How to Naturally Dissolve Calcium in Leg Arteries

Calcium can build up in the inner walls of the arteries along with deposits of fats and cholesterol, causing atherosclerosis, or hardening of the arteries, in the legs and other areas. This plaque deposit can build up over several years, leading to rigid, hardened arteries that are unable to expand properly. This makes it more difficult for blood to flow through the arteries, and the heart must pump with greater force to push blood to the body's cells, leading to cardiovascular diseases. Several types of treatment exist for calcium plaque buildup in the arteries depending on how far the disease has progressed and the health of the patient. In some cases, natural treatments to dissolve calcium in leg arteries can be used alone or in conjunction with other therapies. A doctor can prescribe the best treatment.

Calcium deposits in the legs can be treated with medications and herbal remedies. (Image: Keith Brofsky/Photodisc/Getty Images)

Step 1

Consume garlic. Take a daily 900 mg garlic supplement, and add raw and cooked garlic to your daily meals, to naturally reduce calcium buildup in the blood vessels. Garlic is a popularly used herbal remedy to treat and prevent cardiovascular diseases such as atherosclerosis and high blood pressure. According to the Linus Pauling Institute, garlic contains active organosulfur compounds, which help to reduce inflammation and the synthesis and buildup of cholesterol that leads to calcium deposits in the arteries.

Step 2

Take hawthorn supplements. The University of Maryland Medical Center advises taking a total of 160 to 1,800 mg of the herb hawthorn in two to three doses per day. Hawthorn contains antioxidant compounds called quercetin and rutin, which help dissolve fatty and calcium plaques in the arteries. Hawthorn may help to treat high cholesterol and high blood pressure levels, but speak to your doctor first before self-treating your condition.

Step 3

Ingest nattokinase supplements.This natural enzyme helps to dissolve fibrin, cholesterol and calcium that has accumulated in the arteries of the legs and other parts of the body. Nattokinase is commonly derived from a traditional Japanese fermented cheese called natto, which is produced by the bacteria Bacillus natto that is added to soybeans, giving it its beneficial properties. Take one to two 138 mg capsules of nattokinase every four hours to help dissolve arterial plaques. Talk to your physician before using nattokinase for any medicinal purpose.

Things You'll Need

  • Garlic supplements

  • Hawthorn supplements

  • Nattokinase supplements

Tip

Plaque buildup in the arteries can begin at a young age, culminating in symptoms at middle age and in the elderly. It is important to prevent and slow vascular disease at an early age. Blood pressure and cholesterol levels should be checked regularly by the age of 22. A balanced lifestyle with adequate exercise, nutrition and sleep is very important.

Warning

Herbal supplements have powerful therapeutic properties and can adversely interact with other herbal and prescription medications; do not self-treat without consulting a doctor. The American Heart Association notes that chelation is a popular therapy to dissolve calcium plaques in the arteries. However, it does not recommend it, and further research is required on its benefits.

REFERENCES & RESOURCES
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