Food and Health | Livestrong.com

Girl thinking about whether there are antibiotics in meat of her fast-food hamburger

Why You Should Care About Antibiotics in Your Food

Julie Upton, M.S., R.D., C.S.S.D.

A couple trying to reduce food waste shopping at the grocery store together

7 Ways to Reduce Food Waste That Help Combat Climate Change

Kelly Plowe, MS, RDN

Woman grocery shopping with costco grocery list

10 Healthy Groceries You'll Want to Buy in Bulk at Costco

Karla Walsh

Hand pouring cola soda drink from bottle to glass not knowing how much sugar in coke

If You're Trying to Cut Sugar, This May Be the Most Important Place to Start

Kim Conte

Choosing healthy sugar concept: sweets and baked food is less than fresh and dried fruits on bright yellow background

4 Reasons to Eat Just a Little Bit Less Sugar

Kelly Plowe, MS, RDN

A woman using canned food to make dinner at home

5 Foods That Serve Up More Antioxidants When You Buy Them Canned

Kelly Plowe, MS, RDN

Woman learning how to organize refrigerator with fridge organization tips

How to Organize Your Fridge to Maximize Your Foods' Shelf Life

Kim Conte

Shopping together for healthy food at target

11 Target Groceries Dietitians Swear By

Courtney Leiva

Woman at a supermarket shopping with a Kroger grocery list

10 Healthy Groceries at Kroger to Add to Your Shopping List

Karla Walsh

Organic Fall Vegetables and Fruit in Wooden Basket

Elevate Your Fall Cooking With These 10 Healthiest Fruits and Veggies

Anthea Levi

Vegan open sandwiches for bone health with guacamole, tofu, chickpeas and sprouts on a plate.

8 Foods for Strong Bones (and 3 Foods to Avoid for Good Bone Health)

Patricia Bannan, MS, RDN

Homemade ketchup saves on added sugar, sodium, and additives

You'll Want to Add These 5-Minute Homemade Ketchups to Everything

Maggie Moon, MS, RD

Eating choline foods like avocado toast with egg, salmon and arugula salad for brunch at the restaurant

10 Foods Rich in Brain-Boosting Choline, and How to Cook With Them

Claudia Thompson

Adding salt tovegetable salad glass bowl for low sodium diet

10 Effortless Ways to Finally Cut Down on Salt

August McLaughlin

Health benefits of garlic include anti-inflammation.

5 Health Benefits of Garlic That Make It Worth the Bad Breath

Jaime Osnato

Top view of seared tuna steak, sliced and served with lime and a fresh salad

10 Anti-Inflammatory Foods to Add to Your Diet

Amanda MacMillan

Women making smoothie in kitchen with healthy swaps to eat less sugar

10 Easy Food Swaps That Cut Your Sugar and Saturated Fat Intake in Half

Kelly Plowe, MS, RDN

Mason jars of yogurt

5 Probiotic-Rich Recipes Your Gut Will Love

Bojana Galic

Woman eating impossible burger or beyond burger

Cracking Down on Fake Meat: Are the Impossible and Beyond Burgers Healthier Than Real Beef?

Anthea Levi

Pulled pork jackfruit burger, jackfruit, red cabbage, cucumber, paprika, parsley

Why Jackfruit Is Suddenly Everywhere and How to Start Enjoying It

Tehrene Firman

Golden milk latte with turmeric in a glass strewed with cinnamon, on a blue wooden background

6 Anti-Inflammatory Recipes Ready in 10 Minutes or Less

Sarah Pflugradt, RDN

freezer burn frozen berries

Should You Eat Food That Has Freezer Burn?

Heather Mayer Irvine

apple seeds apple bacteria bacteria in apples adult woman eating apple

The Healthiest Part of an Apple Is the Part You Don't Eat

Bojana Galic

Bagged salad prewashed salad greens bagged spinach salad

Are Bagged Salad Greens Still Safe to Eat?

Marygrace Taylor

summer vegetables and fruits superfoods

9 Summer Superfoods You Should Stock Up on This Season

Lindsay Tigar

Dairy free lactose free milk pouring into blender for smoothie

Do 'Lactose-Free' and 'Dairy-Free' Mean the Same Thing?

Maya Feller, MS, RD, CDN

woman storing canned food in fridge

Is Storing an Open Can in the Fridge Actually Safe?

Samantha Faragalli Younghans

woman making a salad

Are You Getting Enough Fiber? Here's How to Tell

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juicy burger with cheese

10 Foods That Are Linked to a Higher Cancer Risk

Colleen de Bellefonds

two friends walking on a beach

How to Know if Gut Health Is Something You Should Actually Be Concerned About

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A young couple at a dinner party.

9 Food and Alcohol Pairings to Stay Far Away From

Hoku Krueger

selection of food

5 Foods to Make You Look Younger and 5 That Age You

Hannah Hargrave

cereal bowl with froot loops

The Questionable Ingredients Lurking in Your Favorite Childhood Snacks

Kate Bayless

Woman buying food at grocery store.

