Gold Member Badge


  • You're all caught up!

How to Cook Tilapia With Orange Juice & Butter

author image Joshua McCarron
Joshua McCarron has been writing both online and offline since 1995. He has been employed as a copywriter since 2005 and in that position has written numerous blogs, online articles, websites, sales letters and news releases. McCarron graduated from York University in Toronto with a bachelor's degree in English.
How to Cook Tilapia With Orange Juice & Butter
Orange juice makes a sweet sauce for tilapia when combined with butter.

Tilapia is a small fish that originated in Africa, but is now cultivated in many parts of the world. Tilapia can grow to about 18 inches long and 4 lbs. and is available at the fish counter in most grocery stores. Tilapia meat is white and mild-tasting and works well with citrus-based sauces like lemon or orange. Tilapia with orange juice and butter sauce is a good choice for light lunch or dinner.

Video of the Day

Step 1

Heat 1 tbsp. of olive oil in a skillet on a medium-high burner.

Step 2

Add tilapia fillets to the skillet and let them sauté for about four minutes per side, turning once.

Step 3

Remove the tilapia fillets from the pan once they’re cooked and set them aside.

Step 4

Add 1 cup of orange juice and 2 tbsp. of butter to the pan. Bring it up to the boil and let it simmer until the sauce has thickened, stirring often.

Step 5

Pour the orange juice butter sauce over the tilapia fillets and serve.

LiveStrong Calorie Tracker
Lose Weight. Feel Great! Change your life with MyPlate by LIVESTRONG.COM
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
  • Female
  • Male
ft. in.


Demand Media