Food and Health

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8 Surprising Foods That Can Cause Bad Breath
Nutrition
Sardines with tomato and garlic
Here’s Why Dietitians Want You to Eat More Sardines
Nutrition
Bell pepper Shakshouka with naan
16 Mediterranean Diet Staples to Buy at Trader Joe's
Nutrition
Cooking with salmon
The One Dinner Sleep Experts Want You to Eat More Often
Nutrition
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9 Sneaky Nutrition Claims Not to Fall for at the Grocery Store
Nutrition
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6 Foods That Can Cause Diarrhea
Nutrition
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The 7 Worst Breakfast Foods for Inflammation
Nutrition
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7 Foods That Cause Gas (That Aren't Beans)
Nutrition
Greek yogurt granola Pomegranate parfait
5 Gut-Healthy Foods Your Diet Is Missing (and How to Enjoy Them)
Nutrition
Man's hand showing man eating sushi in sushi bar
4 Reasons to Eat a Little More Fish
Nutrition
Woman with headphones, using smartphone and drinking coffee for breakfast in her kitchen
The 7 Best Dietitian-Led Podcasts for Free, Trustworthy Nutrition Advice
Nutrition
Young woman taking fresh healthy vegetables from fridge
10 Foods You Should Stop Storing in the Fridge
Nutrition
Close-up of hands making homemade guacamole
The 6 Best Foods to Help You Poop
Nutrition
Vegetarian man eating salad indoors
Probiotics Are Great, but There's a Simpler Way to Improve Your Gut Health
Nutrition
Homeade Sweet Bacon Pancakes
The 5 Worst Foods for Inflammation
Nutrition
Omelette with mushrooms and spinach in a cast iron pan
8 Foods High in Zinc and Vitamin D to Support Your Immune System
Nutrition
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Miso Is the Gut-Healthy Food Your Diet Is Missing — Here’s How to Eat It (Besides in Soup)
Nutrition
Woman eating scrambled eggs and cheese in restaurant
The Best and Worst Breakfast Foods for Gut Health
Nutrition
A photo of Publix Three Cheese Ravioli
24 Healthy and Affordable Grocery Staples You Can Only Buy at Publix
Nutrition
Man is eating grilled steak at wooden table
The 5 Worst Dinner Foods for Bloating, According to a Dietitian
Nutrition
Making compost from vegetable leftovers
Your Step-by-Step Guide to Composting Food at Home (It's Easier Than You Think)
Nutrition
beautiful young woman using her smartphone while cooking
25 Healthy Pantry Staples and Snacks You Can Only Buy on Amazon
Nutrition
Senior man reading food label at a grocery store
The 5/20 Rule Helps You Get More of the Nutrients You Need and Less of the Ones You Don't
Nutrition
illustration showing person picking up a pretzel off the floor and eating it
How Bad Is It Really to Eat Food That Fell on the Floor?
Nutrition
Top view of woman sitting by the window in coffee shop enjoying the warmth of sunlight and drinking coffee
Struggling With Phlegm? Here Are 7 Foods That Make It Worse — and 4 That Can Help
Nutrition
Young couple making pancakes at home
25 Must-Have Healthy Foods You Can Only Find on Thrive Market
Nutrition
Young businesswoman eating salad in lunch room and using phone
The 6 Worst Lunch Foods for Bloating, According to a Dietitian
Nutrition
lifestyle shot of food spread with Beyond Meat burgers, sweet potato fries, toppings and guacamole
9 Plant-Based Product Swaps for Your Go-To Foods, From Cheese to Yogurt to Eggs
Nutrition
Assortment of Ethiopian food
3 Delicious Reasons Ethiopian Food Should Be Part of Every Healthy Diet
Nutrition
Breakfast of Bacon and Eggs and coffee
Poops a Little Loose? Here Are 5 Foods That Can Make Diarrhea Worse (and 3 That'll Help)
Nutrition
Trader Joe's shakshuka starter
8 Trader Joe's Plant-Based Products That Are Naturally Free of Sugar
Nutrition
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How Bad Is It Really to Eat Non-Organic Foods to Save Money?
