Food and Health

By Siddhi Camila Lama, MS, PhD, CNC, CPT
Legs of a woman stetching
6 Vitamins and Nutrients to Make Your Tendons and Ligaments Strong
Nutrition
By Lecia Bushak
hamburger
The Effects of Eating Junk Food on Exercising
Nutrition
By Jill Corleone
Cantaloupe
Food Sources of Superoxide Dismutase
Nutrition
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Healthy food ingredients in wooden box over grey background
The Best Diet to Flush Your Kidneys and Keep Them Healthy
Nutrition
By William Payton
Raw filet mignon steaks with herbs and spices, Raw fresh marbled meat Steak.
Meat and Your Blood Pressure: Certain Cuts Are Better Than Others
Nutrition
By Jody Braverman
Eating watermelon
Fruitarian Meal Plan
Nutrition
By Jessica Bruso
Woman Comparing Products In Shop
Advantages and Disadvantages of Artificial Food Preservatives
Nutrition
By Sandi Busch
vinegar bottle
Health Risks of Balsamic Vinegar
Nutrition
By Aris Sizer
Sourdough Bread
Gluten Intolerance and Sourdough Bread
Nutrition
By Elizabeth Falwell
Mother breastfeeding child
Foods That Make Mothers Milk Acidic
Nutrition
By Jessica Bruso
Fresh salad with soft-boiled eggs
Is It OK to Eat Eggs Every Single Day?
Nutrition
By Ann Frederick
Frozen raw pork steak
How Long Does Meat Stay Good in the Refrigerator?
Nutrition
By Jill Corleone
glass milk
Cultured Milk & Pregnancy
Nutrition
By Terri Williams
...
Clear Plastic Wrap & Food Safety
Nutrition
By Melodie Anne
Close up view of woman scratching her neck due to allergies
How to Tell if You're Allergic to Whey Protein Powder
Nutrition
By Don Amerman
Chocolate Shavings Background
Foods With Phenylethylamine
Nutrition
By Jennifer Purdie
Ginger
Is Raw Ginger Acidic or Alkaline?
Nutrition
By Jessica Lewis
Vegetarian chili con carne with lentils, beans, nachos, lime, jalapeno. Mexican traditional dish
How to Spice Up Lentils
Nutrition
By Madeleine H. Burry
Homemade Barbecue Pork Chops on plate
5 Signs Your Pork Has Gone Bad
Nutrition
By Sandi Busch
Sources of omega 3 fatty acids: flaxseeds, avocado and walnuts
Does the Body Store Fat Like Carbohydrates?
Nutrition
By Siddhi Camila Lama, MS, PhD, CNC, CPT
herbal on carpet background.
The Hot Water, Honey and Cinnamon Diet
Nutrition
By Laura Reynolds
Fresh baked cornbread
Nutrition Benefits of Cornbread
Nutrition
By Erin Coleman, R.D., L.D.
Almonds Close Up
Do Almonds Create Intestinal Gas?
Nutrition
By Jody Braverman
Plate with fresh, raw vegetables and sauce
How Much Weight Can I Lose If I Eliminate Sugar?
Nutrition
By Fiona Mischel
Woman reading ingredients list on a diet soda can
Should You Be Worried About the Sodium Benzoate in Certain Foods and Drinks?
Nutrition
By Magdalena Slapik
semonlina
The Health Benefits of Semolina
Nutrition
By Jody Braverman
Ice cream with caramel sauce in waffle cone
Why Is Ice Cream Considered a Slow-Digesting Food?
Nutrition
By Brian Willett
Crepes
As Delicious as They Can Be, Are Crepes Healthy?
Nutrition
By Jessica Bruso
Spirulina powder
Can Spirulina Make Me Fat?
Nutrition
By Jody Braverman
Coconut milk and coconut fruit cut in half
Is Coconut Milk Good for the Bowels?
Nutrition
By Jaclyn Zielke
Portrait of a young woman holding a mobile phone
Food Safety Warnings on Restaurant Menus
Nutrition
By Jessica Bruso
Flax seeds linseed on kitchen spoon
Flaxseeds and Menstruation
Nutrition
By Sara Lindberg
Place setting shot directly above
How Many Days Can You Survive Without Food?
Nutrition
By Andra Picincu
Cocoa powder and beans
Raw Cacao Nibs Are the Healthy Form of Chocolate You've Been Waiting For
Nutrition
By Jody Braverman
Yogurt and blueberry
Is Sugar in Yogurt Bad for You?
