Healthy Diet

People on the Blue Zones Diet eating a meal together

Eating for Longevity: 5 Reasons to Try the Blue Zones Diet

Kelly Plowe, MS, RDN
Homemade White Fish Filet Dinner

How the Pescatarian Diet Works, and How to Get Started

Sarah Pflugradt, RDN
Woman Buying Fruits on Street Market to eat a plant based diet on a budget

5 Ways to Eat Plant-Based on a Budget, According to a Dietitian

Jaime Osnato
Healthy breakfast for a plant based diet

5 Mistakes You're Making When Starting a Plant-Based Diet

Jaime Osnato
Healthy meal prep food in containers

Ready to Start Meal Prepping? Here's Everything You Need to Know

April Benshosan
Hands reaching for plant based diet foods

A 7-Day Plant-Based Meal Plan to Help You Lose Weight

Kelly Plowe, MS, RDN
Woman writing meal plan in a journal

How to Meal Plan for Every Diet and Budget

April Benshosan
Young couple grocery shopping for a 1500 calorie diet plan

Ready to Lose Weight? Here's Your 7-Day 1,500-Calorie Diet Meal Plan

Kay Peck
Couple shopping in supermarket for cheap meal plans

How to Build a 7-Day Healthy Meal Plan on a Budget

Kelsey Casselbury
Plant-based vegetarian sandwich

4 Reasons to Eat Just a Little Bit Less Meat

Kelly Plowe, MS, RDN
Gluten free quinoa veggie bowl with spinach, sprouts, pear, lime, cucumber and quinoa

Is a Gluten-Free Diet Healthy If You Don't Have Celiac Disease?

Maya Feller, MS, RD, CDN
Plant-based, vegan and vegetarian diet foods

What's the Difference Between Plant-Based, Vegetarian and Vegan Diets?

Cynthia Sass, MPH, MA, RD, CSSD
A woman eating a healthy lunch and reviewing her weight-loss program on her laptop

7 Ways to Tell if a Weight-Loss Program Is Actually Legit

Sarah Pflugradt, RDN
Ketogenic diet breakfast. fried egg, bacon and avocado, spinach and bulletproof coffee. Low carb high fat breakfast

6 Keto Diet Mistakes to Avoid at All Costs

Jody Braverman
91st Annual Academy Awards - Press Room

Olivia Colman's Trainer Shares Her Diet and Exercise Routine

Hannah Hargrave
91st Annual Academy Awards - Press Room

How Rami Malek Transformed Into Freddie Mercury for 'Bohemian Rhapsody'

Leah Groth
Celebrities Visit Build - October 16, 2018

Melissa McCarthy's Sensible Weight Loss Plan

Leah Groth
US-ENTERTAINMENT-AWARDS-SAG-REDCARPET

Rachel Brosnahan: Bone Broth Is Why I Didn't Get Sick During 'The Marvelous Mrs. Maisel'

Hannah Hargrave
The 21st Annual Critics' Choice Awards - Arrivals

Jennifer Aniston Looks Incredible at 50 Thanks to This Diet and Exercise

Leah Groth
#BlogHer18 Creators Summit

Ageless Queen Gabrielle Union's Daily Diet and Exercise

Leah Groth
Alexandre Vauthier : Front Row - Paris Fashion Week - Haute Couture Spring Summer 2019

Here's What Celine Dion Eats in a Day

Hannah Hargrave
Jenna Jameson Book Signing For 'Sugar'

Jenna Jameson Upped Her Calories to Stop Keto Weight Loss

Leah Groth
Healthy Vegan Snack Board Pink Grapefruit

Can the New 'Planetary Health Diet' Save the Environment?

Debbie Strong
diet food fiber weight loss salad calorie balanced

8 Tips to Make Clean Eating WAY Easier

Cynthia Sass, MPH, MA, RD, CSSD
Quinoa vegetable bowl of avocado, Edamame, tomatoes, corn, carrots, red cabbage and pomegranate seed

The Clean Eating Challenge

Cynthia Sass, MPH, MA, RD, CSSD
Watermark Conference For Women 2018

Reese Witherspoon's 10-Year Challenge Pic Proves She's Aging in Reverse

Leah Groth
Celebrities Visit SiriusXM - September 6, 2018

Here’s What Emily Ratajkowski Eats in a Day

Hannah Hargrave
eggplant red peppers walnuts on plate

9 Easy Mediterranean Diet Recipes From Beet Hummus to Eggplant Caprese

Andie Huber
US-ENTERTAINMENT-FILM-PREMIERE-JURASSIC WORLD

Chris Pratt Is on the Daniel Fast — a Nutritionist Weighs In

Leah Groth
keto cookies for keto christmas dinner

8 Keto Christmas Recipes from a Rich Eggnog to Low-Carb Cookies

Dana Meltzer Zepeda
keto cocktails

Keto Cocktail Recipes That Will Help You Burn Fat

Dana Meltzer Zepeda
bread rolls

Your Brain on Gluten With Elissa Goodman

Ferozan Mast
Woman walking down a busy city street looking at her phone.

