Healthy Diet

Hands reaching for plant based diet foods

A 7-Day Plant-Based Meal Plan to Help You Lose Weight

Kelly Plowe, MS, RDN
Woman writing meal plan in a journal

How to Meal Plan for Every Diet and Budget

April Benshosan
Young couple grocery shopping for a 1500 calorie diet plan

Ready to Lose Weight? Here's Your 7-Day 1,500-Calorie Diet Meal Plan

Kay Peck
Couple shopping in supermarket for cheap meal plans

How to Build a 7-Day Healthy Meal Plan on a Budget

Kelsey Casselbury
Plant-based vegetarian sandwich

4 Reasons to Eat Just a Little Bit Less Meat

Kelly Plowe, MS, RDN
Gluten free quinoa veggie bowl with spinach, sprouts, pear, lime, cucumber and quinoa

Is a Gluten-Free Diet Healthy If You Don't Have Celiac Disease?

Maya Feller, MS, RD, CDN
Plant-based, vegan and vegetarian diet foods

What's The Difference Between Plant-Based, Vegetarian and Vegan Diets?

Cynthia Sass, MPH, MA, RD, CSSD
A woman eating a healthy lunch and reviewing her weight-loss program on her laptop

7 Ways to Tell if a Weight-Loss Program Is Actually Legit

Sarah Pflugradt, RDN
Ketogenic diet breakfast. fried egg, bacon and avocado, spinach and bulletproof coffee. Low carb high fat breakfast

6 Keto Diet Mistakes to Avoid at All Costs

Jody Braverman
91st Annual Academy Awards - Press Room

Olivia Colman's Trainer Shares Her Diet and Exercise Routine

Hannah Hargrave
Healthy food concept with avocado, cocos, almonds and oatmeal over gray background near window.

Everything You Need to Know to Start a Plant-Based Keto Diet

Jody Braverman
91st Annual Academy Awards - Press Room

How Rami Malek Transformed Into Freddie Mercury for 'Bohemian Rhapsody'

Leah Groth
Celebrities Visit Build - October 16, 2018

Melissa McCarthy's Sensible Weight Loss Plan

Leah Groth
US-ENTERTAINMENT-AWARDS-SAG-REDCARPET

Rachel Brosnahan: Bone Broth Is Why I Didn't Get Sick During 'The Marvelous Mrs. Maisel'

Hannah Hargrave
The 21st Annual Critics' Choice Awards - Arrivals

Jennifer Aniston Looks Incredible at 50 Thanks to This Diet and Exercise

Leah Groth
#BlogHer18 Creators Summit

Ageless Queen Gabrielle Union's Daily Diet and Exercise

Leah Groth
Alexandre Vauthier : Front Row - Paris Fashion Week - Haute Couture Spring Summer 2019

Here's What Celine Dion Eats in a Day

Hannah Hargrave
2012 Winter TCA Tour - Day 5

Jennifer Lopez's 10 Day Challenge — No Carbs, No Sugar

Leah Groth
US-ENTERTAINMENT-TELEVISION-EMMYS-ARRIVALS

Here's What Jessica Biel Eats in a Day

Leah Groth
Jenna Jameson Book Signing For 'Sugar'

Jenna Jameson Upped Her Calories to Stop Keto Weight Loss

Leah Groth
Healthy Vegan Snack Board Pink Grapefruit

Can the New 'Planetary Health Diet' Save the Environment?

Debbie Strong
diet food fiber weight loss salad calorie balanced

8 Tips to Make Clean Eating WAY Easier

Cynthia Sass, MPH, MA, RD, CSSD
Quinoa vegetable bowl of avocado, Edamame, tomatoes, corn, carrots, red cabbage and pomegranate seed

The Clean Eating Challenge

Cynthia Sass, MPH, MA, RD, CSSD
Watermark Conference For Women 2018

Reese Witherspoon's 10-Year Challenge Pic Proves She's Aging in Reverse

Leah Groth
Celebrities Visit SiriusXM - September 6, 2018

Here’s What Emily Ratajkowski Eats in a Day

Hannah Hargrave
eggplant red peppers walnuts on plate

10 Easy Mediterranean Diet Recipes From Beet Hummus to Eggplant Caprese

Andie Huber
US-ENTERTAINMENT-FILM-PREMIERE-JURASSIC WORLD

Chris Pratt Is on the Daniel Fast — a Nutritionist Weighs In

Leah Groth
Mediterranean Diet

Why the Mediterranean Diet Is Ranked the Best for 2019

Sarah Pflugradt, RDN
keto recipes

Low-Carb Cookies and Other Keto Recipes for Christmas

Dana Meltzer Zepeda
keto cocktails

Keto Cocktail Recipes That Will Help You Burn Fat

Dana Meltzer Zepeda
bread rolls

Your Brain on Gluten With Elissa Goodman

Ferozan Mast
Chicken wraps with tomatoes, pickles, cabbage and onion. Tortilla, burritos, sandwiches, twisted rolls

How to Build the Ultimate Healthy Burrito

LIVESTRONG editor
Block Me If You Can!

Does the 80/20 Rule Work for Everyone?

The Livestrong.com Team
Woman walking down a busy city street looking at her phone.