Nutrition
By Brenda Scottsdale
a champagne bottle with its cork shooting out
Allergic Reactions to Champagne
Nutrition
By Lacey Muinos
A bowl of applesauce with two apple slices next to it on a wooden table
5 Major Health Benefits of Applesauce
Nutrition
By Bojana Galic
Flour with silicon dioxide
Is Silicon Dioxide a Safe Food Additive?
Nutrition
By Ellen Douglas
Peppermint In Candy Cane Shaped Pastry Cutter Against White Background
Peppermint Candy Health Risks
Nutrition
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Washing your greens
What Natural Foods Help Blood to Clot?
Nutrition
By Lana Billings-Smith
Homemade roasted chicken with spices, thyme and lemon
The Signs of Bad Cooked Chicken
Nutrition
By Marygrace Taylor
Organic Raw Brown Cinnamon tied up in string on table
The Health Benefits of Ceylon vs. Cassia Cinnamon
Nutrition
By A.P. Mentzer
Close-Up Of Tasty Homemade Bread In Wooden Basket
What Effect Does Gluten Have on the Human Body?
Nutrition
By Dylan Roche
chocolate fudge on a white board.
Side Effects of Vegetable Glycerin
Nutrition
By Jill Corleone
Grilled tuna with young pea sprouts, lentils and beans
Can Eating Tuna Every Day Be Harmful?
Nutrition
By Karen Spaeder
Fried egg sandwich with tomatoes
Does Eating Eggs at Night Keep You Awake?
Nutrition
By Melodie Anne
Pile of Organic Flaxseed.
Can Eating Too Many Flaxseeds Hurt Your Stomach?
Nutrition
By Sara Ipatenco
organic potato chips in white bowl on wood table
Foods That Have BHA
Nutrition
By Karen Gardner
Pelvic pain
Can Spicy Foods or Caffeine Cause Gastritis?
Nutrition
By Ellen Douglas
Green anise closeup
Can Eating Too Much Fennel Seed Be Harmful?
Nutrition
By Jody Braverman
Directly Above Shot Of Rice In Bowl On Table
Is Rice Acid or Alkaline?
Nutrition
By Sandi Busch
Ramen noodle soup
Can Ramen Noodles Cause Diarrhea?
Nutrition
By Erica Wickham, M.S., R.D., C.D.N.
Chicken drumsticks with french fries
What Foods Contain Histidine?
Nutrition
By Sandi Busch
granola or yogurt with strawberry in glass, fresh berries and jar with sugar on a cutting board, top view
The Best Types of Yogurt to Prevent Diarrhea
Nutrition
By Nicky LaMarco
Bowl of guacamole with tortilla chips
Guacamole Nutrition Facts
Nutrition
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Bottle and glass of milk with straws, wooden background
Are There Side Effects to Drinking a Gallon of Milk a Day?
Nutrition
By Sandi Busch
Pears
Pears and Digestive System
Nutrition
By Moira Clune
tropical pineapple
Benefits of Non-Organic Food
Nutrition
By Jill Corleone
Close-up of seafood and steak on a plate
Elevated Urea Levels & Too Much Protein
Nutrition
By Sirah Dubois
melon
Fruits That Won't Make You Bloated
Nutrition
By Jill Corleone
Assortment of healthy high magnesium sources food
Can Taking Magnesium Supplements Give You Gas?
Nutrition
By Jill Corleone
Side view of a young woman drinking juice
24-Hour Fat Flush Diet
Nutrition
By Nicky LaMarco
Squid ink pasta with seafood and vegetables
Harms of Eating Clams on Your Health
Nutrition
By Ellen Douglas
Tuna steak with sesame seeds
Lectin Avoidance Diet
Nutrition
By Rebecca Norris
garlic in a wooden bowl
Advantages and Disadvantages of Eating Garlic
Nutrition
By Andrea Boldt
Mixed Berries in Bowl
What Can You Eat for Breakfast With Gallbladder Disease?
Nutrition
By Arit John
woman drinking smoothie
The Worst "Health" Foods
Nutrition
By Marie Dannie
Bunch of sweet Longong fruit and leaves on the table
Health Benefits of Lanzones
Nutrition
By Abbie Gellman
Young man with sensitive stomach puting sugar in his coffee
5 Foods People With Sensitive Stomachs Should Avoid for Breakfast — and What to Eat Instead
Nutrition
By Jody Braverman
Fish and chips on a wooden table
Foods to Avoid With Gallbladder Sludge Problems
Nutrition
By Jill Corleone
Close up view of a mug of coffee
Can Certain Foods Produce High Epinephrine Levels?
Nutrition
By Jill Corleone
close-up of a woman being fed spinach
Vitamins for Bags Under the Eyes
Nutrition