Protein

split image of healthy protein and man doing strength-training workout with kettlebell

Fuel-Your-Fit Challenge Week 2: The Best Proteins for Strength Training

The LIVESTRONG.com Team
Berry Smoothie with spoon full of vegan protein powder

How to Choose a Vegan Protein Powder — and Dietitian-Approved Brands to Try

Kelly Plowe
Muscular man drinking protein shake

Collagen vs. Whey Protein: Which Is Best for You?

Kate Bayless
Rooftop BBQ with woman eating a burger

7 Popular Protein Myths Totally Busted by Science

Brittany Risher
Karena Dawn and Katrina Scott

3 Easy Ways to Get Enough Protein Throughout the Day

Karena Dawn and Katrina Scott
Karena Dawn and Katrina Scott from Tone It Up

How to Boost Your Metabolism and Stay Full With One Easy Trick

Karena Dawn and Katrina Scott
Dinner at restaurant. Close-up salad with grilled cheese. People eating on the background

How Protein Can Help You Lose More Weight

Jennifer Christman
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7 Quick Protein Ball Recipes to Give You an Energy Boost

Jackie Newgent, RDN, CDN
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15 New Ways to Use Protein Powder That Will Blow Your Mind

Brittany Risher
Protein is good for you, but don't go overboard.

4 Signs You May Be Eating Too Much Protein

Lea Basch, M.S., RD
protein powder ingredients

5 Sketchy Things to Avoid In Your Protein Powder

Paige Fowler
Our bodies are basically protein machines.

5 Tips for Eating Protein the Right Way

Kevin Lawrence
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10 Vegan Protein Sources - Some Will Surprise You

Amanda Kirpitch, MA, RD, CSSD, CDE
Hispanic Fitness Couple Drinking A Smoothie

9 Muscle-Building Proteins That Won't Bust Your Budget

Caroline Kaufman, MS, RDN
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10 High-Protein Snacks You Can Eat on the Go

Caroline Kaufman, MS, RDN
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13 Surprising Vegetarian Sources of Protein

Katherine Brooking
Roasted Cauliflower dish with Parsley

18 Paleo Snacks Under 200 Calories

August McLaughlin
eating meat to get up plasma

4 Ways to Get Protein Levels Up for Plasma Donations

Aubrey Bailey
Man lifting weights at gym

How to Prevent Muscle Breakdown in Bodybuilding

Christopher Albert
Man doing leg presses

Is Eating Meat Every Day Healthy for a Bodybuilder?

Sirah Dubois
Oatmeal

Protein & Oats as a Meal Replacement

Sara Ipatenco
glass of fresh milk on old wooden table

Casein Vs. Milk Protein Isolate

Sharon Perkins
Closeup of fit woman in profile starting to drink smoothie

Protein Powder & the Brain

Jessica Taylor
Fresh Detox Juices with Beet, Peaches, Spinach and Kiwi

What Are Good Foods to Mix in a Protein Shake?

Jean Bardot
Meal Replacement Drink

A Diet Powder That Causes the Stomach to Feel Full

Carly Schuna
scoops of protein powder

The Whey Protein of Goats Vs. Cows

Paula Bogas
man makes a protein cocktail after a workout

How Much Water Should You Drink if You Consume Protein Powders?

Andrea Boldt
Venison served with cranberry sauce

Whey Protein vs. Lean Meat

Beth Greenwood
Berry smoothie

Can You Make Protein Shakes in the Morning & Then Store Them?

Carol Poster
Raw pork chops

What Do You Have When You Always Crave Protein?

Lindsay Boyers
Fresh almond milk in glass and pitcher on dark wooden table. Rustic style.

How Quickly Does Protein Metabolize?

Lauren Armstrong
Whey protein drink powder on a black background

Does Whey Protein Hurt the Thyroid?

Sarka-Jonae Miller
Green vegetable juice isolated on white background

Dangers of Juicing With Too Much Kale

Heather Topham Wood
Whey protein with chocolate flavor

Can Whey Protein Cause Black Stool?

