Food and Health

By Maggie Moon, MS, RD
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The 10 Most Dangerous Valentine’s Day Candies
Nutrition
By August McLaughlin
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The 6 Worst Foods to Eat Before Having Sex and the 5 Best
Nutrition
By Claudia Thompson
muscular athlete drinking a protein shake to build muscle
The 4 Top Rules of Eating to Gain Muscle
Nutrition
By Tiffany Lin
Peanut Butter and Jelly
The 10 Grossest Things That the FDA Allows in Our Food
Nutrition
By Yael Grauer
Overhead shot of vegetables and meat for stew.
3 BAD Food Combinations to Avoid & 6 Good Ones!
Nutrition
By Jody Braverman
cassava flour
What Is Cassava Flour and Why You Should Avoid It
Nutrition
By Ginger Hultin
Friends camping in the forest
8 Natural Ways to Protect Your Skin From Sun and Bugs
Nutrition
By Caroline Kaufman, MS, RDN
Three raw eggs
11 Food-Safety Mistakes You Don't Know You're Making
Nutrition
By Ginger Hultin
thyroid function examination
Could Your Thyroid Be the Culprit? Everything You Need to Know About Thyroid Disease
Nutrition
By K. Aleisha Fetters
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10 Surprising Foods That Will Fill You Up, Not Out
Nutrition
By Sara Jayne Crow
Family in the supermarket
The 14 Most Progressive Food Companies
Nutrition
By Kristen Mancinelli MS, RD
Chia Seed Pudding with blackberries
10 Ways to Get the Health Benefits of Chia Seeds in Your Diet
Nutrition
By Laura Vogel
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What Do the Labels Organic, All-Natural, Non-GMO and Fair-Trade Really Mean?
Nutrition
By Kristen Mancinelli MS, RD
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7 Ways to Add the Health Benefits of Turmeric to Your Diet
Nutrition
By Jody Braverman
Girl (7-9) helping mother with laundry, smiling
12 Dangerous Chemicals to Avoid in Everyday Products
Nutrition
By Diana Charkalis
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15 Foods to Cure the Winter Blues
Nutrition
By August McLaughlin
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9 Ways to Help Avoid Vitamin D Deficiency
Nutrition
By Pamela Nisevich Bede, M.S., R.D.
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PROs and CONs of the 10 Most Popular Diets
Nutrition
By Tiffany Ayuda
Buying avocados in store
15 Foods You Don't Always Need to Buy Organic
Nutrition
By August McLaughlin
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11 Banned Food Ingredients Still Allowed in the U.S.
Nutrition
By Deborah Day
Raw chicken breast with rosemary, garlic and peppercorns, selective focus. Culinary cooking ingredients
How to Identify Spoiled Meat
Nutrition
By Jody Braverman
Red kidney beans boiled
5 Things You Need to Know About the Health Benefits of Red Beans
Nutrition
By K. Aleisha Fetters
Friends toasting with healthy cocktails
15 Cocktails That You Can Toast to Your Health With
Nutrition
By Cristina Goyanes
chicken nuggets on white plate with mustard dipping sauce in small stainless steel bowl
What's Really Inside McDonald's Chicken McNuggets?
Nutrition
By Luz Plaza
Pan roasted Asparagus and Cherry Tomatoes with Feta
Healthy STRONGER Snacks Under 200 Calories
Nutrition
By Tiffany Ayuda
Healthy vegetable salad of fresh spinach, strawberries, feta cheese and almond on plate.
Concerned About Pesticides? These Are the 'Dirty Dozen' Foods to Buy Organic
Nutrition
By Kelly Plowe, M.S., RD, CSSD
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10 Foods to Fire Up Your Love Life
Nutrition
By Sarah Garone, NDTR
Yellow turmeric latte drink. Golden milk with cinnamon, turmeric, ginger and honey over concrete background.
Cinnamon and Turmeric: Spices for a Good Life?
Nutrition
By Jessica Bruso
Oat flakes
What Kind of Oatmeal Digests the Best?
Nutrition
By Sandi Busch
Cinnamon sticks tied next a spoon with powdered cinnamon
What Are the Benefits of Real Cinnamon vs. Fake Cinnamon?
Nutrition
By Bryan Myers
Ginger on concrete background
The Cardiovascular Benefits and Harms of Ginger
Nutrition
By Anne Danahy MS RDN
jelly in small glass selective focus
Differences Between Fruit Pectin and Gelatin
Nutrition
By Sharon Perkins
Golden honey with honeystick. cinnamon and anise stars
What Are the Benefits of Honey on Skin Boils?
