Fasting and Cleansing

By Brierley Horton, MS, RD
A woman drinking water because she's doing intermittent fasting to boost her mood
Can Intermittent Fasting Boost Your Mood?
Health
By Alison Kotch
close up of hand holding glass bottles of green and orange juice for a juice cleanse on a dark green background
What Really Happens to Your Body When You Do a Juice Cleanse
Health
By Christine Yu
top view of a plate with a clock on it, to represent intermittent fasting
Why Fasting Causes Autophagy — and What's the Deal With That, Anyway?
Health
By Claudia Thompson
Handsome man having breakfast eating cereals at home and smiling
Everything You Need to Know Before You Try Alternate Day Fasting
Health
By Kelly Plowe, MS, RDN
Close-up of people having healthy lunch in a restaurant
Why You Probably Shouldn’t Try the OMAD Diet
Health
By JJ Virgin
Acai smoothie bowl with superfoods
5 Simple Ways to Make Intermittent Fasting Easier
Health
By Karen McCarthy
Homemade lemonade in glasses and a jar, with fresh lemons, mint, and ice cubes, shot from the top on a white background with copy space
5 Ways Drinking Lemon Juice Helps Your Body
Health
By Lucinda Honeycutt
Italian Style Tagliatella Pasta With Feta Cheese
Eating Late at Night and Not Eating During the Day
Health
By Andrea Boldt
Healthy green fruit juice
Do I Eat While Juicing?
Health
By William Payton
water pouring from jug into glass to relieve back and joint pain during fasting
Why You Get Muscle Cramps or Body Aches While Fasting (and How to Cope)
Health
By Dylan Roche
Empty White Plate Table Setting
How Long Can I Fast Before I Start Losing Muscle?
Health
By Anthea Levi
Woman smiling and eating bowl of berries and granola by sunny window wondering about the benefits of a 5-day fast bad breath during Ramadan
The Effects of Fasting on the Body, From Head to Toe
Health
By Caroline Haley
Fresh Lemon Juice
How to Lose Weight With a Lemon Juice, Cayenne Pepper and Honey Mix
Health
By Serena McNiff
Young woman looking away indoors
What to Know About the Sonne’s 7-Day Cleanse
Health
By Serena McNiff
Fresh organic red apples
Is There Any Benefit From an Apple Detox Diet?
Health
By Caroline Haley
Lemons on wood
Baking Soda and Lemon Juice Cleansing Drink
Health
By Danica Benninghoven
Glass of water with ice on the table in restaurant to illustrate 3 risky weight-loss strategies and obese water fasting results
What Is Water Fasting and How Can It Harm Your Health?
Health
By Siddhi Camila Lama, MS, PhD, CNC, CPT
Leaf vegetable salad with smoked salmon
30-Day Cleansing Diet
Health
By Caroline Haley
A young woman is holding a reusable water bottle container outdoors
3-Day Water Diet Information
Health
By Lisa Maloney
Lemon mint water with ice
Safe Food to Eat During the Master Cleanse
Health
By Deborah Green
Green Grapes fresh from the vine in a vineyard.
Detox Grape Diet
Health
By Lucinda Honeycutt
Red hot chili peppers on brown clay flat plate. Copy space. Top view. Food background.
The Lemon, Cayenne Pepper and Honey Diet
Health
By Caroline Haley
Various citrus fruit on blue background top view with copy space
Grapefruit and Apple Cider Vinegar Combo Diet
Health
By Brierley Horton, MS, RD
Blueberry smoothie in glass
What Are the Best Foods to Eat After Breaking a Fast?
Health
By Megan Smith
Oatmeal diet bowl of oatmeal banana almonds
Why You Shouldn't Try the Oatmeal Diet For Weight Loss
Health
By Danica Benninghoven
Grilled bacon, mozzarella sandwiches on wooden cutting boards and arugula, cherry tomato salad on dark background, top view.Delicious breakfast or snack, flat lay
Can You Break a Fast Without Gaining Weight?
Health
By Mary West
Vegetable salad with roasted chicken meat
How to Do the Cleansing Diet for One Week
Health
By Jody Braverman
Fresh salad
What Happens When You Stop Eating to Lose Weight?
Health
By Andrea Boldt
Freshly picked heirloom tomato harvest: pear shaped, beef heart, tigerella, brandywine, cherry, black, indigo rose, green. Organic produce at a Farmer's market
What Foods Can You Eat During a Detox?
Health
By Caroline Haley
Celery juice in a mason jar against a white wood background
Detox to Get a Flat Stomach
Health
By Jody Braverman
Empty ceramic plate in black with a napkin on a gray concrete table, top view
What Are the Side Effects of Not Eating?
Health
By Christina Donnelly
Man with glasses and orange sweater drinking glass of water in kitchen and wondering, "Can I drink salt water?"
Salt Water Flush: What It Is and Its Potential Side Effects
Health
By Andra Picincu
Magnesium chloride flakes in a saucer
Epsom Salt and Olive Oil Liver Detox
Health
By Christabel Lobo
Directly Above Shot Of Lemons On Table
Olive Oil and Lemon Juice Cleanse Directions
Health
By Caroline Haley
Acai smoothie bowl, superfood vegan breakfast
How to Get a Flat Stomach by Cleansing
Health
By Cheryl Grace Myers
Man drinking water
5-Day Body Detox Plan
Health