Food and Health | Livestrong.com

Health benefits of garlic include anti-inflammation.

5 Health Benefits of Garlic That Make It Worth the Bad Breath

Jaime Osnato

Top view of seared tuna steak, sliced and served with lime and a fresh salad

10 Anti-Inflammatory Foods to Add to Your Diet

Amanda MacMillan

Women making smoothie in kitchen with healthy swaps to eat less sugar

10 Easy Food Swaps That Cut Your Sugar and Saturated Fat Intake in Half

Kelly Plowe, MS, RDN

Mason jars of yogurt

5 Probiotic-Rich Recipes Your Gut Will Love

Bojana Galic

Woman eating impossible burger or beyond burger

Cracking Down on Fake Meat: Are the Impossible and Beyond Burgers Healthier Than Real Beef?

Anthea Levi

Pulled pork jackfruit burger, jackfruit, red cabbage, cucumber, paprika, parsley

Why Jackfruit Is Suddenly Everywhere and How to Start Enjoying It

Tehrene Firman

Golden milk latte with turmeric in a glass strewed with cinnamon, on a blue wooden background

6 Anti-Inflammatory Recipes Ready in 10 Minutes or Less

Sarah Pflugradt, RDN

freezer burn frozen berries

Should You Eat Food That Has Freezer Burn?

Heather Mayer Irvine

apple seeds apple bacteria bacteria in apples adult woman eating apple

The Healthiest Part of an Apple Is the Part You Don't Eat

Bojana Galic

Bagged salad prewashed salad greens bagged spinach salad

Are Bagged Salad Greens Still Safe to Eat?

Marygrace Taylor

summer vegetables and fruits superfoods

9 Summer Superfoods You Should Stock Up on This Season

Lindsay Tigar

Dairy free lactose free milk pouring into blender for smoothie

Do 'Lactose-Free' and 'Dairy-Free' Mean the Same Thing?

Maya Feller, MS, RD, CDN

woman storing canned food in fridge

Is Storing an Open Can in the Fridge Actually Safe?

Samantha Faragalli Younghans

woman making a salad

Are You Getting Enough Fiber? Here's How to Tell

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juicy burger with cheese

10 Foods That Are Linked to a Higher Cancer Risk

Colleen de Bellefonds

Woman eating processed foods processed snacks like potato chips health risks

6 Health Risks of Eating Too Many Processed Foods

Heather Mayer Irvine

two friends walking on a beach

How to Know if Gut Health Is Something You Should Actually Be Concerned About

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A young couple at a dinner party.

9 Food and Alcohol Pairings to Stay Far Away From

Hoku Krueger

Woman at home eating a croissant

5 Best Foods Linked to Anti-Aging — and 3 to Limit

Heather Mayer Irvine

cereal bowl with froot loops

The Questionable Ingredients Lurking in Your Favorite Childhood Snacks

Kate Bayless

Woman buying food at grocery store.

20 Scary-Sounding Food Additives That Are Actually Harmless

Sylvie Tremblay

woman shopping at grocery store

11 Shady Secrets the Food Industry Doesn't Want You to Know

Maggie Moon, MS, RD

Young woman using a digital tablet while cooking

10 TED Talks That Will Make You Smarter About Food

August McLaughlin

10 Mediterranean Diet Staples You Can Get at Costco

Patricia Bannan, MS, RDN

Girls shopping in the grocery store

A Dietitian Swears By These 10 Walmart Grocery Staples

Karla Walsh

baked coconut shrimp

This Crispy Coconut Shrimp is Paleo and Keto Friendly

Erin Mosbaugh

Chocolate brownies on white plate with milk

Healthy Food Hacks That Up Your Nutrition Game

Cynthia Sass, MPH, MA, RD, CSSD

The Most Dangerous Foods to Avoid During the Government Shutdown

Sarah Pflugradt, RDN

Love Tex-Mex? This Vegan Queso Recipe Is Your New Best Friend

Erin Mosbaugh

Woman holding bowl of oatmeal with blueberries

The 4 Best Instant Oatmeals (and 5 to Avoid)

Jackie Newgent, RDN, CDN

Cooking meets technology

Transparency and Sustainability: 2019's Top 10 Food Trends

Patricia Bannan, MS, RDN

google diet trends 2018

Keto, Carnivore, and Intermittent Fasting: Google's Top Diet Trends of 2018

Sarah Pflugradt, RDN

cozy holiday drinks

5 Healthier Alternatives to Your Favorite Cozy Holiday Drink Recipes

Maggie Moon, MS, RD

Another glass of wine, please!

7 Healthy-ish Recipes for Christmas That Are Anything But Boring

Maggie Moon, MS, RD

avocado, eggs and sweet potato breakfast

7 Recipes to Add More Protein to Your Breakfast

Erin Mosbaugh

coworkers eating lunch

Healthy Lunch Ideas to Bring to Work This Week (We Know You Can Do It)

Erin Mosbaugh

latkes and sour cream

Keto-Diet Friendly, Low-Carb Recipes for Hanukkah

Rachael Schultz

FDA Passes Sweet New Sugar Law Aimed to Help Consumers

Dana Meltzer Zepeda

Vegan Buddha bowl with baked vegetables, chickpeas, hummus and tofu, top view.

