Healthy Diet

Two Hands Holding Whiskey Glasss With Ice Cubes and Whiskey In Front of Blurred Background
4 Foods and Ingredients Linked to Cancer, and How Much You Should Actually Worry
Nutrition
Cooking vegetables in a pan for the blue zones diet meal plan
A 7-Day Blue Zones Diet Meal Plan to Help Promote Longevity
Nutrition
Healthy vegan quinoa spinach salad, loaded with magnesium for sleep
The One Nutrient Sleep Experts Want You to Eat More Often
Nutrition
artificial sweetener packets are some of the worst foods for gut health
The 7 Worst Foods for Gut Health, According to a Gastroenterologist
Nutrition
A breakfast for healthy hormones of savory oatmeal with egg and avocado
The One Breakfast Endocrinologists Want You to Eat for Healthy Hormones
Nutrition
Woman blending a green smoothie for skin health with ingredients like spinach and bananas.
The One Snack Dermatologists Want You to Eat More Often for Radiant Skin
Nutrition
Fillet of salmon with asparagus, a meal complete with healthy fats for gut health.
The One Nutrient Gastroenterologists Want You to Eat More Often (It's Not Fiber)
Nutrition
Cooked edamame beans, chickpeas, pearl barley, red quinoa, mung beans and black rice in a refreshing lemon dressing
The Best Carbs for Gut Health, According to Dietitians
Nutrition
Poke bowl with healthy fats like salmon and avocado served white bowl on gray countertop.
The One Nutrient Gynecologists Want You to Eat More Often
Nutrition
donut in one hand and apple in another hand
Is IIFYM (If It Fits Your Macros) a Healthy Way to Diet?
Nutrition
Young woman eating a salad for lunch at her desk while working.
Forget to Eat? Here's How to Get All the Nutrients You Need
Nutrition
Man eating avocado toast with egg, salmon and arugula salad to stop sugar cravings.
7 Foods to Eat When You're Craving Sugar
Nutrition
Older mother with daughter eating lunch together at restaurant
The 4 Best Diets for Longevity (and Why They Work)
Nutrition
Senior couple cooking together at home love
Ready to Try the DASH Diet? Start With This 7-Day Meal Plan
Nutrition
Bowl of oatmeal porridge with apple and blueberry
Plant-Based Breakfasts Are Great — Unless You're Making These 4 Mistakes
Nutrition
Woman adding sugar to fresh aromatic coffee on table, closeup
What 10 Percent Sugar Actually Looks Like in Your Diet
Nutrition
Female hands cooking and prepping plant based foods in kitchen
10 Benefits of a Plant-Based Diet
Nutrition
People on the Blue Zones Diet eating a meal together
Eating for Longevity: 5 Reasons to Try the Blue Zones Diet
Nutrition
Homemade White Fish Filet Dinner
How the Pescatarian Diet Works, and How to Get Started
Nutrition
Woman Buying Fruits on Street Market to eat a plant based diet on a budget
5 Ways to Eat Plant-Based on a Budget, According to a Dietitian
Nutrition
Healthy breakfast for a plant based diet
5 Mistakes You're Making When Starting a Plant-Based Diet
Nutrition
Healthy meal prep food in containers
Ready to Start Meal Prepping? Here's Everything You Need to Know
Nutrition
Hands reaching for plant based diet foods
A 7-Day Plant-Based Meal Plan to Help You Lose Weight
Nutrition
Woman writing meal plan in a journal
How to Meal Plan for Every Diet and Budget
Nutrition
Young couple grocery shopping for a 1500 calorie diet plan
Ready to Lose Weight? Here's Your 7-Day 1,500-Calorie Diet Meal Plan
Nutrition
Couple shopping in supermarket for ingredients for their cheap meal plans
A 7-Day Budget Meal Plan, and Tips to Save Money
Nutrition
Plant-based vegetarian sandwich
4 Reasons to Eat Just a Little Bit Less Meat
Nutrition
Gluten free quinoa veggie bowl with spinach, sprouts, pear, lime, cucumber and quinoa
Is a Gluten-Free Diet Healthy If You Don't Have Celiac Disease?
Nutrition
Plant-based, vegan and vegetarian diet foods
What's the Difference Between Plant-Based, Vegetarian and Vegan Diets?
