Omega-3 Fatty Acid
Although most people associate omega-3 fatty acids with fish, vegetables such as Brussels sprouts, kale, spinach and dark leafy greens are also good sources of omega 3.
Vitamin E-Rich Fruits and Vegetables
http://www.nlm.nih.gov/medlineplus/ency/article/002406.htm spinach , broccoli, kiwi and mangos
Fruits and Vegetables High in Salicylates
Salicylates are natural blood thinners that block block the effects of vitamin K, which causes blood clotting. Fruits high in salicylates include raisins, prunes, cherries, cranberries, blueberries, grapes, strawberries, tangerines and oranges and especially dried fruits.