Healthy Diet

Woman writing meal plan in a journal

How to Meal Plan for Every Diet and Budget

April Benshosan
Young couple grocery shopping for a 1500 calorie diet plan

Ready to Lose Weight? Here's Your 7-Day 1,500-Calorie Diet Meal Plan

Kay Peck
A woman eating a healthy lunch and reviewing her weight-loss program on her laptop

7 Ways to Tell if a Weight-Loss Program Is Actually Legit

Sarah Pflugradt, RDN
impossible burger

White Castle's Impossible Burger May Be Coming to a Location Near You

Hoku Krueger
Jenna Jameson Book Signing For “Sugar”

Here's What Jenna Jameson Eats Every Day on the Keto Diet

Shannan Rouss
Ian Somerhalder

Ian Somerhalder Explains Why He Calls His Cheat Meals 'Balance Days'

Lindsay Farber
max lugavere

This Is What Science Journalist Max Lugavere Wants You to Know About the Ketogenic Diet

Sam Negrin
Delicious salmon fillet in a pan with garlic and herbs

Keto Diet Quick-Start Guide: A Food List for Each Meal of the Day

Maressa Brown
Comic-Con International 2017 - Warner Bros. Pictures Presentation

Jason Momoa's 'Aquaman' movie diet - straight from his trainer

Shannan Rouss
2018 CMT Music Awards - Arrivals

How Kelly Clarkson lost 37 pounds on a low-carb diet

Leah Groth
Zooey Deschanel

Zooey Deschanel has strong opinions about what you should be eating

Hoku Krueger
DirecTV Beach Bowl - Game

Meghan Markle gets a crucial wedding tip from friend Serena Williams

Hoku Krueger
Prince Harry And Meghan Markle Attend UK Team Trials For The Invictus Games Sydney 2018

Prince Harry is shedding for the wedding, according to reports

Hoku Krueger
10th Annual Shorty Awards - Arrivals and Pre-Show

Jonathan Van Ness's weight-loss story is like a bonus episode of 'Queer Eye'

Hoku Krueger
Fresh strawberry in a clay plate on wooden table

The 2018 "Dirty Dozen": the pesticide-covered produce you should watch out for

Leah Groth
“Kidnap” Mamarazzi Screening

Here's what Halle Berry eats every day on the keto diet

Hoku Krueger
Prince Harry And Meghan Markle Visit Edinburgh

Meghan Markle's wedding cake may start a new trend among brides

Hoku Krueger
Meghan Trainor Performs On NBC’s “Today”

Meghan Trainor Has a Really Sweet Reason for Losing 20 Pounds

Leah Groth
Los Angeles LGBT Center’s 48th Anniversary Gala Vanguard Awards

How Jimmy Kimmel Lost 25 Pounds and Kept It off Permanently

Hoku Krueger
kourtney kardashian keto

Kourtney Kardashian Did Keto (Of Kourse She Did)

Leah Groth
Vegas Magazine’s 7th Anniversary Party At Surrender Nightclub At Encore

Here's What Kourtney Kardashian Eats in a Day

Hoku Krueger
2016 Global Citizen Festival In Central Park To End Extreme Poverty By 2030 - VIP Lounge

Hugh Jackman Hilariously Failing His New Year's Detox Is All of Us

Leah Groth
2015 Glamour Women of the Year Awards - Show

Goldie Hawn Looks Incredible at 73, Thanks to This Daily Habit

Leah Groth
Fitness woman drink water after doing sport exercises on beach at sunset

How to Get a Flatter Belly by Tonight

Sarah Pflugradt, RDN
Woman putting sprinkles on sugary cupcakes

5 Easy Ways to Cut Down on Sugar

Juhie Bhatia
Organic oil jar on windowsill

The Truth About Canola Oil

Joe Donatelli
Woman eating orange during the winter time

15 Non-Diet Tricks to Trim Down

Katherine Brooking
soy foods soybeans edamame

Is Eating Soy Actually Bad for Your Health?

Joe Donatelli
Hnadful of almonds

Almonds: Nutrition & Inflammation

Sandi Busch
Oatmeal with pears slices

Does Oatmeal Fight Cancer?

Serena Styles
ice cream scoops on white plate close-up

Ice Cream for Diabetics That Doesn't Raise Blood Sugar

Janet Renee
Toast Bread Recipes

How to Replace Butter With Peanut Butter

Jody Braverman
Couple Eating Lunch with Fresh Salad and Appetizers

How Much Weight Will I Lose if I Only Eat Fruits and Vegetables for Two Days?

