Food and Health | Livestrong.com

Healing Flowers and Herbs

These Stress-Fighting Adaptogens Are the New Superfoods

Sarah Pflugradt, RDN

10 Worst Foods to Eat When You're Stressed Out of Your Mind

Maggie Moon, MS, RD

The 5 Best Foods for Your Erection and the 5 Worst

August McLaughlin

The 5 Best and Worst Foods to Eat When Flying

Hannah Hargrave

The Real Secret to Losing Weight (and It Has Nothing to Do with Deprivation)

San Tong

jenny craig cheeseburger

10 Amazing Foods You Won't Believe Are Jenny Craig

Michelle Spencer

apple cider with cinnamon whiskey

Are Shrubs the New Kombucha?

Hillary Eaton

slow cooker meal prep

Slow Cooker Jambalaya for a Week of Hassle-Free Dinners

Ada Ciuca

Egg-filled avocado halves.

15 Foods That Will Make You More Productive and 5 to Avoid

Sylvie Tremblay

Well being and weight loss concept, berry smoothie.

The 5 Best Summer Recipes

Valaer Murray

Grilled chicken with cilantro and avocado

4 Foods You Think Are Healthy That May Not Be

Michelle Vartan

fruits and vegetables isolated on a white background

The Latest Scary News About Pesticides in Fruits and Veggies

Leah Groth

The 10 Most Dangerous Valentine’s Day Candies

Maggie Moon, MS, RD

The 6 Worst Foods to Eat Before Having Sex and the 5 Best

August McLaughlin

9 Ridiculously Easy Recipes You Can Make in Your Blender

Kelly Plowe, MS, RDN

Peanut Butter and Jelly

The 10 Grossest Things That the FDA Allows in Our Food

Tiffany Lin

Table served with middle eastern vegetarian dishes. Hummus, tahi

Should You Eat Fruits & Veggies Raw or Cooked?

Ariane Resnick

Overhead shot of vegetables and meat for stew.

3 BAD Food Combinations to Avoid & 6 Good Ones!

Yael Grauer

Decisions, decisions: What to know before you buy.

Which Is Better: Wild-Caught or Farmed Fish?

Lea Basch, M.S., RD

What Is Cassava Flour and Why You Should Avoid It

Jody Braverman

10 Essential Foods for Women

Julie Upton, M.S., R.D., C.S.S.D.

avocados and limes to make guacamole

8 Cool Things You Can Do With Avocados

Gina Richardson

This roasted butternut squash soup is simple to make, but full of complex flavors.

Why Souping Is Better Than Juicing

Ariane Resnick

12 Healthy Food and Fitness Companies That Give Back

Patricia Bannan, MS, RDN

Friends camping in the forest

8 Natural Ways to Protect Your Skin From Sun and Bugs

Ginger Hultin

11 Food-Safety Mistakes You Don't Know You're Making

Caroline Kaufman, MS, RDN

thyroid function examination

Could Your Thyroid Be the Culprit? Everything You Need to Know About Thyroid Disease

Ginger Hultin

Woman selecting tomatoes at local farm shop.

11 Slimming Secrets From Leading Nutritionists

Patricia Bannan, MS, RDN

9 Strategies to Make Your Diet Resolutions Stick

Patricia Bannan, MS, RDN

10 Recipes You Can Make With or Without Meat

Jackie Newgent, RDN, CDN

10 Ways to Make Fast Food Healthier

Patricia Bannan, MS, RDN

7 Surprising Benefits of Fermented Foods

Yael Grauer

10 Surprising Foods That Will Fill You Up, Not Out

K. Aleisha Fetters

Man with basket shopping in supermarket, looking at items on shelf

9 Hidden Facts the Food Industry Doesn't Want You to Know

Adriana Sibaja

Family in the supermarket

The 14 Most Progressive Food Companies

Sara Jayne Crow

Spoonful of porridge

10 Heart Healthy Foods That Aren't

Patricia Bannan, MS, RDN

Chia Seed Pudding with blackberries

10 Ways to Get the Health Benefits of Chia Seeds in Your Diet

Kristen Mancinelli MS, RD

14 Surprising Facts About Mangos

Julie Upton, M.S., R.D., C.S.S.D.