How Intermittent Fasting Can Get You Lean

Courtney Prather

meal prepped lunches in containers with hard boiled eggs cucumbers and fresh fruit and nuts

The Ultimate Guide to Meal Prepping for Beginners

Kay Peck

Sugar cube tea cup on table

Your Brain On Sugar: A Conversation With Max Lugavere

Erin Mosbaugh

Italian street food in Venice how to how to eat healthy on vacation.

The 6 Most Common Food Mistakes People Make on Vacation (and How to Avoid Them)

Kim Conte

Keto avocado toast overhead

Irresistible Avocado Toast Recipes For a Keto Diet

Sheri Silver

Outdoor dining barbecue with friends

10 End-of-Summer Pinterest Food Trends to Help You WIN Labor Day

Cynthia Sass, MPH, MA, RD, CSSD

Chellie Pingree in Washington, D.C.

Congresswoman Chellie Pingree Explains Why Food Is an Important Issue for All Americans

Jess Barron

shrimp and mango spring rolls

These Gluten-Free Spring Rolls Are Only 230 Calories

Erin Mosbaugh

Glass bottle of homemade almond milk, whole and cracked almonds

Blue Diamond Almond Milk recalled for — wait for it — containing actual milk

Shannan Rouss

Single? Here Are 5 Delicious, Healthy Meals for One

TheDelicious

refrigerator filled with food and drinks

The Cold, Hard Facts: How Your Refrigerator Is a Bacterial Cesspool

Colleen de Bellefonds

Whole Milk Vs. Skim: Why Full-Fat Dairy Might Not Be the Enemy

Jenn Sinrich

peanut butter on bread

10 Foods You Don't Realize Are Packed With Sugar

Patricia Bannan, MS, RDN

Plate of tortelloni at Rossoblu in Los Angeles

Always Add Oil to Pasta Water and More Pasta Myths Busted by a Chef

Daniel Kohler

carrot fries recipe

These Crispy Carrot Fries Are 107 Calories Per Serving

Erin Mosbaugh

salmon filet with salt and lemon on cutting board

4 Fish Parasites That Can Make You Super Sick

Colleen de Bellefonds

Barbecued pork ribs

The 6 Best BBQ Sauce Options for Your Health and 5 to Avoid

Jackie Newgent, RDN, CDN

These Colorful Breakfast Tacos Are Perfect for Summer Road Trips

These Colorful Breakfast Tacos Are Perfect for Summer Road Trips

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friends eating outside in summer

Costco's Best and Worst Summer BBQ Foods

Maggie Moon, MS, RD

Baked beet chips with yogurt dip

These Beet Chips Are 100 Calories and So Easy to Make

Erin Mosbaugh

Faith Hill playing guitar on stage in 2017

Faith Hill Swears by These 7 Healthy-Eating Tricks

Hoku Krueger

Big cheeseburger with fries

10 Worst Fast-Food Burgers for Your Waistline

Maggie Moon, MS, RD

Stack of stuffed chocolate nutella pancakes on vintage wooden board on blue table background with cup of tea. American Breakfast Concept. Copy space

Nutella and 8 Other Foods That Contain the Controversial Ingredient Palm Oil

Jackie Newgent, RDN, CDN

French fries with ketchup

Watch out, trans fats: The whole world is waking up to your dangers

Shannan Rouss

Mark Sisson cooking in his kitchen

10 Keto Breakfast Ideas From Mark Sisson of Primal Kitchen

Andie Huber

Young couple eating burger and chips outdoors

What These 3 Common Food Cravings Are Trying to Tell You

Kim Conte

This Vegan Kale Pesto Is Packed With Healthy Fats and Vitamins

Erin Mosbaugh

tone it up girls

Spring Clean Your Body and Mind With These Anti-Inflammatory Foods

Karena Dawn and Katrina Scott

Set clean eating. Vegetarian healthy food - different vegetables and fruits, superfood, seeds, cereal, leaf vegetable on light background, top view. Flat lay

9 Myths About Food You Probably Think Are True

Jackie Newgent, RDN, CDN

Chicken Parmigiana and pasta close-up on a plate

Can You Guess the Most Popular Recipe In Your State?

Hoku Krueger

salmon and asparagus in pan

7 Reasons to Consider a Pescatarian Diet

Jennifer Cassetta

Italian unpasteurized cheese

9 Banned Foods That Could Land You in Hot Water

Melissa Rayworth

Stack of sliced bread

Whole-Grain Isn’t Better Than White, and More Bread Myths Busted By Science

Kelly Mickle

Trending health foods on marble background

10 Trending Health Foods You Need to Know About NOW

Jennifer Cassetta