Protein

By Molly Triffin
Custom graphic showing person next to weights walking away from protein shake
How Bad Is It Really to Skip Protein After a Workout?
Nutrition
By Heather Mayer Irvine
Barbecued protein-rich salmon, fried potatoes, vegetables and lemons on plate
20 Foods High in Protein for Strong Muscles
Nutrition
By Amanda McDonald, RYT-200
woman using blender to make a protein shake at home
7 Protein Shake Mistakes You Might Be Making and How to Fix Them
Nutrition
Sponsored By Orgain
By Maridel Reyes
woman wearing backpack standing on rock on beach at sunset
5 Simple Habits That Keep You Healthy During Cold and Flu Season
Nutrition
By Kristen Arnold MS, RDN, CSSD
Woman in gym clothes flexing in kitchen
Trying to Build Muscle? Here Are 6 Types of Proteins to Eat — and 3 to Avoid
Nutrition
By Tiffany Ayuda
Casserole crumble with red fish, white bread and cheese on the kitchen wooden table. Proper nutrition. Top view flat lay background, copy space.
6 Canned Proteins You Haven’t Tried Before — and Delicious Ways to Use Them
Nutrition
By Jaime Osnato
a plate of cottage cheese pancakes with blueberries
7 Cottage-Cheese Recipes That Have as Much Protein as Chicken Breast
Nutrition
By Bojana Galic
Healthy breakfast or lunch at home or cafe with fried egg, avocado, toasts, beans and fresh spinach on a wooden table.
The 9 Essential Amino Acids and Why Your Body Needs Them
Nutrition
By Abbie Gellman, MS, RD, CDN
Vegan, detox Buddha bowl recipe with plant-based protein foods and turmeric roasted tofu, figs, chickpeas and greens. Top view, flat lay
9 Plant-Based Foods That Pack More Protein Than an Egg
Nutrition
By Karla Walsh
Tuna salad sandwiches with eggs and cucumbers for cheap protein foods
These 10 Metabolism-Igniting, High-Protein Foods Cost Less Than $1.50 Per Serving
Nutrition
By Lauren O'Connor, MS, RDN, RYT
Man eats a beef grilled steak on wooden table how to get more protein diet
4 Protein Mistakes You're Probably Making — and How to Fix Them
Nutrition
By Bojana Galic
Woman drinking a plant-based protein powder shake after outdoor workout
Everything You Need to Know to Find the Best Plant-Based Protein Powder for You
Nutrition
By The LIVESTRONG.com Team
split image of healthy protein and man doing strength-training workout with kettlebell
Fuel-Your-Fit Challenge Week 2: The Best Proteins for Strength Training
Nutrition
By Kelly Plowe, MS, RDN
Berry Smoothie with spoon full of vegan protein powder
How to Choose a Vegan Protein Powder — and Dietitian-Approved Brands to Try
Nutrition
By Jackie Newgent, RDN, CDN
A selection of frozen entrees featuring plant-based protein.
9 Frozen Foods That Are Packed With Plant-Based Protein
Nutrition
By Kate Bayless
Muscular man drinking protein shake
Collagen vs. Whey Protein: Which Is Best for You?
Nutrition
By Brittany Risher
Rooftop BBQ with woman eating a burger
7 Popular Protein Myths Totally Busted by Science
Nutrition
By Karena Dawn and Katrina Scott
Karena Dawn and Katrina Scott from Tone It Up
How to Boost Your Metabolism and Stay Full With One Easy Trick
Nutrition
By Brittany Risher
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15 New Ways to Use Protein Powder That Will Blow Your Mind
Nutrition
By Paige Fowler
protein powder ingredients
5 Sketchy Things to Avoid In Your Protein Powder
Nutrition
By Kevin Lawrence
Our bodies are basically protein machines.
5 Tips for Eating Protein the Right Way
Nutrition
By Tiffany Ayuda
Sporty woman eating energy bar
10 Easy, High-Protein Snacks You Can Eat on the Go
Nutrition
By Pamela Nisevich Bede, M.S., R.D.
packaging of protein powder and shaker
What to Consider When Choosing a Protein Powder (Plus Our 5 Top Picks!)
Nutrition
By August McLaughlin
Roasted Cauliflower dish with Parsley
18 Paleo Snacks Under 200 Calories
Nutrition
By Aubrey Bailey
eating meat to get up plasma
4 Ways to Get Protein Levels Up for Plasma Donations
Nutrition
By Christopher Albert
Man lifting weights at gym
How to Prevent Muscle Breakdown in Bodybuilding
Nutrition
By Sirah Dubois
Man doing leg presses
Is Eating Meat Every Day Healthy for a Bodybuilder?
Nutrition
By Sara Ipatenco
Oatmeal
Protein & Oats as a Meal Replacement
Nutrition
By Sharon Perkins
glass of fresh milk on old wooden table
Casein Vs. Milk Protein Isolate
Nutrition
By Jessica Taylor
Closeup of fit woman in profile starting to drink smoothie
Protein Powder & the Brain
Nutrition
By Jean Bardot
Fresh Detox Juices with Beet, Peaches, Spinach and Kiwi
What Are Good Foods to Mix in a Protein Shake?
