Food and Health

By Julie Upton, M.S., R.D., C.S.S.D.
Girl thinking about whether there are antibiotics in meat of her fast-food hamburger
Why You Should Care About Antibiotics in Your Food
Nutrition
By Kelly Plowe, MS, RDN
A couple trying to reduce food waste shopping at the grocery store together
7 Ways to Reduce Food Waste That Help Combat Climate Change
Nutrition
By Karla Walsh
Woman grocery shopping with costco grocery list
10 Healthy Groceries You'll Want to Buy in Bulk at Costco
Nutrition
By Kim Conte
Hand pouring cola soda drink from bottle to glass not knowing how much sugar in coke
If You're Trying to Cut Sugar, This May Be the Most Important Place to Start
Nutrition
By Kelly Plowe, MS, RDN
Choosing healthy sugar concept: sweets and baked food is less than fresh and dried fruits on bright yellow background
4 Reasons to Eat Just a Little Bit Less Sugar
Nutrition
By Kelly Plowe, MS, RDN
A woman using canned food to make dinner at home
5 Foods That Serve Up More Antioxidants When You Buy Them Canned
Nutrition
By Kim Conte
Woman learning how to organize refrigerator with fridge organization tips
How to Organize Your Fridge to Maximize Your Foods' Shelf Life
Nutrition
By Kelsey Kloss
Shopping together for healthy food at target
25 Healthy (and Affordable) Foods You Can Only Buy at Target
Nutrition
By Karla Walsh
Woman at a supermarket shopping with a Kroger grocery list
10 Healthy Groceries at Kroger to Add to Your Shopping List
Nutrition
By Anthea Levi
Organic Fall Vegetables and Fruit in Wooden Basket
Elevate Your Fall Cooking Game With These 10 Healthiest Fruits and Veggies
Nutrition
By Patricia Bannan, MS, RDN
Vegan open sandwiches for bone health with guacamole, tofu, chickpeas and sprouts on a plate.
8 Foods for Strong Bones (and 3 Foods to Avoid for Good Bone Health)
Nutrition
By Moira Lawler
A happy woman eating breakfast with friends at a cafe
4 Ways Your Food and Your Mood Are Linked
Nutrition
By Maggie Moon, MS, RD
Homemade ketchup saves on added sugar, sodium, and additives
You'll Want to Add These 5-Minute Homemade Ketchups to Everything
Nutrition
By August McLaughlin
Adding salt tovegetable salad glass bowl for low sodium diet
10 Effortless Ways to Finally Cut Down on Salt
Nutrition
By Amanda MacMillan
Top view of seared tuna steak, sliced and served with lime and a fresh salad
10 Anti-Inflammatory Foods to Add to Your Diet
Nutrition
By Kelly Plowe, MS, RDN
Women making smoothie in kitchen with healthy swaps to eat less sugar
10 Easy Food Swaps That Cut Your Sugar and Saturated Fat Intake in Half
Nutrition
By Bojana Galic
Mason jars of yogurt
5 Probiotic-Rich Recipes Your Gut Will Love
Nutrition
By Anthea Levi
Woman eating impossible burger or beyond burger
Cracking Down on Fake Meat: Are the Impossible and Beyond Burgers Healthier Than Real Beef?
Nutrition
By Tehrene Firman
Pulled pork jackfruit burger, jackfruit, red cabbage, cucumber, paprika, parsley
Why Jackfruit Is Suddenly Everywhere and How to Start Enjoying It
Nutrition
By Sarah Pflugradt
Golden milk latte with turmeric in a glass strewed with cinnamon, on a blue wooden background
6 Anti-Inflammatory Recipes Ready in 10 Minutes or Less
Nutrition
By Heather Mayer Irvine
freezer burn frozen berries
Should You Eat Food That Has Freezer Burn?
Nutrition
By Marygrace Taylor
Bagged salad prewashed salad greens bagged spinach salad
Are Bagged Salad Greens Still Safe to Eat?
Nutrition
By Lindsay Tigar
summer vegetables and fruits superfoods
9 Summer Superfoods You Should Stock Up on This Season
Nutrition
By Maya Feller
Dairy free lactose free milk pouring into blender for smoothie
Do 'Lactose-Free' and 'Dairy-Free' Mean the Same Thing?
Nutrition
By Samantha Faragalli Younghans
woman storing canned food in fridge
Is Storing an Open Can in the Fridge Actually Safe?
Nutrition
Sponsored By 1619Benefiber
woman making a salad
Are You Getting Enough Fiber? Here's How to Tell
Nutrition
By Colleen de Bellefonds
juicy burger with cheese
10 Foods That Are Linked to a Higher Cancer Risk
Nutrition
By Heather Mayer Irvine
Woman eating processed foods processed snacks like potato chips health risks
6 Health Risks of Eating Too Many Processed Foods
Nutrition
Sponsored By 1604RenewLife
two friends walking on a beach
How to Know if Gut Health Is Something You Should Actually Be Concerned About
Nutrition
By Hoku Krueger
A young couple at a dinner party.
9 Food and Alcohol Pairings to Stay Far Away From
Nutrition
By Heather Mayer Irvine
Woman at home eating a croissant
5 Best Foods Linked to Anti-Aging — and 3 to Limit
Nutrition
By Kate Bayless
cereal bowl with froot loops
The Questionable Ingredients Lurking in Your Favorite Childhood Snacks
Nutrition
By Sylvie Tremblay
Woman buying food at grocery store.