Nina K.
Chicken salad

The Shahrukh Khan Diet Plan

Michelle Kerns
Baked chicken breast wrapped in bacon with veggies

Can I Eat Just Steamed Veggies & Chicken to Lose Weight?

Andrea Boldt
Stressed woman

Can Lack of Food Make You Hallucinate?

Allison Stevens
Ham and cheese sandwich fixings

Healthy Lunch With Cold Cuts

Natalie Stein
Sweet cherry isolated on white

Want to Add Tart Cherry Juice to Your Diet? Here Are 6 Pros and 3 Cons of Drinking It

Gord Kerr
Overhead view of tray with cupcakes

What Foods Should I Cut Out of My Diet to Lose Weight the Fastest?

Andra Picincu
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Can a Healthy Diet Reverse Hyperthyroidism?

Sharon Therien
Obese woman on private session with female instructor

How to Lose Weight in My Legs, Stomach, Waist & Thighs

Sylvie Tremblay
Breakfast: oatmeal with bananas, blueberries, chia seeds and almonds

Can You Eat Oatmeal on a Low-Carb Diet & Still Lose Weight?

Jody Braverman
Two potatoes, close up

A List of Starch-Based Foods That You Should Eat

Kelsey Casselbury
Flat lay of homemade french bread baguette sliced

Does White Bread Make You Fat?

Nina K.
Tour de France stops in Brussels for Eddie Merckx 65th Birthday

How to Eat Like a Professional Cyclist

Mike Samuels
Salad with figs and cheese

Top 10 Best Lunch Foods to Lose Weight

Jill Corleone
Morning cereal

Dairy and Mucus in the Sinuses

Shannon George
Sarma on a plate

Benefits of Eating Grape Leaves & Grape Vines

Sarah Whitman
oatmeal porridge with fresh berries, glass of milk and spoon

4 Ways to Gain Weight Eating Oatmeal and Drinking Milk

Sylvie Tremblay
...

Why Is My Baby Not Eating As Much As Normal?

Kathryn Walsh
broad beans on wooden table

How to Make the Most of Your G6PD Deficiency Diet

A.P. Mentzer
Ripe pomegranate fruit on wooden vintage background

How Much Pomegranate Juice Should a Person Consume in a Day?

Siddhi Camila Lama
Woman washing carrots at kitchen sink, close-up of hands

Does Carrot Juice Stop GERD?

Jessica Lewis
portrait of woman taking donut from fridge

Ways to Not Eat in the Middle of the Night

Shelley Frost
turkish raw white rice grains in burlap sack on black wooden background

Can Eating White Rice Help You Lose Weight?

Sara Lindberg
Tasty burger in woman's hands. Takeaway junk food

What Keeps Food From Entering Your Lungs?

Aubrey Bailey
Potato dumplings

Nutritional Value of Perogies

Nicki Wolf
Making arepas.

Nutritional Value of Arepas

Nicki Wolf
Girl holding apple

Does an Apple in the Morning Speed Up Your Metabolism?

Sandi Busch
...

My Toddler Just Got His Tonsils Out & Will Not Eat

Kristie Brown
View from above female's hands opened container

Whey Protein Can Help Cut Belly Fat, but It's Only Part of the Picture

Andra Picincu
Granola, bananas and a glass of milk

Does Eating Bananas Make You Fat?

Sandi Busch
Bodybuilder

Diets for the Cutting Phase

Mike Samuels
various beans on wooden surface

What to Eat to Absorb Bile in Stomach

Jill Corleone
Scoop of chocolate whey isolate protein

Alkaline Foods and Whey Protein Powder

Sylvie Tremblay
Cropped view of table laid with crockery and fresh homemade vegetarian food

How Much Protein, Fat, Carbohydrates and Fiber Should Each Meal Have?

Christina Vercelletto
Fish oil pills

Why Do Vitamins Make You Sick?

Jody Braverman
Smoothie in a blender

How to Blend Vitamins in Smoothies

Sara Ipatenco
Cooking up a storm

What if a Person Eats Too Many Vegetables?

Carly Schuna
A woman making toast in her kitchen

Why Bread Isn't the Enemy — and How Much to Include in a Healthy Diet

Christina Vercelletto
Lentil Salad

7-Week Diet Plan

Michelle Kerns
Woman buys fruits and vegetables at a market

What to Expect From a Dietitian

Kelsey Casselbury