Nutrition
By Carly Schuna
Meal Replacement Drink
A Diet Powder That Causes the Stomach to Feel Full
Nutrition
By Paula Bogas
scoops of protein powder
The Whey Protein of Goats Vs. Cows
Nutrition
By Andrea Boldt
man makes a protein cocktail after a workout
How Much Water Should You Drink if You Consume Protein Powders?
Nutrition
By Beth Greenwood
Venison served with cranberry sauce
Whey Protein vs. Lean Meat
Nutrition
By Carol Poster
Berry smoothie
Can You Make Protein Shakes in the Morning & Then Store Them?
Nutrition
By Lindsay Boyers
Raw pork chops
What Do You Have When You Always Crave Protein?
Nutrition
By Lauren Armstrong
Fresh almond milk in glass and pitcher on dark wooden table. Rustic style.
How Quickly Does Protein Metabolize?
Nutrition
By Sarka-Jonae Miller
Whey protein drink powder on a black background
Does Whey Protein Hurt the Thyroid?
Nutrition
By Heather Topham Wood
Green vegetable juice isolated on white background
Dangers of Juicing With Too Much Kale
Nutrition
By Ireland Wolfe
Whey protein with chocolate flavor
Can Whey Protein Cause Black Stool?
Nutrition
By Jody Braverman
Assortment of healthy protein source and body building food
What Helps Absorb Protein?
Nutrition
By Joseph Pritchard
Soy products
Soy Protein & Male Breasts
Nutrition
By Angela Brady
Pregnant woman with pills
Is Too Much Magnesium Bad for a Fetus?
Nutrition
By Jill Corleone
female athlete drinking protein drink
How to Drink Whey Protein During a Workout
Nutrition
By Andrea Boldt
whole wheat bread
Flour That Contains High Protein
Nutrition
By Jody Braverman
Refreshing milkshakes or smoothies
Can I Take Protein Shakes When I'm Sick?
Nutrition
By C.H. Bodian
Freshly brewed espresso
Tingling Hands and Feet From Too Much Caffeine
Nutrition
By Jody Braverman
Grilled T-Bone Steak
Nutritional Value of Bone Gristle
Nutrition
By Gina Riggio
Broth in a saucepan
Good Ways to Get Protein on a Liquid Diet
Nutrition
By Lindsay Boyers
Glass with chocolate protein shake on table
Can a Protein Shake Make Me Feel Light Headed and Sick?
Nutrition
By Jill Corleone
View from above female's hands holding
How to Mix Whey Protein Into Liquids
Nutrition
By Joshua Bailey
Big jar of protein powder, shaker and pills
What is the Best Tasting Protein Powder?
Nutrition
By Jill Corleone
bcaa pills and protein
Recommended Protein Powder Supplements for Cancer Patients
Nutrition
By Andra Picincu
chocolate whey powder isolated on white background
Is Drinking Too Much Whey Protein Dangerous?
Nutrition
By Anastasia Climan
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Does Too Much Protein Affect Your Bladder?
Nutrition
By Melodie Anne
Couple eating at restaurant
How Much Protein Does a Senior Citizen Need in a Day?
Nutrition
By Joseph Eitel
Whey meal
Can a Twelve-Year-Old Use Protein Powder?
Nutrition
By Bryan Myers
Dry Organic Lucama Powder Superfood
6 Ways Protein Powder Is Awesome for You
Nutrition
By Lacey Bourassa
Full Frame Shot Of Broccoli
Top Ten High-Protein Vegetables
Nutrition
By Andrea Boldt
Senior woman training in the gym with a personal trainer
Recommended Daily Servings of Whey Protein for Seniors
Nutrition
By Gord Kerr
Assortment of healthy protein source and body building food
List of Foods or Fruits That Contain Protein
Nutrition
By Sanjana Gupta
Selection of healthy rich fiber sources vegan food for cooking
What Can I Do if I Had Too Much Fiber and I'm in Pain?
Nutrition
By Shannon Hyland-Tassava
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Whey Protein and Hair Regrowth
Nutrition
By Jan Annigan
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Negatives of Whey Protein Drinks
Nutrition
By Tammy Dray
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An Inability to Digest Protein
Nutrition
By Mike Samuels
Whey protein scoop. Sports nutrition.
Whey Protein & Dairy Intolerance
Nutrition
By Kelli Cooper
tofu and soy beans
4 Diet Tips to Lower Your Protein Levels in Urine
Nutrition
By Joseph Eitel
Whey protein powder
Can Protein Powder Be Used to Replace Meals?
Nutrition
By Jody Braverman
Whey protein powder
What Happens If You Drink Protein Shakes Without Exercising?
Nutrition
By Andra Picincu
Glass with protein shake and powder in scoop on white background
Is It Safe to Drink Protein Shakes if I Don't Work Out?
Nutrition
By Jill Corleone
Fish and Chips
The Carbohydrates & Proteins in Fried Fish
Nutrition