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Food and Drink
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Diet and Nutrition
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Food and Health
When you think of what to eat when you're trying to build muscle, fruits may not be the first food that comes to mind. But fru...
McDonald's started out as a beefy burger joint back in 1948, but the world-famous fast-food chain has been offering another hi...
Unlike juicing, which removes nutrients from whole foods, souping allows you to eat and take in all the nutrients in the food that...
As we age, “losing our marbles” has become an anticipated part of aging.
Forgetting where we parked the car or a con...
Eat like a caveman? Thousands of people are adopting this “age-old” advice, but is there really any merit? And what about for ...
Identifying your Food IQ. Here are six types of eating styles you might identify with and how to prevent overeating....
One day of overindulging won’t derail your healthy habits. With that in mind, here are six practical tips to manage the day afte...
Nutella lovers, you might want to put your spoons down for this one. The EFSA revealed that palm oil — a primary ingredient in N...
When and what to eat before a workout depends on the type of sweat sesh you'll be doing: endurance training, resistance training o...
Robert Young, PhD, "doctor" who co-authored "The pH Miracle and was a huge proponents of the celebrity-endorsed alkaline diet is f...
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