Nutrition
A woman eating a healthy lunch and reviewing her weight-loss program on her laptop
7 Ways to Tell if a Weight-Loss Program Is Actually Legit
Nutrition
Ketogenic diet breakfast. fried egg, bacon and avocado, spinach and bulletproof coffee. Low carb high fat breakfast
6 Keto Diet Mistakes to Avoid at All Costs
Nutrition
91st Annual Academy Awards - Press Room
Olivia Colman's Trainer Shares Her Diet and Exercise Routine
Nutrition
91st Annual Academy Awards - Press Room
How Rami Malek Transformed Into Freddie Mercury for 'Bohemian Rhapsody'
Nutrition
Celebrities Visit Build - October 16, 2018
Melissa McCarthy's Sensible Weight Loss Plan
Nutrition
#BlogHer18 Creators Summit
Ageless Queen Gabrielle Union's Daily Diet and Exercise
Nutrition
Alexandre Vauthier : Front Row - Paris Fashion Week - Haute Couture Spring Summer 2019
Here's What Celine Dion Eats in a Day
Nutrition
diet food fiber weight loss salad calorie balanced
8 Tips to Make Clean Eating WAY Easier
Nutrition
Quinoa vegetable bowl of avocado, Edamame, tomatoes, corn, carrots, red cabbage and pomegranate seed
The Clean Eating Challenge
Nutrition
eggplant red peppers walnuts on plate
9 Easy Mediterranean Diet Recipes From Beet Hummus to Eggplant Caprese
Nutrition
keto cookies for keto christmas dinner
8 Keto Christmas Recipes from a Rich Eggnog to Low-Carb Cookies
Nutrition
keto cocktails
Keto Cocktail Recipes That Will Help You Burn Fat
Nutrition
bread rolls
Your Brain on Gluten With Elissa Goodman
Nutrition
max lugavere
This Is What Science Journalist Max Lugavere Wants You to Know About the Ketogenic Diet
Nutrition
Delicious salmon fillet in a pan with garlic and herbs
Keto Diet Quick-Start Guide: A Food List for Each Meal of the Day
Nutrition
Fitness woman drink water after doing sport exercises on beach at sunset
How to Get a Flatter Belly by Tonight
Nutrition
Happy couple eating dinner together at a restaurant
10 Eating Habits That Could Lead to Serious Health Problems
Nutrition
Glasses of fresh juice on wooden table
How to Detox in 3 Days Without Juicing
Nutrition
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7 Diet Tricks That Can Surprisingly Make You Fat
Nutrition
Woman putting sprinkles on sugary cupcakes
5 Easy Ways to Cut Down on Sugar
Nutrition
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11 Popular Nutrition Myths Busted By Science
Nutrition
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The Top 10 Cleansing Foods
Nutrition
Love
9 Foods for Better Sex for Women
Nutrition
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16 Tips to Pack a Healthier and Safer Picnic
Nutrition
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10 Changes You Can Make Today to Help Cut Your Cancer Risk
Nutrition
person shopping at the supermarket for canola oil and reading the label
Canola Oil: The Good, the Bad and the Ugly
Nutrition
Calm black haired woman eating an apple
10 Nutrition Mistakes That Undermine Workout Results
Nutrition
Woman preparing fruits for the blender
10 Foods to Trim Your Waistline and Boost Your Health
Nutrition
pancakes with peanut butter
13 Types of Nut and Seed Butters and Their Benefits (Plus, Our Top Picks!)
Nutrition
Man eating avocado toast with egg, salmon and arugula salad for brunch at the restaurant
10 Surprising Flat-Belly Foods
Nutrition
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9 Out-of-the-Ordinary Breakfast Smoothies
Nutrition
5 Ways to Make Your Own Energy Bars
5 Ways to Make Your Own Energy Bars
Nutrition
Multi-ethnic girl preparing food in the kitchen
16 Foods Dietitians Won't Touch
Nutrition
Couple eating dinner in cafe
What to Order (and What to Avoid!) With Restaurant Food
Nutrition
Porcini mushrooms, potatoes, spinach baked frittata - delicious breakfast, snack, tapas on a light background, top view
Eating an Egg Omelette for Breakfast and Lunch for Weight Loss
Nutrition
ice cream scoops on white plate close-up
Ice Cream for Diabetics That Doesn't Raise Blood Sugar
Nutrition
Two Women Enjoying Lunch Date In Delicatessen Restaurant
7 Small Diet Changes That Yield Big Results
Nutrition
Couple  Eating Lunch with Fresh Salad and Appetizers
How Much Weight Will I Lose if I Only Eat Fruits and Vegetables for Two Days?
Nutrition
Stressed woman
Can Lack of Food Make You Hallucinate?
Nutrition
Sweet cherry isolated on white
Tart Cherry Juice vs. Black Cherry Juice: Benefits and Risks to Consider
Nutrition
Overhead view of tray with cupcakes
What Foods Should I Cut Out of My Diet to Lose Weight the Fastest?
Nutrition
Obese woman on private session with female instructor
How to Lose Weight in My Legs, Stomach, Waist & Thighs
Nutrition
Breakfast: oatmeal with bananas, blueberries, chia seeds and almonds
Can You Eat Oatmeal on a Low-Carb Diet & Still Lose Weight?
Nutrition