Your Brain on Intermittent Fasting with Dr. Steven Gundry

Ferozan Mast
max lugavere

This Is What Science Journalist Max Lugavere Wants You to Know About the Ketogenic Diet

Sam Negrin
Demi Lovato at 103.5 KISS FM’s Jingle Ball 2017 - PRESS ROOM

Demi Lovato, Candace Bergen and 8 Other Celebrities Who Are Anti-Diet

Hoku Krueger
Delicious salmon fillet in a pan with garlic and herbs

Keto Diet Quick-Start Guide: A Food List for Each Meal of the Day

Maressa Brown
khloe kardashian

Khloe Kardashian Hates Pork? And 9 Other Foods Celebrities Refuse to Eat

Hillary Eaton
Announcement Of Prince Harry's Engagement To Meghan Markle

Here's What Meghan Markle Eats in a Day

Maressa Brown
2014 MTV Video Music Awards - Arrivals

Beyoncé Uses $900 straws?! And 10 Other Celebrity Backstage Health Demands

Vivian Manning-Schaffel
Fitness woman drink water after doing sport exercises on beach at sunset

How to Get a Flatter Belly by Tonight

Sarah Pflugradt, RDN
Happy couple eating dinner together at a restaurant

10 Eating Habits That Could Lead to Serious Health Problems

Hoku Krueger
Fast food

7 Ways Fast-Food Companies Make You Crave Junk Food

Hoku Krueger
Glasses of fresh juice on wooden table

How to Detox in 3 Days Without Juicing

Sylvie Tremblay
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7 Diet Tricks That Can Surprisingly Make You Fat

Julie Upton, M.S., R.D., C.S.S.D.
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The Top 10 Diets of 2016 According to Google

Hoku Krueger
Woman putting sprinkles on sugary cupcakes

5 Easy Ways to Cut Down on Sugar

Juhie Bhatia
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11 Popular Nutrition Myths Busted By Science

Cynthia Sass, MPH, MA, RD, CSSD
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The Top 10 Cleansing Foods

Sherrie Castellano
Love

9 Foods for Better Sex for Women

Patricia Bannan, MS, RDN
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16 Tips to Pack a Healthier and Safer Picnic

Caroline Kaufman, MS, RDN
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The Health Benefits of Sprouts and 9 Foods to Try Today

Kristen Mancinelli MS, RD
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14 Surprising Foods to Help Soothe Stress

Maggie Moon, MS, RD
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10 Changes You Can Make Today to Help Cut Your Cancer Risk

Ginger Hultin
13 Meal-Prep Hacks to Save Time in the Kitche

13 Meal-Prep Hacks to Save Time in the Kitchen

K. Aleisha Fetters
Organic oil jar on windowsill

The Truth About Canola Oil

Joe Donatelli
Woman eating orange during the winter time

15 Non-Diet Tricks to Trim Down

Katherine Brooking
Calm black haired woman eating an apple

10 Nutrition Mistakes That Undermine Workout Results

Linda Melone
Woman preparing fruits for the blender

10 Foods to Trim Your Waistline and Boost Your Health

Julie Upton, M.S., R.D., C.S.S.D.
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The Ultimate Guide to Natural Sweeteners

Kristen Mancinelli MS, RD
Happy businesswoman eating sandwich

10 Best New Gluten-Free Foods

Patricia Bannan, MS, RDN
pancakes with peanut butter

13 Types of Nut and Seed Butters and Their Benefits (Plus, Our Top Picks!)

Kristen Mancinelli MS, RD
Man eating avocado toast with egg, salmon and arugula salad for brunch at the restaurant

10 Surprising Flat-Belly Foods

Patricia Bannan, MS, RDN
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Which Type of Yogurt Is Best? The Pros & Cons of 13 Different Kinds

Kristen Mancinelli MS, RD
soy foods soybeans edamame

Is Eating Soy Actually Bad for Your Health?

Joe Donatelli
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9 Out-of-the-Ordinary Breakfast Smoothies

Katie Farmand
woman buys broccoli

The 10 Worst Foods You Can Buy

August McLaughlin
5 Ways to Make Your Own Energy Bars

5 Ways to Make Your Own Energy Bars

Kristen Mancinelli MS, RD
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8 Things to Consider When Choosing a Protein Powder and Our 5 Top Picks

Pamela Nisevich Bede, M.S., R.D.
Multi-ethnic girl preparing food in the kitchen

16 Foods Dietitians Won't Touch

Jody Braverman
Pleasure / Pain

9 Sneaky Ways to Trick Yourself Out of Snacking

Sara Schapmann
Couple eating dinner in cafe

What to Order (and What to Avoid!) With Restaurant Food

Katie Farmand
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28 Eating Secrets to Help You Lose Weight (and Save Money Too!)

Kelly Plowe, M.S., RD, CSSD