20 Scary-Sounding Food Additives That Are Actually Harmless

Sylvie Tremblay

woman shopping at grocery store

11 Shady Secrets the Food Industry Doesn't Want You to Know

Maggie Moon, MS, RD

Young woman using a digital tablet while cooking

10 TED Talks That Will Make You Smarter About Food

August McLaughlin

10 Mediterranean Diet Staples You Can Get at Costco

Patricia Bannan, MS, RDN

Girls shopping in the grocery store

A Dietitian Swears By These 10 Walmart Grocery Staples

Karla Walsh

baked coconut shrimp

This Crispy Coconut Shrimp is Paleo and Keto Friendly

Erin Mosbaugh

Chocolate brownies on white plate with milk

Healthy Food Hacks That Up Your Nutrition Game

Cynthia Sass, MPH, MA, RD, CSSD

Love Tex-Mex? This Vegan Queso Recipe Is Your New Best Friend

Erin Mosbaugh

The Most Dangerous Foods to Avoid During the Government Shutdown

Sarah Pflugradt, RDN

Up Your Hummus Game With This Roasted Carrot Hummus Recipe

Erin Mosbaugh

Woman holding bowl of oatmeal with blueberries

The 4 Best Instant Oatmeals (and 5 to Avoid)

Jackie Newgent, RDN, CDN

Cooking meets technology

Transparency and Sustainability: 2019's Top 10 Food Trends

Patricia Bannan, MS, RDN

google diet trends 2018

Keto, Carnivore, and Intermittent Fasting: Google's Top Diet Trends of 2018

Sarah Pflugradt, RDN

Another glass of wine, please!

7 Healthy-ish Recipes for Christmas That Are Anything But Boring

Maggie Moon, MS, RD

avocado, eggs and sweet potato breakfast

7 Recipes to Add More Protein to Your Breakfast

Erin Mosbaugh

bowl of sugary cereal

Cut Refined Sugar: Here's How to Get Started

Erin Mosbaugh

coworkers eating lunch

Healthy Lunch Ideas to Bring to Work This Week (We Know You Can Do It)

Erin Mosbaugh

latkes and sour cream

Keto-Diet Friendly, Low-Carb Recipes for Hanukkah

Rachael Schultz

FDA Passes Sweet New Sugar Law Aimed to Help Consumers

Dana Meltzer Zepeda

Vegan Buddha bowl with baked vegetables, chickpeas, hummus and tofu, top view.

How Intermittent Fasting Can Get You Lean

Courtney Prather

Meal prep lunches

The Ultimate Guide to Meal Prepping for Beginners

Kay Peck

Sugar cube tea cup on table

Your Brain On Sugar: A Conversation With Max Lugavere

Erin Mosbaugh

Keto avocado toast overhead

Irresistible Avocado Toast Recipes For a Keto Diet

Sheri Silver

Outdoor dining barbecue with friends

10 End-of-Summer Pinterest Food Trends to Help You WIN Labor Day

Cynthia Sass, MPH, MA, RD, CSSD

Chellie Pingree in Washington, D.C.

Congresswoman Chellie Pingree Explains Why Food Is an Important Issue for All Americans

Jess Barron

shrimp and mango spring rolls

These Gluten-Free Spring Rolls Are Only 230 Calories

Erin Mosbaugh

Glass bottle of homemade almond milk, whole and cracked almonds

Blue Diamond Almond Milk recalled for — wait for it — containing actual milk

Shannan Rouss

Single? Here Are 5 Delicious, Healthy Meals for One

TheDelicious

refrigerator filled with food and drinks

The Cold, Hard Facts: How Your Refrigerator Is a Bacterial Cesspool

Colleen de Bellefonds

Whole Milk Vs. Skim: Why Full-Fat Dairy Might Not Be the Enemy

Jenn Sinrich

peanut butter on bread

10 Foods You Don't Realize Are Packed With Sugar

Patricia Bannan, MS, RDN

carrot fries recipe

These Crispy Carrot Fries Are 107 Calories Per Serving

Erin Mosbaugh

Plate of tortelloni at Rossoblu in Los Angeles

Always Add Oil to Pasta Water and More Pasta Myths Busted by a Chef

Daniel Kohler

salmon filet with salt and lemon on cutting board

4 Fish Parasites That Can Make You Super Sick

Colleen de Bellefonds

Barbecued pork ribs

The 6 Best BBQ Sauce Options for Your Health and 5 to Avoid

Jackie Newgent, RDN, CDN

These Colorful Breakfast Tacos Are Perfect for Summer Road Trips

These Colorful Breakfast Tacos Are Perfect for Summer Road Trips

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Baked beet chips with yogurt dip

These Beet Chips Are 100 Calories and So Easy to Make

Erin Mosbaugh

friends eating outside in summer

Costco's Best and Worst Summer BBQ Foods

Maggie Moon, MS, RD

Faith Hill playing guitar on stage in 2017

Faith Hill Swears by These 7 Healthy-Eating Tricks

Hoku Krueger