Nutrition
By Marie Dannie
Still life fresh, organic, healthy vegetable harvest variety in wood crate
All You Need to Know About Vegetables and Constipation
Nutrition
By Barbara Hazelden
banana smoothie
Bananas and Inflammation
Nutrition
By Lindsay Boyers
Baby spinach leaf as a background
Spinach and Diarrhea
Nutrition
By Sirah Dubois
Red apple. Fruit with drops and leaves. With clipping path
Digestive Problems with Apples
Nutrition
By Lana Billings-Smith
Radish
Chinese Turnip vs. Daikon
Nutrition
By Jessica Bruso
Oats porridge
Fat Loss With Oatmeal Vs. Bread
Nutrition
By Sandi Busch
Stuffed French Bread
Water Retention: Carbohydrates vs. Salt
Nutrition
By Jill Corleone
Cup of ginger tea with lemon and honey on table.
Do You Get Stomach Pain After Drinking Detox Tea?
Nutrition
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Bowl of Chicken Noodle Soup
Good Food to Recharge With After Being Sick
Nutrition
By Janet Renee
Organic Raw Sweet Potatoes
Sweet Potatoes Vs. Potato Oxalates
Nutrition
By Jill Corleone
Jelly in transparent cups
How to Use Gelatin to Grow Muscle
Nutrition
By Madeleine H. Burry
Woman's hands while she filling the milk, Butyrate foods
What Is Butyrate and Is It Found in Any Foods?
Nutrition
By Jill Corleone
Asian man eating rice with chopsticks
Rice, Coconut Milk and Aloe Vera for Gastritis
Nutrition
By S.T. Mariam, MD
Concept of ketogenic diet
How Long Does It Take for the Ketosis Diet to Work?
Nutrition
By Brian Willett
Grilled chicken on a plate
Nutritional Value of Shish Taouk
Nutrition
By Andrea Boldt
Curtsy Squat/Lateral Lift
Foods to Avoid When Trying to Tighten and Tone Your Butt
Nutrition
By Jody Braverman
Open Oysters on concrete background copy space
If You're Craving Baby Powder, It Could Be a Deficiency in Your Diet
Nutrition
By Jill Corleone
Organic Raw Grass Fed Ground Beef
Digestion of Steak vs. Ground Beef
Nutrition
By Sara Lindberg
Three Hotdogs Grilling on Rustic Blue Picnic Table
What Are Uncured Hot Dogs?
Nutrition
By Jill Corleone
Salad with assorted bottles of dressing
What Is Cultured Dextrose?
Nutrition
By Karen Curinga
Dish of Korean Fermented Vegetable
Advantages & Disadvantages of Fermented Foods
Nutrition
By Jeffrey Traister
Healthy Diet With Accutane
Nutrition
By Jill Corleone
Close-up of a bottle of milk
Does Milk Help Digestion?
Nutrition
By Ashley Miller
Garlic Capsules
3 Ways Garlic Capsules Improve Women's Health
Nutrition
By Melodie Anne
Grape
4 Negative Effects of Eating Too Many Grapes
Nutrition
By Marie Dannie
Blackberries
Disadvantages of Blackberries
Nutrition
By Nicole Spiridakis
spoon of curry spice macro
Side Effects and Benefits of Curry Powder
Nutrition
By Rebekah Richards
Bean soup with bacon closer
The Disadvantages of Eating Beans
Nutrition
By Marygrace Taylor
Selection of foods High in Healthy Fats such as olives, eggs, chocolate, salmon, yogurt
All About Dietary Fats and Why Your Diet Needs Them
Nutrition
By August McLaughlin
Fruits salad for healthy
High Energy Foods for the Elderly
Nutrition
By Jill Corleone
Hispanic woman drinking glass of water
How Does Water Flush Fat Out of Your System?
Nutrition
By Jody Braverman
Fruit: Avocado Isolated on White Background
What Are the Risks of Eating Too Much Avocado?
Nutrition
By Andra Picincu
southern grits with biscuits
Grits & High Blood Sugar
Nutrition
By Marie Dannie
travelers drinking cold water on the beach
Does Drinking Too Much Water Wash Out the Vitamins?
Nutrition
By Gord Kerr
A glass of lean oatmeal milk
Not Only Is It Healthy, but Oatmeal Can Even Help an Upset Stomach
Nutrition
By Jill Corleone
Healthy eating food low carb keto ketogenic diet meal plan
Why a Ketogenic Diet Doesn't Exactly Smell Like Success
Nutrition
By Teresa Bergen
Boxes of beans
Beans & Estrogen
Nutrition
By Marie Dannie
Organic Rice, brown rice
Bloating from Brown Rice
Nutrition
By Henry Halse
Grilled Bone in Chicken Breasts
A Low-Carb Meal Plan for Bodybuilding
Nutrition