20 Scary-Sounding Food Additives That Are Actually Harmless
Nutrition
By Maggie Moon, MS, RD
woman shopping at grocery store
11 Shady Secrets the Food Industry Doesn't Want You to Know
Nutrition
By August McLaughlin
Young woman using a digital tablet while cooking
10 TED Talks That Will Make You Smarter About Food
Nutrition
By Patricia Bannan, MS, RDN
hummus sampler
10 Mediterranean Diet Staples You Can Get at Costco
Nutrition
By Karla Walsh
Girls shopping in the grocery store
A Dietitian Swears By These 10 Walmart Grocery Staples
Nutrition
By Cynthia Sass, MPH, MA, RD, CSSD
Chocolate brownies on white plate with milk
Healthy Food Hacks That Up Your Nutrition Game
Nutrition
By Sarah Pflugradt
food safety
The Most Dangerous Foods to Avoid During the Government Shutdown
Nutrition
By Madeleine H. Burry
Oatmeal with blueberries and almonds
The 10 Best Instant Oatmeals for a Nutrient-Rich Breakfast
Nutrition
By Patricia Bannan, MS, RDN
Cooking meets technology
Transparency and Sustainability: 2019's Top 10 Food Trends
Nutrition
By Maggie Moon, MS, RD
Another glass of wine, please!
7 Healthy-ish Recipes for Christmas That Are Anything But Boring
Nutrition
By Erin Mosbaugh
avocado, eggs and sweet potato breakfast
7 Recipes to Add More Protein to Your Breakfast
Nutrition
By Rachael Schultz
latkes and sour cream
Keto-Diet Friendly, Low-Carb Recipes for Hanukkah
Nutrition
By Dana Meltzer Zepeda
sugary cereal
FDA Passes Sweet New Sugar Law Aimed to Help Consumers
Nutrition
By Courtney Prather
Vegan Buddha bowl with baked vegetables, chickpeas, hummus and tofu, top view.
How Intermittent Fasting Can Get You Lean
Nutrition
By Kay Peck
meal prepped lunches in containers with hard boiled eggs cucumbers and fresh fruit and nuts
The Ultimate Guide to Meal Prepping for Beginners
Nutrition
By Erin Mosbaugh
Sugar cube tea cup on table
Your Brain On Sugar: A Conversation With Max Lugavere
Nutrition
By Kim Conte
Italian street food in Venice how to how to eat healthy on vacation.
The 6 Most Common Food Mistakes People Make on Vacation (and How to Avoid Them)
Nutrition
By Sheri Silver
Keto avocado toast overhead
Irresistible Avocado Toast Recipes For a Keto Diet
Nutrition
By Cynthia Sass, MPH, MA, RD, CSSD
Outdoor dining barbecue with friends
10 End-of-Summer Pinterest Food Trends to Help You WIN Labor Day
Nutrition
By Shannan Rouss
Glass bottle of homemade almond milk, whole and cracked almonds
Blue Diamond Almond Milk recalled for — wait for it — containing actual milk
Nutrition
By TheDelicious
Nicoise salad
Single? Here Are 5 Delicious, Healthy Meals for One
Nutrition
By Colleen de Bellefonds
refrigerator filled with food and drinks
The Cold, Hard Facts: How Your Refrigerator Is a Bacterial Cesspool
Nutrition
By Jenn Sinrich
whole milk
Whole Milk Vs. Skim: Why Full-Fat Dairy Might Not Be the Enemy
Nutrition
By Daniel Kohler
Plate of tortelloni at Rossoblu in Los Angeles
Always Add Oil to Pasta Water and More Pasta Myths Busted by a Chef
Nutrition
By Colleen de Bellefonds
salmon filet with salt and lemon on cutting board
4 Fish Parasites That Can Make You Super Sick
Nutrition
By Jackie Newgent, RDN, CDN
Barbecued pork ribs
The 6 Best BBQ Sauce Options for Your Health and 5 to Avoid
Nutrition
By Maggie Moon, MS, RD
friends eating outside in summer
Costco's Best and Worst Summer BBQ Foods
Nutrition
By Hoku Krueger
Faith Hill playing guitar on stage in 2017
Faith Hill Swears by These 7 Healthy-Eating Tricks
Nutrition
By Maggie Moon, MS, RD
Big cheeseburger with fries
10 Worst Fast-Food Burgers for Your Waistline
Nutrition
By Jackie Newgent, RDN, CDN
Stack of stuffed chocolate nutella pancakes on vintage wooden board on blue table background with cup of tea. American Breakfast Concept. Copy space
Nutella and 8 Other Foods That Contain the Controversial Ingredient Palm Oil
Nutrition
By Andie Huber
Mark Sisson cooking in his kitchen
10 Keto Breakfast Ideas From Mark Sisson of Primal Kitchen
Nutrition
By Kim Conte
Young couple eating burger and chips outdoors
What These 3 Common Food Cravings Are Trying to Tell You
Nutrition
By Karena Dawn and Katrina Scott
tone it up girls
Spring Clean Your Body and Mind With These Anti-Inflammatory Foods
Nutrition
By Jackie Newgent, RDN, CDN
Set clean eating. Vegetarian healthy food - different vegetables and fruits, superfood, seeds, cereal, leaf vegetable on light background, top view. Flat lay
9 Myths About Food You Probably Think Are True
Nutrition
By Jennifer Cassetta
salmon and asparagus in pan
7 Reasons to Consider a Pescatarian Diet
Nutrition
By Jennifer Cassetta
Trending health foods on marble background
10 Trending Health Foods You Need to Know About NOW
Nutrition
By Maggie Moon, MS, RD
...
10 Worst Foods to Eat When You're Stressed Out of Your Mind
Nutrition
By Hannah Hargrave
travel
The 5 Best and Worst Foods to Eat When Flying
Nutrition
By Hillary Eaton
apple cider with cinnamon whiskey
Are Shrubs the New Kombucha?
Nutrition
By Sylvie Tremblay
Egg-filled avocado halves.
15 Foods That Will Make You More Productive and 5 to Avoid
Nutrition