Nutrition

Rye bread sitting on cutting board.
Are Rye and Rye Products (Such as Whiskey and Pumpernickel) Gluten-Free?
Nutrition
Summer BBQ or picnic food flat lay table scene over white wood
Want to Eat More Fruits and Vegetables? Try These 6 Creative Seasonings to Spice Up Produce Effortlessly
Nutrition
Woman choosing jarred and canned foods at supermarket
Frozen, Canned and Jarred Foods Are Healthy — Unless You’re Making These 8 Buying Mistakes
Nutrition
vegetarian lentil dish in old pot
How to Know if Lentils Are Gluten-Free — and 3 Delicious Recipes to Try
Nutrition
sloppy joe sandwich with corn on the cob
How to Turn a Bag of Cherries Into 5 Savory Meals
Nutrition
Woman shopping at grocery store with phone
5 Grocery Shopping Mistakes You’re Making — and How to Avoid Them
Nutrition
Cheese served with grapes, guacamole, honey, crackers and nuts on a light wooden background. Top view
Crackers Aren't Always Gluten-Free — Here Are 6 Trusted Brands to Buy (and How to Make Your Own)
Nutrition
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7 Benefits of Eating Healthy
Nutrition
Matcha cappuccino with almond milk cup close-up background blurred.
Not a Coffee Drinker? These 6 Delicious Drinks Will Energize You in the A.M.
Nutrition
Mother and son mix dough for bread
Everything You Need to Know to Bake Bread Like a Pro — and a Honey Whole-Wheat Loaf Recipe to Try
Nutrition
marble cake swirl in chocolate and vanilla
7 Creative (and Tasty) Ways to Eat Kale for When You’re Totally Over Salads
Nutrition
Fresh tortilla wraps with chicken and fresh vegetables on plate oven-free dinner recipe
21 Refreshing, Oven-Free Dinners for When It’s Way Too Hot Outside
Nutrition
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man drinking energy drink
3 Things to Look for the Next Time You Reach for an Energy Drink
Nutrition
Blueberry muffins
How to Turn a Box of Blueberries Into 8 Healthy Breakfasts — All Under 500 Calories
Nutrition
Bubble milk tea with tapioca pearl topping ingredient, famous Taiwanese drink on white wooden table background in drinking glass.
How to Know if Tapioca Is Gluten-Free — and How to Make Bubble Tea and Pudding With It
Nutrition
Two friends enjoying ice cream
How to Find Gluten-Free Ice Cream Cones — and 5 Brands That'll Complete Your Sweet Treat
Nutrition
Green pork Curry Thai cuisine
How to Turn a Can of Coconut Milk Into 9 Comforting Meals, Snacks and Desserts
Nutrition
Woman cook sauerkraut or salad on wooden background. Step 5 - Put the cabbage in the jars. Fermented preserved vegetables food concept.
How to Ferment Fruits and Veggies at Home for Better Gut Health
Nutrition
Risotto with mushrooms, herbs and parmesan cheese.
How to Know if Risotto Is Gluten-Free — and How to Make the Creamy Dish at Home
Nutrition
Woman in a modern kitchen among the ingredients for homemade bread prepares a machine for baking
The 6 Best Bread Machines for Every Budget
Nutrition
Frittata with mushrooms and cheese for breakfast with salad on a wooden background.
9 Nourishing 10-Minute Breakfasts for Particularly Rough Mornings
Nutrition
Woman making dinner in kitchen with canned food
5 Healthy Canned Foods You Haven’t Tried Before — and Delicious Ways to Use Them
Nutrition
Custom graphic showing white rice nutrition.
White Rice Packs Some Nutrients — but How Does It Compare to Other Grains?
Nutrition
Man and woman in grocery store looking at phone ensuring they stay on track with their shopping budget
Spending Too Much on Food? Download These 6 Free Apps to Save Some Cash
Nutrition
Closeup of sweet ice cream made of fruits and milk
Try Your Hand at Homemade Ice Cream With 7 Fun Recipes for Hot Summer Days
Nutrition
Healthy summer strawberry yogurt popsicles, top view table scene against blue wood
These 6 Refreshing Summer Fruit Desserts Clock in Under 200 Calories
Nutrition
Healthy person eating organic chickpea salad from bowl with fork at rustic bohemian restaurant
Got Cooking Fatigue? Stock Up on These 7 Heat-and-Eat Meals Dietitians Love
Nutrition
Mexican grilled chicken tacos with watermelon salsa
8 Juicy Summer Watermelon Recipes That Aren’t Fruit Salad
Nutrition
Plant based meatless burgers with avocado, tomato and spinach against a wood background
How Healthy Is the Dirty Vegan Diet?
Nutrition
mixed media graphic showing hand holding cupcake on orange background
What Really Happens to Your Body When You Eat Processed Foods
Nutrition
Simple Modern Summit as one of the best water bottles
The 9 Best Water Bottles of 2021
Nutrition
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Stay Hydrated With These 10 Water-Rich Foods Low in Calories
Nutrition
Serving ice cream scoops in a cone.
5 Gluten-Free Ice Cream Brands You'll Want to Spoon Into, Stat
Nutrition
Vegan lunch. Chocolate smoothie bowl, Buddha bowl with tofu, chickpeas and quinoa, lentil soup and toasts on a gray background.
