutrition
By Stephanie Brookshier
Thailand's national dishes, (Pad Thai)
Does Fat or Protein Make You Full?
Nutrition
By Brandon Dotson
Scoop of Powder for a Protein Drink
Does Whey Protein Cause Heart Problems?
Nutrition
By Adam Cloe
salt shaker
Can Hands Tingle From Eating Too Much Sodium?
Nutrition
By Jan Annigan
Expert Reviewed
Appetizers table with italian antipasti snacks. Brushetta or authentic traditional spanish tapas set, cheese variety board over grey concrete background. Top view, flat lay
Why Do I Feel Nauseous After Eating Lots of Protein?
Nutrition
By Jessica Bruso
Balanced diet
How Much Protein Can Be Digested Per Hour?
Nutrition
By Andra Picincu
Expert Reviewed
Close-up scoop with portion of dry protein powder
How Often Should You Drink Whey Protein to Be Healthy?
Nutrition
By Lecia Bushak
Expert Reviewed
Grilled sliced ​​beef steak with rosemary close up
5 Elements of Protein
Nutrition
By Jody Braverman
Expert Reviewed
A cup of whey protein powder for muscle gains or diet person is in a plastic bottle on white background
How Much Protein Should a Female Take Post-Workout?
Nutrition
By Carly Schuna
Woman with a shake
The Difference Between Hydrolyzed Whey Protein and Regular Whey Protein
Nutrition