Amy Schlinger, NASM-CPT
Amy Schlinger is a skilled health and fitness writer and editor based in New York City. Her work has appeared in Men's Health, Women's Health, The New York Post, Self, Shape, Cosmopolitan, Glamour, and more; she has held staff positions at Shape, DailyBurn, and Popsugar. She is extremely passionate about healthy living, and can often be found strength training at the gym when she isn't interviewing trainers, doctors, medical professionals, nutritionists, or pro athletes for stories.
- Author (26)
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By Amy Schlinger and Tiffany Ayuda and Katie McKinney, CPT
![Rear view of person running on a treadmill on a blue background to demonstrate what happens to your body when you do a fasted workout.](https://img.livestrong.com/375/media-storage/contentlab-data/7/14/fcc2942936254f5d8a0a751e280e4a79.jpg)
Fitness
By Amy Schlinger, NASM-CPT
![Person using a massage gun on their back and shoulders sitting on the floor at home](https://img.livestrong.com/375/cme-data/getty%2F9866b4b60742442ca5ad257ea197bd9d.jpg)
Fitness
By Amy Schlinger, NASM-CPT
![Vuori Performance Jogger as part of the 15 best sweatpants](https://img.livestrong.com/375/media-storage/contentlab-data/5/7/9552d6586e8e49fa9c498a3592247174.jpg)
Fitness
By Amy Schlinger, NASM-CPT
![Asian man wearing an exercise face mask and doing a bench press](https://img.livestrong.com/375/cme-data/getty/17b9c7be92a84469a8e7968f96822711.jpg)
Fitness
By Amy Schlinger, NASM-CPT
![man using an ab roller ab machine at home in his living room](https://img.livestrong.com/375/cme-data/getty%2Fdc171d0216344b8d8cdd2c9d2c150e82.jpg)
Fitness
By Amy Schlinger, NASM-CPT
![person doing a pike plank using the best exercise sliders for home workouts](https://img.livestrong.com/375/cme-data/getty%2F921936dc3f904bd2a86e130da838c668.jpg)
Fitness
By Amy Schlinger, NASM-CPT
![collage photo of adjustable dumbbells on a gray background](https://img.livestrong.com/375/media-storage/contentlab-data/7/27/e2025f74401648f6828ed0d9d3f0cf4f.png)
Fitness
By Amy Schlinger, NASM-CPT
![Ready for the Workout: a Flat Lay Exercise Still Life, an Overhead View](https://img.livestrong.com/375/cme-data/getty%2F921c469fc66e46e0a347f1539dfeba62.jpg)
Fitness
By Amy Schlinger, NASM-CPT
![Two runners running on the beach during sunrise or sunset on vacation travel fitness workout](https://img.livestrong.com/375/clsd/7/1/25ed636061c84e93bced1a5a0dbe4145.jpg)
Fitness
By Amy Schlinger, NASM-CPT
![collage of the best folding treadmills that can fit under the bed for storage](https://img.livestrong.com/375/media-storage/contentlab-data/11/18/0bf12f5e7b674b259185ab920860e22d.jpg)
Fitness