• Eat Better
  • Get Fit
  • Manage Weight
  • Live Well
  • More
    • Challenges
    • Topics A-Z
    • Category Directory
    • About Us
JOIN OUR NEWSLETTER
JOIN OUR NEWSLETTER
Aris Sizer
Aris is a freelance writer specializing in mental health and well-being. He has been posting content online for the past seven years, including publishing through platforms such as The Huffington Post and Medium on topics such as mental and general well-being, identity, and mindfulness. Having graduated with his bachelor's degree in English Literature and Creative Writing in 2018, Aris is now building his professional writing portfolio and pursuing a career as a freelance writer, one well-researched article at a time! You can find all of his previous/ongoing works at ariswrites.com!
  • Author (38)
By Aris Sizer
Photo of Seafood Plate
How to Reduce Zinc Toxicity
Nutrition
By Aris Sizer
Strawberry summer tart with cream
The 80/20 Diet Rule
Weight Management
By Aris Sizer
Sourdough Bread
Gluten Intolerance and Sourdough Bread
Nutrition
By Aris Sizer
Directly Above Shot Of Cherry Tomatoes On Table
What Type of Acid Is in Tomatoes?
Nutrition
By Aris Sizer
Grilled Salmon Steak with Cream sauce
How to Take Vitamin B-12 at Night
Nutrition
By Aris Sizer
Herbal capsules
Vitamin B Complex Taken With Calcium, Magnesium and Zinc
Nutrition
By Aris Sizer
High protein food - chicken, meat, spinach, nuts, eggs, beans and cheese
Vitamin B Complex and Green Urine
Nutrition
By Aris Sizer
dietary supplement tablet and Vitamin tablet Medicine (pharmacy) and bottle  on white background
Vitamin B Complex and Weight Gain
Nutrition
By Aris Sizer
High Protein bar and Arginine capsules.  Bodybuilding food supplements on bright stone background. Directly Above. Copy space.
The Difference Between Optislim vs. Optifast
Weight Management
By Aris Sizer
Selection food sources of omega 3 and unsaturated fats. Superfood high vitamin e and dietary fiber for healthy food. Almond,pecan,hazelnuts,walnuts,olive oil,fish oil and salmon on wooden background.
Vitamin B12 and Urine Color
Nutrition
By Aris Sizer
Savory dessert. Cheese platter served with dessert wine, jam and pear
The Effects of Eating Cheese Late at Night
Nutrition
By Aris Sizer
Pumpernickel on a breadboard
Why Are Rye and Pumpernickel Breads Better for You?
Nutrition
By Aris Sizer
Freshly baked bread on wooden table
Which Is Better for Your Health: Wheat Wraps or Wheat Bread?
Nutrition
By Aris Sizer
Fresh sliced bananas on white wooden background closeup, healthy eating
What to Eat When You Have an Acidic Stomach
Health
By Aris Sizer
Three ripe bright red apples with green leaves on a rustic textured background, top view. Copy space
List of Foods That Do Not Cause Insulin Release
Health
By Aris Sizer
Woman getting blood test
How to Test for Vitamin and Mineral Deficiencies
Nutrition
By Aris Sizer
Blue cheese with fresh pear
Is Blue Cheese Good for You?
Nutrition
By Aris Sizer
Tired bartender sitting on chair holder her head wondering, "Does magnesium upset your stomach?" and "Can you take zinc with magnesium?"
Signs and Symptoms of Too Much Magnesium
Nutrition
By Aris Sizer
Human check blood pressure monitor and heart rate monitor with digital pressure gauge. Health care and  Medical concept
What Are the Effects of Vitamin B12 on Blood Pressure?
Health
By Aris Sizer
Fried salmon with rice and brussels sprouts
All About Nucleic Acid Foods and Functions
Nutrition
By Aris Sizer
Bowl of oatmeal porridge with banana and blueberry on vintage table top view in flat lay style. Homemade breakfast.
Foods That Reduce Acidity in Your Body
Nutrition
By Aris Sizer
Woman receiving an injection in her arm
The Side Effects of Vitamin B12 Lipotropic Injections
Nutrition
By Aris Sizer
Cauliflower rice Buddha bowl with massaged kale, tofu, avocado and edamame beans. Vegan poke bowl
The Anti-Androgen Diet
Health
By Aris Sizer
Tip of a cannula
The Best Places to Give Vitamin B12 Injections
Nutrition
Subscribe for More
Select an option below for personalized health tips delivered daily.
See Our Privacy Notice
  • About Us
  • Editorial Standards
  • Contact Us
  • Meet Our Experts
  • Advertise
  • Terms of Use
  • Privacy Notice
  • Cookie Notice
  • Accessibility
Partner & Licensee of the Livestrong Foundation
leafgroup.com

Copyright © 2025 Leaf Group Ltd. Use of this web site constitutes acceptance of the Livestrong.com Terms of Use , Privacy Notice , Cookie Notice and Copyright Policy . The material appearing on Livestrong.com is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. Livestrong is a registered trademark of the Livestrong Foundation. The Livestrong Foundation and Livestrong.com do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

Manage Preferences | California Notice of Collection