What Do the Labels Organic, All-Natural, Non-GMO and Fair-Trade Really Mean?

Laura Vogel

7 Ways to Add the Health Benefits of Turmeric to Your Diet

Kristen Mancinelli MS, RD

Girl (7-9) helping mother with laundry, smiling

12 Dangerous Chemicals to Avoid in Everyday Products

Jody Braverman

15 Foods to Cure the Winter Blues

Diana Charkalis

Women's running shoes and dumbbells for training

10 High-Tech Health Tools to Try This Year

Jessica Smith

Sit ups on exercise machine

The 12 Biggest Myths About Personal Training

Jon Goodman

9 Ways to Help Avoid Vitamin D Deficiency

August McLaughlin

Corn on wooden background

The 10 Worst Chemicals in Our Food

Jody Braverman

PROs and CONs of the 10 Most Popular Diets

Pamela Nisevich Bede, M.S., R.D.

12 Foods That Help You Fall (and Stay) Asleep!

Diana Charkalis

13 Strange Celebrity Diets

Kelly Bryant

Buying avocados in store

15 Foods You Don't Always Need to Buy Organic

Tiffany Ayuda

11 Banned Food Ingredients Still Allowed in the U.S.

August McLaughlin

Secrets of 16 Strange and Popular Superfoods

August McLaughlin

Raw chicken breast with rosemary, garlic and peppercorns, selective focus. Culinary cooking ingredients

How to Identify Spoiled Meat

Deborah Day

Red kidney beans boiled

5 Things You Need to Know About the Health Benefits of Red Beans

Jody Braverman

Fresh rucola salad in a bowl on the wooden background

5 Health Benefits of Arugula You Need to Know

Meg Campbell

Friends toasting with healthy cocktails

15 Cocktails That You Can Toast to Your Health With

K. Aleisha Fetters

What's Really Inside McDonald's Chicken McNuggets?

Cristina Goyanes

Pan roasted Asparagus and Cherry Tomatoes with Feta

Healthy STRONGER Snacks Under 200 Calories

Luz Plaza

personal trainer and STRONGER host Nicky Holdender doing a back exercise

16 STRONGER Motivations from Top Trainer Nicky Holender

Crissy VM

Healthy vegetable salad of fresh spinach, strawberries, feta cheese and almond on plate.

If You're Concerned About Pesticides, Here Are 12 Foods to Consider Buying Organic

Tiffany Ayuda

10 Foods to Fire Up Your Love Life

Kelly Plowe, M.S., RD, CSSD

What Kind of Oatmeal Digests the Best?

Jessica Bruso

Cinnamon sticks tied next a spoon with powdered cinnamon

What Are the Benefits of Real Cinnamon vs. Fake Cinnamon?

Sandi Busch

Ripe grapes in his vineyard

Health Benefits of Red Grapes & How to Pick the Sweetest From the Grocer

Sirah Dubois

Ginger on concrete background

The Cardiovascular Benefits and Harms of Ginger

Bryan Myers

jelly in small glass selective focus

Differences Between Fruit Pectin and Gelatin

Anne Danahy MS RDN

Golden honey with honeystick. cinnamon and anise stars

What Are the Benefits of Honey on Skin Boils?

Sharon Perkins

Still life fresh, organic, healthy vegetable harvest variety in wood crate

All You Need to Know About Vegetables and Constipation

Marie Dannie

Elevated View of a Raw Piece of Beef

How to Preserve Dehydrated Meat

Sharon Perkins

banana smoothie

Bananas and Inflammation

Barbara Hazelden

Baby spinach leaf as a background

Spinach and Diarrhea

Lindsay Boyers

Red apple. Fruit with drops and leaves. With clipping path

Digestive Problems with Apples

Sirah Dubois