Up Your Hummus Game With This Roasted Carrot Hummus Recipe

Traditional hummus made with chickpeas, tahini, lemon juice, garlic and olive oil is always fire. But why not add in roasted carrots for extra flavor, a pop of color and a healthy dose of beta-carotene?

This gorgeous hummus is rich in beta carotene. (Image: Adobe Stock/@matka_Wariatka)

Roasted carrots are the base of this velvety, orange-hued hummus, which contains just 185 calories per 1/3 cup serving, 15 grams of heart-healthy fat from olive oil, as well as fiber thanks to the chickpeas and carrots.

Roasted Carrot Hummus

Roasted carrots are the base for this easy-to-make hummus Recipe + nutrition info: http://lvstrng.com/1WmmHft

Posted by LIVESTRONG.COM on Sunday, April 10, 2016

As far as healthy work snacks go, hummus is king. Take a container of this gorgeous hummus with you to the office, along with a bag of celery, cucumber, Vitamin A and C-rich red bell peppers and boiled eggs for dipping.

For more DIY hummus that's as beautiful as it is delicious, whip up this beet-based hummus recipe. Craving a smoky hummus with a kick? Try this fiery chipotle version.

Recipe and Nutritional Info: Roasted Carrot Hummus

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