Ireland Wolfe
Assortment of healthy protein source and body building food

What Helps Absorb Protein?

Jody Braverman
Soy products

Soy Protein & Male Breasts

Joseph Pritchard
Pregnant woman with pills

Is Too Much Magnesium Bad for a Fetus?

Angela Brady
female athlete drinking protein drink

How to Drink Whey Protein During a Workout

Jill Corleone
Silhouette of an exhausted sportsman at sunset

What Does Too Much Calcium Do to Muscles?

Laura Wallace Henderson
whole wheat bread

Flour That Contains High Protein

Andrea Boldt
Refreshing milkshakes or smoothies

Can I Take Protein Shakes When I'm Sick?

Jody Braverman
Grilled T-Bone Steak

Nutritional Value of Bone Gristle

Jody Braverman
Broth in a saucepan

Good Ways to Get Protein on a Liquid Diet

Gina Riggio
Glass with chocolate protein shake on table

Can a Protein Shake Make Me Feel Light Headed and Sick?

Lindsay Boyers
View from above female's hands holding

How to Mix Whey Protein Into Liquids

Jill Corleone
Big jar of protein powder, shaker and pills

What is the Best Tasting Protein Powder?

Joshua Bailey
bcaa pills and protein

Recommended Protein Powder Supplements for Cancer Patients

Jill Corleone
chocolate whey powder isolated on white background

Is Drinking Too Much Whey Protein Dangerous?

Andra Picincu
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Does Too Much Protein Affect Your Bladder?

Anastasia Climan
Couple eating at restaurant

How Much Protein Does a Senior Citizen Need in a Day?

Melodie Anne
Young man eating meal by fire

How Much Protein Does My Teenage Boy Need?

Michelle Kerns
Whey meal

Can a Twelve-Year-Old Use Protein Powder?

Joseph Eitel
Dry Organic Lucama Powder Superfood

6 Ways Protein Powder Is Awesome for You

Bryan Myers
Full Frame Shot Of Broccoli

Top Ten High-Protein Vegetables

Lacey Bourassa
Senior woman training in the gym with a personal trainer

Recommended Daily Servings of Whey Protein for Seniors

Andrea Boldt
Assortment of healthy protein source and body building food

List of Foods or Fruits That Contain Protein

Gord Kerr
Selection of healthy rich fiber sources vegan food for cooking

What Can I Do if I Had Too Much Fiber and I'm in Pain?

Sanjana Gupta
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Whey Protein and Hair Regrowth

Shannon Hyland-Tassava
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Negatives of Whey Protein Drinks

Jan Annigan
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An Inability to Digest Protein

Tammy Dray
Whey protein scoop. Sports nutrition.

Whey Protein & Dairy Intolerance

Mike Samuels
tofu and soy beans

4 Diet Tips to Lower Your Protein Levels in Urine

Kelli Cooper
Whey protein powder

Can Protein Powder Be Used to Replace Meals?

Joseph Eitel
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Weight Gain and Protein Pills

Jan Annigan
Whey protein powder

What Happens If You Drink Protein Shakes Without Exercising?

Jody Braverman
Glass with protein shake and powder in scoop on white background

Is It Safe to Drink Protein Shakes if I Don't Work Out?

Andra Picincu
Fish and Chips

The Carbohydrates & Proteins in Fried Fish

Jill Corleone
the whey protein in scoop

Is Whey Protein Good or Bad?

Henry Halse
granola bar with berries

The Advantages of Eating Protein Bars

Ann Jamerson
Whey protein scoop. Sports nutrition.

How Much Whey Protein for Women?

Jan Annigan
Bodybuilder Drinking

Does a Protein Powder Have Carbohydrates?

Andrea Boldt
Ingredients for making oatmeal cookies

What Is the Main Component of Protein That Differs From Carbs and Fats?

Sandi Busch