Food and Health

By Lindsay Boyers
Expert Reviewed
Baby spinach leaf as a background
Spinach and Diarrhea
Nutrition
By Lana Billings-Smith
Radish
Chinese Turnip vs. Daikon
Nutrition
By Jessica Bruso
Oats porridge
Fat Loss With Oatmeal Vs. Bread
Nutrition
By Sandi Busch
Stuffed French Bread
Water Retention: Carbohydrates vs. Salt
Nutrition
By Jill Corleone
Cup of ginger tea with lemon and honey on table.
Do You Get Stomach Pain After Drinking Detox Tea?
Nutrition
By Siddhi Camila Lama
Expert Reviewed
Bowl of Chicken Noodle Soup
Good Food to Recharge With After Being Sick
Nutrition
By Janet Renee
Organic Raw Sweet Potatoes
Sweet Potatoes Vs. Potato Oxalates
Nutrition
By Jill Corleone
Jelly in transparent cups
How to Use Gelatin to Grow Muscle
Nutrition
By Madeleine Burry
Expert Reviewed
Woman's hands while she filling the milk, Butyrate foods
What Is Butyrate and Is It Found in Any Foods?
Nutrition
By Jill Corleone
Asian man eating rice with chopsticks
Rice, Coconut Milk and Aloe Vera for Gastritis
Nutrition
By S.T. Mariam, MD
Expert Reviewed
Concept of ketogenic diet
How Long Does It Take for the Ketosis Diet to Work?
Nutrition
By Brian Willett
Grilled chicken on a plate
Nutritional Value of Shish Taouk
Nutrition
By Andrea Boldt
Curtsy Squat/Lateral Lift
Foods to Avoid When Trying to Tighten and Tone Your Butt
Nutrition
By Jody Braverman
Expert Reviewed
Open Oysters on concrete background copy space
If You're Craving Baby Powder, It Could Be a Deficiency in Your Diet
Nutrition
By Kelsey Kunik
Nutritionist and Client Discussing Balanced Nutrition Plan and benefits of seeing a nutritionist
The Pros and Cons of Working With a Dietitian
Nutrition
By Jill Corleone
Organic Raw Grass Fed Ground Beef
Digestion of Steak vs. Ground Beef
Nutrition
By Sara Lindberg
Expert Reviewed
Three Hotdogs Grilling on Rustic Blue Picnic Table
What Are Uncured Hot Dogs?
Nutrition
By Jill Corleone
Salad with assorted bottles of dressing
What Is Cultured Dextrose?
Nutrition
By Karen Curinga
Dish of Korean Fermented Vegetable
Advantages & Disadvantages of Fermented Foods
Nutrition
By Jeffrey Traister
Healthy Diet With Accutane
Nutrition
By Jill Corleone
Close-up of a bottle of milk
Does Milk Help Digestion?
Nutrition
By Ashley Miller
Expert Reviewed
Garlic Capsules
3 Ways Garlic Capsules Improve Women's Health
Nutrition
By Melodie Anne
Expert Reviewed
Grape
4 Negative Effects of Eating Too Many Grapes
Nutrition
By Marie Dannie
Blackberries
Disadvantages of Blackberries
Nutrition
By Nicole Spiridakis
Expert Reviewed
spoon of curry spice macro
Side Effects and Benefits of Curry Powder
Nutrition
By Rebekah Richards
Bean soup with bacon closer
The Disadvantages of Eating Beans
Nutrition
By Marygrace Taylor
Selection of foods High in Healthy Fats such as olives, eggs, chocolate, salmon, yogurt
All About Dietary Fats and Why Your Diet Needs Them
Nutrition
By Elizabeth Kuster
Portrait of two happy older adults carrying energizing foods
Carbohydrates and Other High-Energy Nutrition for Older Adults
Nutrition
By Jill Corleone
Hispanic woman drinking glass of water
How Does Water Flush Fat Out of Your System?
Nutrition
By Jody Braverman
Expert Reviewed
Fruit: Avocado Isolated on White Background
What Are the Risks of Eating Too Much Avocado?
Nutrition
By Andra Picincu
Expert Reviewed
southern grits with biscuits
Grits & High Blood Sugar
Nutrition
By Marie Dannie
travelers drinking cold water on the beach
Does Drinking Too Much Water Wash Out the Vitamins?
Nutrition
By Gord Kerr
Expert Reviewed
A glass of lean oatmeal milk
Not Only Is It Healthy, but Oatmeal Can Even Help an Upset Stomach
Nutrition
By Jill Corleone
Expert Reviewed
Healthy eating food low carb keto ketogenic diet meal plan
Why a Ketogenic Diet Doesn't Exactly Smell Like Success
Nutrition
By Teresa Bergen
Boxes of beans
Beans & Estrogen
Nutrition
By Marie Dannie
Organic Rice, brown rice
Bloating from Brown Rice
Nutrition
By Henry Halse
Expert Reviewed
Grilled Bone in Chicken Breasts
A Low-Carb Meal Plan for Bodybuilding
Nutrition
By Jessica Bruso
Chicken soup
The Best Soup for Bronchitis
Nutrition
By Danielle Hill
...