Your Brain on Intermittent Fasting with Dr. Steven Gundry

Ferozan Mast
impossible burger

White Castle's Impossible Burger May Be Coming to a Location Near You

Hoku Krueger
Jenna Jameson Book Signing For “Sugar”

Here's What Jenna Jameson Eats Every Day on the Keto Diet

Shannan Rouss
Ian Somerhalder

Ian Somerhalder Explains Why He Calls His Cheat Meals 'Balance Days'

Lindsay Farber
max lugavere

This Is What Science Journalist Max Lugavere Wants You to Know About the Ketogenic Diet

Sam Negrin
Demi Lovato at 103.5 KISS FM’s Jingle Ball 2017 - PRESS ROOM

Demi Lovato, Candace Bergen and 8 Other Celebrities Who Are Anti-Diet

Hoku Krueger
2018 Radio Disney Music Awards - Arrivals

Carrie Underwood, Anne Hathaway and 5 Other Celebrities Who Gave Up Veganism

Hoku Krueger
Delicious salmon fillet in a pan with garlic and herbs

Keto Diet Quick-Start Guide: A Food List for Each Meal of the Day

Maressa Brown
Comic-Con International 2017 - Warner Bros. Pictures Presentation

Jason Momoa's 'Aquaman' movie diet - straight from his trainer

Shannan Rouss
2018 CMT Music Awards - Arrivals

How Kelly Clarkson lost 37 pounds on a low-carb diet

Leah Groth
Zooey Deschanel

Zooey Deschanel has strong opinions about what you should be eating

Hoku Krueger
DirecTV Beach Bowl - Game

Meghan Markle gets a crucial wedding tip from friend Serena Williams

Hoku Krueger
Prince Harry And Meghan Markle Attend UK Team Trials For The Invictus Games Sydney 2018

Prince Harry is shedding for the wedding, according to reports

Hoku Krueger
10th Annual Shorty Awards - Arrivals and Pre-Show

Jonathan Van Ness's weight-loss story is like a bonus episode of 'Queer Eye'

Hoku Krueger
Fresh strawberry in a clay plate on wooden table

The 2018 "Dirty Dozen": the pesticide-covered produce you should watch out for

Leah Groth
“Kidnap” Mamarazzi Screening

Here's what Halle Berry eats every day on the keto diet

Hoku Krueger
khloe kardashian

Khloe Kardashian Hates Pork? And 9 Other Foods Celebrities Refuse to Eat

Hillary Eaton
Prince Harry And Meghan Markle Visit Edinburgh

Meghan Markle's wedding cake may start a new trend among brides

Hoku Krueger
Meghan Trainor Performs On NBC’s “Today”

Meghan Trainor Has a Really Sweet Reason for Losing 20 Pounds

Leah Groth
Los Angeles LGBT Center’s 48th Anniversary Gala Vanguard Awards

How Jimmy Kimmel Lost 25 Pounds and Kept It off Permanently

Hoku Krueger
kourtney kardashian keto

Kourtney Kardashian Did Keto (Of Kourse She Did)

Leah Groth
Announcement Of Prince Harry's Engagement To Meghan Markle

Here's What Meghan Markle Eats in a Day

Maressa Brown
2014 MTV Video Music Awards - Arrivals

Beyoncé Uses $900 straws?! And 10 Other Celebrity Backstage Health Demands

Vivian Manning-Schaffel
Vegas Magazine’s 7th Anniversary Party At Surrender Nightclub At Encore

Here's What Kourtney Kardashian Eats in a Day

Hoku Krueger
2016 Global Citizen Festival In Central Park To End Extreme Poverty By 2030 - VIP Lounge

Hugh Jackman Hilariously Failing His New Year's Detox Is All of Us

Leah Groth
2015 Glamour Women of the Year Awards - Show

Goldie Hawn Looks Incredible at 73, Thanks to This Daily Habit

Leah Groth
Fitness woman drink water after doing sport exercises on beach at sunset

How to Get a Flatter Belly by Tonight

Sarah Pflugradt, RDN
Happy couple eating dinner together at a restaurant

10 Eating Habits That Could Lead to Serious Health Problems

Hoku Krueger
Fast food

7 Ways Fast-Food Companies Make You Crave Junk Food

Hoku Krueger
Glasses of fresh juice on wooden table

How to Detox in 3 Days Without Juicing

Sylvie Tremblay
...

7 Diet Tricks That Can Surprisingly Make You Fat

Julie Upton, M.S., R.D., C.S.S.D.
...

The Top 10 Diets of 2016 According to Google

Hoku Krueger
Woman putting sprinkles on sugary cupcakes

5 Easy Ways to Cut Down on Sugar

Juhie Bhatia
...

11 Popular Nutrition Myths Busted By Science

Cynthia Sass, MPH, MA, RD, CSSD
...

The Top 10 Cleansing Foods

Sherrie Castellano
Love

9 Foods for Better Sex for Women

Patricia Bannan, MS, RDN
...

16 Tips to Pack a Healthier and Safer Picnic

Caroline Kaufman, MS, RDN
...

The Health Benefits of Sprouts and 9 Foods to Try Today

Kristen Mancinelli MS, RD
...

14 Surprising Foods to Help Soothe Stress

Maggie Moon, MS, RD
PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION

Copyright © 2019 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use , Privacy Policy and Copyright Policy . The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.