Fiber Can Help You Poop, but Its Benefits Go Beyond the Bathroom
Nutrition
Spring salad of lentils with poached egg
Try These 6 Zinc-Rich Plant-Based Recipes for a Healthy Immune System
Nutrition
six fruity waters with sliced fruit and straws on table
Hydrate the Healthy Way With This Guide to Good-for-You Drinks, From Alcohol to Coffee
Nutrition
Healthy eating habits
10 Foods Under 10 Calories You Should Be Eating More Of
Nutrition
Woman preparing Caprese salad on chopping board
5 Summer Dinner Recipes Under 500 Calories
Nutrition
Frozen pork neck chops meat and pork schnitzel in a plate
Your Step-by-Step Guide to Freezing Meat, Poultry and Seafood (and How Long They Last)
Nutrition
cropped view of girl in apron making homemade cheeseburgers on baking paper on wooden tabletop
These 8 Plant-Based Burgers Are Perfect for Your Weekend Cookout
Nutrition
Uncooked whole spelt in a bowl with a wooden spoon
Spelt Is a Healthy Whole Grain, but It's Not Safe on a Gluten-Free Diet
Nutrition
Couple toasting with red wine in cafe
Why Does Wine Cause Headaches — and Do Those 'No Wine Headache' Devices Really Work?
Nutrition
Red, white and blue smoothie
Whip Up This Red, White and Blue Smoothie for Your Tastiest 4th of July Yet
Nutrition
Dietitian's hand pointing to nutrition facts label on an iPad
Why Racism in Nutrition Is Such a Big Problem — and What We Can Do About It
Nutrition
Hamburger, watermelon and potato wedges, picnic scene on white wood
Upgrade Your Weekend Barbecue With These 6 Sauces and Toppings Dietitians Rave About
Nutrition
Prepared gluten-free veggie burgers with thick fries on platter.
Veggie Burgers Aren't Always Gluten-Free — Here Are 5 Trusted Brands to Throw on the Grill
Nutrition
Vegan, detox Buddha bowl with turmeric roasted  chickpeas, greens, avocado, persimmon, blood orange, nuts and pomegranate. Top view, flat lay
Stay Hydrated With a Dietitian's Go-To Summer Salads for Every Day of the Week
Nutrition
Man eating breakfast with poached eggs, fresh salad and coffee
Missing Brunch? Easily Recreate Your 7 Go-To Orders at Home With These Recipes
Nutrition
Friends making sushi at home
Missing Sushi Night? Try These 4 High-Protein Vegan Sushi Recipes — No Raw Fish Required
Nutrition
Man eats a beef grilled steak on wooden table. Rustic style
Why Zinc Is So Important for a Healthy Immune System — and How to Get More
Nutrition
girl with pink ice cream and sprinkles in a cone
10 Tasty Frozen Desserts, Picked by a Dietitian
Nutrition
Custom graphic showing blackberries nutrition.
Blackberries: The High-Fiber Fruit That Can Support Weight Loss and Bone Health
Nutrition
Spicy Homemade Cheesey Queso Dip
How to Make 7 of the Finger-Licking Bar Snacks You Miss at Home
Nutrition
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Woman is stretching before starting an at-home yoga flow
Don't Have a Supplement Routine? Start With These 6 Essentials
Nutrition
hand pouring watermelon sparkling water into glass with pink drink
Flavored Water Can Be a Healthy Alternative to Soda — Here Are 10 Brands Dietitians Love
Nutrition
Serving soda at birthday party
Is the Common Food Additive Maltodextrin Gluten-Free?
Nutrition
Trade Street Jam Company jam in ice pops
14 Black-Owned Healthy Food and Drink Brands to Start (and Continue) Supporting
Nutrition
Custom graphic showing butter nutrition.
Butter 101: Benefits, Calories and How to Make It From Scratch
Nutrition
Custom graphic showing cabbage nutrition.
Cabbage Is a Low-Cal Veggie With Major Benefits — Here's How to Eat More (Besides Making Slaw)
Nutrition
Beautiful young woman with afro drinking a pink drink
Escape the Summer Heat With These 5 Low-Sugar Cold Drinks
Nutrition
Chili con carne with kidney beans and corn, sour cream, parsley, tortilla bread
These 5 Chili Recipes Use Up All the Canned and Frozen Foods You’re Not Sure What to Do With
Nutrition
Peach Jam on Bread and Fresh Peaches
This Slow Cooker Peach Compote Will Upgrade Your Breakfast, Lunch and Dinner
Nutrition
Custom graphic showing hot dogs nutrition
Yes, Hot Dogs Provide Protein — but You'll Want to Limit Them at Summer Cookouts
Nutrition
Chicken Fried Rice
10 Nourishing 10-Minute Meals for When Cooking Feels Overwhelming
Nutrition
Hand placing raw chicken in the microwave
2 Mistakes You’re Making When Defrosting Meat (and How to Avoid Them)
Nutrition
Woman placing fruit into blender with spinach for smoothie
All the Essential Kitchen Tools You Need — and How to Use Them Like a Pro
Nutrition
Fruit and vegetables in wooden box
CSAs Are the Best Way to Get Fresh Produce — Without Going to the Store
Nutrition
Woman is shopping in supermarket and scanning barcode with smartphone
Grocery Bill Too High? Try These 13 Simple Strategies to Slash the Total Cost
Nutrition
Vegetables in freezer
Your Step-by-Step Guide to Freezing Leftovers (and How Long They'll Last)
Nutrition
Custom graphic showing edamame nutrition.
Edamame: The High-Protein, Nutrient-Dense Food Your Diet Is Missing
Nutrition
Home cooking dates energy homemade organic seeds nuts vegan oatmeal balls wooden rustic background
Get More Plant-Based Omega-3s With These 10 Brilliant Cooking and Baking Hacks
Nutrition
Custom graphic showing orange nutrition.
Oranges: The High-Fiber Fruit That Can Support Your Immune System and Skin Health
Nutrition