Nutrition
Glass of homemade Korean Kimchi with chinese cabbage, scallions and carrots
7 Healthy Jarred Foods You Haven’t Tried Before — and Tasty Ways to Use Them
Nutrition
Beef fajitas with sauce and lime on the side
The 4 Worst Foods to Eat Before a Workout (and What to Eat Instead)
Nutrition
Baking rack of lamb
Cut Your Risk of Food Poisoning at Home With This Handy $12 Tool
Nutrition
Young woman drinking glass of milk with apple in hand
The 5 Worst Breakfast Foods for Bloating and Indigestion, According to a Dietitian
Nutrition
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What Really Happens to Your Body When You Don’t Get Enough Fruits and Vegetables
Nutrition
Woman choosing jarred and canned foods at supermarket
Frozen, Canned and Jarred Foods Are Healthy — Unless You’re Making These 8 Buying Mistakes
Nutrition
Woman shopping at grocery store with phone
5 Grocery Shopping Mistakes You’re Making — and How to Avoid Them
Nutrition
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How to Ferment Fruits and Veggies at Home for Better Gut Health
Nutrition
Woman making dinner in kitchen with canned food
5 Healthy Canned Foods You Haven’t Tried Before — and Delicious Ways to Use Them
Nutrition
Man and woman in grocery store looking at phone ensuring they stay on track with their shopping budget
Spending Too Much on Food? Download These 6 Free Apps to Save Some Cash
Nutrition
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What Really Happens to Your Body When You Eat Processed Foods
Nutrition
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Stay Hydrated With These 10 Water-Rich Foods Low in Calories
Nutrition
Healthy eating habits
10 Foods Under 10 Calories You Should Be Eating More Of
Nutrition
Frozen pork neck chops meat and pork schnitzel in a plate
Your Step-by-Step Guide to Freezing Meat, Poultry and Seafood (and How Long They Last)
Nutrition
cropped view of girl in apron making homemade cheeseburgers on baking paper on wooden tabletop
These 8 Plant-Based Burgers Are Perfect for Your Weekend Cookout
Nutrition
Dietitian's hand pointing to nutrition facts label on an iPad
Why Racism in Nutrition Is Such a Big Problem — and What We Can Do About It
Nutrition
Hamburger, watermelon and potato wedges, picnic scene on white wood
Upgrade Your Weekend Barbecue With These 6 Sauces and Toppings Dietitians Rave About
Nutrition
Man eats a beef grilled steak on wooden table. Rustic style
Why Zinc Is So Important for a Healthy Immune System — and How to Get More
Nutrition
Serving soda at birthday party
Is the Common Food Additive Maltodextrin Gluten-Free?
Nutrition
Trade Street Jam Company jam in ice pops
14 Black-Owned Healthy Food and Drink Brands to Start (and Continue) Supporting
Nutrition
Fruit and vegetables in wooden box
CSAs Are the Best Way to Get Fresh Produce — Without Going to the Store
Nutrition
Woman is shopping in supermarket and scanning barcode with smartphone
Grocery Bill Too High? Try These 13 Simple Strategies to Slash the Total Cost
Nutrition
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Get More Plant-Based Omega-3s With These 10 Brilliant Cooking and Baking Hacks
Nutrition
Custom graphic showing hand sprinkling seeds over hearty salad.
Grief Is Overwhelming: Here’s How to Make Sure You’re Still Getting the Nutrients You Need
Nutrition
A woman using a microwave oven
Frozen Dinners Can Make for a Healthy Meal — as Long as You Choose the Right One
Nutrition
man shopping in grocery store reading ingredient list
Everything You Need to Know About Food Ingredients and Additives
Nutrition
Hands kneading raw dough on table flat lay
Skip the Grocery Store and DIY These 5 Foods (From Yogurt to Bread) at Home
Nutrition
Sea salt on wooden table wooden spoon
Salt and Sodium Aren't the Same Thing — so Which One Should You Be Worried About?
Nutrition
Woman looking at food in grocery store
Artificial and Natural Flavors Are More Alike Than You Think — but Are They Safe to Eat?
Nutrition
Homemade Asian Tofu Soba Noodle Bowl
These 8 Healthy Proteins Will Last the Longest in Your Fridge
Nutrition
Colorful Fruit Cereal Loops
Are the Food Dyes in Packaged Snacks and Meals Safe to Eat?
Nutrition
Close-up of Senior Adult Woman Slicing Tomato on Wooden Cutting Board - Stock Photo
Fridge too Full? These Are the Fruits and Veggies You Should Use First
Nutrition
Healthy woman washing apple
Should You Wash Fresh Produce With Anything Other Than Water?
Nutrition
View Looking Out From Inside Of Refrigerator As Woman Opens Door And Unpacks Shopping Bag Of Food
These 10 Healthy Foods Will Last the Longest in Your Fridge
Nutrition
Food products in the kitchen. Woman taking jar of rice
The FIFO Food Storage Method Can Help You Keep Food Fresher (and Actually Use It All)
Nutrition
Mother and daughter grocery shop together using list
The 8 Foods Dietitians Always Buy at Aldi Are All Under $6
Nutrition
Healthy sandwich with avocado, dill and salmon
5 Healthy Food Swaps to Help Support Your Immune System
Nutrition
Smiling woman adding olive oil to the salad, foods good for liver health
7 Healthy Foods for Your Liver That Help It Do Its Job
Nutrition
Kimchi korean food
7 Tasty Ways to Get Probiotics Outside the Dairy Aisle
Nutrition
Sporty young woman listening to music with mobile phone while eating yogurt in the kitchen at home.
Looking to Build a Stronger Butt? Here Are 5 Foods to Eat (and 2 to Avoid)
Nutrition