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How to Make the Perfect Frittata

Frittatas are light and airy, yet hearty and satisfying. They take minimal effort to make, and they can be prepared ahead of time ...

Are You Storing Your Eggs All Wrong?

Americans are hardwired to toss their eggs, cheese and butter into the fridge the moment they get home from grocery shopping. But ...

Cholesterol Level in Egg Whites

If you're concerned about your cholesterol intake, it's wise to know the cholesterol content of the foods you eat. This will help ...

Egg Noodle Nutrition

Egg noodles may be thick or long and thin but, in the United States they are usually short, flat noodles, yellow in color and wide...

Are There Side Effects of Egg Whites?

Eggs are composed of a yellow yolk and translucent white fluid called albumen. They can be eaten raw, scrambled, poached, boiled, ...

Brown Eggs Vs. White Eggs for Nutrition

Grocery store shelves are filled with an almost overwhelming variety of choices, and the dairy section is no exception. Consumers ...

Spinach & Egg Diet

If you eat only spinach and eggs, your diet might get a little boring but it would still be nutritious. Both foods are renowned fo...

Nutrition in Goose Eggs

Goose eggs are not a common food in the American diet. They are about three times the size of a chicken egg. The shell of a goose...

What Happens When Egg Protein Is Cooked?

Eggs are known for their high protein content, as well as their high cholesterol content. Those with high cholesterol are advised ...

How Much Fat Is in Egg Whites?

If you’re looking for a healthy protein source that won’t break the bank when it comes to fat, look no further than th...
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