Foods That Are Unhealthy for Your Vocal Cords
Nutrition
By Josh Patrick
Avocados
What Causes Food to Spoil & What Prevents Food From Spoiling?
Nutrition
By Jody Braverman
street market garlic
Raw Garlic & Bloating
Nutrition
By Siddhi Camila Lama
Expert Reviewed
Legs of a woman stetching
6 Vitamins and Nutrients to Make Your Tendons and Ligaments Strong
Nutrition
By Lecia Bushak
Expert Reviewed
hamburger
The Effects of Eating Ultra-Processed Food on Exercising
Nutrition
By Jill Corleone
Cantaloupe
Food Sources of Superoxide Dismutase
Nutrition
By Siddhi Camila Lama
Expert Reviewed
Healthy food ingredients in wooden box over grey background
The Best Diet to Flush Your Kidneys and Keep Them Healthy
Nutrition
By William Payton
Expert Reviewed
Raw filet mignon steaks with herbs and spices, Raw fresh marbled meat Steak.
Meat and Your Blood Pressure: Certain Cuts Are Better Than Others
Nutrition
By Allison Forsyth
Expert Reviewed
A close up of a person's hands holding raspberries under running water for a fruitarian diet
Is the Fruitarian Diet Healthy for You?
Nutrition
By Jessica Bruso
Woman Comparing Products In Shop
Advantages and Disadvantages of Artificial Food Preservatives
Nutrition
By Sandi Busch
vinegar bottle
Health Risks of Balsamic Vinegar
Nutrition
By Aris Sizer
Expert Reviewed
Sourdough Bread
Gluten Intolerance and Sourdough Bread
Nutrition
By Elizabeth Falwell
Mother breastfeeding child
Foods That Make Mothers Milk Acidic
Nutrition
By Jessica Bruso
Expert Reviewed
Fresh salad with soft-boiled eggs
Is It OK to Eat Eggs Every Single Day?
Nutrition
By Ann Frederick
Expert Reviewed
Frozen raw pork steak
How Long Does Meat Stay Good in the Refrigerator?
Nutrition
By Jill Corleone
glass milk
Cultured Milk & Pregnancy
Nutrition
By Terri Williams
...
Clear Plastic Wrap & Food Safety
Nutrition
By Melodie Anne
Expert Reviewed
a close up of the torso of a person wearing a white t-shirt scooping whey protein powder into a blue protein shake bottle
How to Tell if You're Allergic to Whey Protein Powder
Nutrition
By Don Amerman
Chocolate Shavings Background
Foods With Phenylethylamine
Nutrition
By Jennifer Purdie
Expert Reviewed
Ginger
Is Raw Ginger Acidic or Alkaline?
Nutrition
By Jessica Lewis
Expert Reviewed
Vegetarian chili con carne with lentils, beans, nachos, lime, jalapeno. Mexican traditional dish
How to Spice Up Lentils
Nutrition
By Madeleine Burry
Expert Reviewed
Homemade Barbecue Pork Chops on plate
5 Signs Your Pork Has Gone Bad
Nutrition
By Sandi Busch
Expert Reviewed
Sources of omega 3 fatty acids: flaxseeds, avocado and walnuts
Does the Body Store Fat Like Carbohydrates?
Nutrition
By Siddhi Camila Lama
Expert Reviewed
herbal on carpet background.
The Hot Water, Honey and Cinnamon Diet
Nutrition
By Fiona Mischel
Expert Reviewed
Woman reading ingredients list on a diet soda can
Should You Be Worried About the Sodium Benzoate in Certain Foods and Drinks?
Nutrition
By Sarah Pflugradt
Fried salmon steaks in a plate for a muscle building diet on wooden table
The 20 Best Muscle-Building Foods, According to Dietitians
Nutrition
By Erin Coleman, R.D., L.D.
Almonds Close Up
Do Almonds Create Intestinal Gas?
Nutrition
By Jody Braverman
Expert Reviewed
Plate with fresh, raw vegetables and sauce
How Much Weight Can I Lose If I Eliminate Sugar?
Nutrition
By Magdalena Slapik
Expert Reviewed
semonlina
The Health Benefits of Semolina
Nutrition
By Jody Braverman
Expert Reviewed
Ice cream with caramel sauce in waffle cone
Why Is Ice Cream Considered a Slow-Digesting Food?
Nutrition
By Brian Willett
Expert Reviewed
Crepes
As Delicious as They Can Be, Are Crepes Healthy?
Nutrition
By Jessica Bruso
Spirulina powder
Can Spirulina Make Me Fat?
Nutrition
By Jody Braverman
Expert Reviewed
Coconut milk and coconut fruit cut in half
Is Coconut Milk Good for the Bowels?
Nutrition
By Jaclyn Zielke
Portrait of a young woman holding a mobile phone
Food Safety Warnings on Restaurant Menus
Nutrition