Breads and Breakfasts

Overnight oats, bircher muesli with raspberry, apple in glass jars on wooden background.
How to Turn a Bottle of Kefir Into a Week’s Worth of Probiotic, High-Protein Breakfasts
Nutrition
Sweet Homemade Pumpkin Waffles
5 Fluffy Breakfast Waffles With More Protein Than an Egg
Nutrition
Pie with spinach and feta cheese
5 Protein-Packed Plant-Based Breakfasts to Make in Your Instant Pot
Nutrition
Shakshuka with baked sweet peppers and chickpeas in frying pan on a dark background, top view
How to Turn a Can of Chickpeas Into 6 Gut-Friendly Breakfasts
Nutrition
Homemade Toast sandwich with Salmon, Avocado and chilli jam on wihte wooden board. healthy food
Why Dietitians Are So Obsessed With Having Fish for Breakfast — and 6 Protein-Rich Recipes to Try
Nutrition
Homemade French Toast Sticks
5 Quick-and-Easy Air Fryer Breakfast Recipes Worth Waking Up For
Nutrition
SWEET POTATO BREAKFAST BOWL WITH EGGS & GREENS (VEGAN)
5 Fiber-Packed Sweet Potato Breakfast Bowls for When You’re Completely Over Oatmeal
Nutrition
collage of protein pancake mixes on beige background
10 High-Protein Pancake Mixes for a Filling and Tasty Breakfast
Nutrition
Pancakes with banana and blueberries
How to Meal Prep for a Week of Metabolism-Igniting Breakfasts With 25 Grams of Protein or More
Nutrition
Oatmeal with apple, nuts, honey and cup of chocolate on white wooden light background. Top view. Healthy diet breakfast
How to Meal Prep a Week’s Worth of Filling Breakfasts With Zero Added Sugar
Nutrition
Strawberry smoothie bowl with superfoods
How to Turn a Box of Strawberries Into 6 Healthy Breakfasts — All Under 400 Calories
Nutrition
Sandwich or toast with avocado in the foreground. A person is going to eat it and drink coffee or tea
How to Meal Prep a Week’s Worth of Plant-Based Breakfasts From Start to Finish
Nutrition
Healthy breakfast with corn flakes
Frosted Flakes May Not Be Gluten-Free — Here Are 4 Trusted Cereals to Wake Up To
Nutrition
Mother and son mix dough for bread
Everything You Need to Know to Bake Bread Like a Pro — and a Honey Whole-Wheat Loaf Recipe to Try
Nutrition
Blueberry muffins
How to Turn a Box of Blueberries Into 8 Healthy Breakfasts — All Under 500 Calories
Nutrition
Frittata with mushrooms and cheese for breakfast with salad on a wooden background.
9 Nourishing 10-Minute Breakfasts for Particularly Rough Mornings
Nutrition
Fresh salad with soft boiled eggs
Eggs Are One of the Most Nutrient-Dense Proteins — Here Are 9 Recipes You Haven't Made Yet
Nutrition
Breakfast burrito
5 Easy Microwave Breakfast Recipes With 10 Grams of Protein or More
Nutrition
French Toast And Coffee
PB French Toast and 6 More Craving-Crushing Breakfasts to Make With a Jar of Nut Butter
Nutrition
Artisan Sourdough Bread
Sourdough 101: What It Is and How to Make It at Home
Nutrition
Healthy breakfast oatmeal porridge in bowl with blueberries and almonds
5-Ingredient Breakfast Recipes With Foods You Already Have in Your Kitchen
Nutrition
Blueberry Muffin
6 Low-Sugar Breakfast Muffins With More Protein Than an Egg
Nutrition
Sprouted Bread with Peanut Butter and Banana
Why Dietitians Are Obsessed With Sprouted Bread, and 3 Brands to Buy
Nutrition
Breakfast with sugary foods like cereal, bread and juice
6 Places Added Sugar Is Lurking in Your Healthy Breakfast
Nutrition
Shakshuka, Fried Egg in Tomato Sauce for healthy shakshuka recipes
3 Ways to Make Shakshuka, the Protein-Packed Breakfast You’ve Been Missing Out On
Nutrition
Greek yogurt almond banana Chia seeds Quinoa blackberry breakfast bowl for yogurt recipes
3 Simple Ways to Make Your Morning Yogurt Actually Keep You Full Until Lunch
Nutrition
Woman's hands with smoothie bowl made with mango, banana, granola, grated coconut, dragon fruit and mint with latte coffee for plant based breakfast
Start Your Day With These 5-Ingredient Plant-Based Breakfast Recipes
Nutrition
Baked eggs in avocado with smoked salmon low carb high fiber breakfast
For Flatter Abs, Start Your Day With These Keto-Friendly and Filling, Low-Net-Carb Breakfasts
Nutrition
Braised spinach and eggs in an old frying pan with immune boosting foods
5 Healthy Breakfasts to Help Support Your Immune System
Nutrition
Female runner tying shoe lace in the park.
5 Easy-to-Digest Breakfasts to Fuel Your Early-Morning Workout
Nutrition
quinoa with boiled egg, avocado, tomato, arugula. healthy breakfast
A Simple Healthy Quinoa Breakfast Bowl (and 7 More Recipes)
Nutrition
Vegan high fiber breakfast recipes with chocolate banana smoothie bowl with granola and nut butter, top view.
4 Scrumptious, High-Fiber Breakfasts to Keep You Full Until Lunch
Nutrition
woman close up eating oatmeal for breakfast
The One Breakfast Dietitians Want You to Eat More Often
Nutrition
Healthy breakfast with high protein oatmeal topped with natural yoghurt, kiwi, raspberry, blueberry, passion fruit served with honey
5 High-Protein, Hot Oatmeal Recipes for Wintry Days
Nutrition
happy couple eating a healthy filling breakfast to avoid overeating later
6 Satisfying Breakfasts to Prevent Overindulging Later in the Day
Nutrition
an overhead photo of a person wearing a black tank top and leggings eating a bowl of oatmeal after a workout sitting on a wooden floor
The Best High-Protein, Muscle-Building Breakfast Recipes for 6 Types of Diets
Nutrition
A glass of Chocolate Chia Seed Pudding with blueberries on top on a marble counter next to a red spoon and white dish towel
6 Whole30 Breakfasts Ready in 10 Minutes or Less
Nutrition
Top view of a man's hands preparing breakfast tacos
5 Breakfast Taco Recipes to Start Your Day With a Flavor Fiesta
Nutrition
Low-FODMAP recipe oatmeal with fried egg and arugula on a blue background
4 Bloat-Fighting, Low-FODMAP Breakfast Recipes
Nutrition
a close up of a person's hands doing breakfast meal prep with yogurt granola and fruit in a mason jar on a wooden cutting board on a counter
25 Tasty Breakfast Meal Prep Recipes, and a Week-Long Meal Prep Plan to Try
Nutrition
300 calorie breakfast toasted bread with smoked salmon
5 Tasty, 300-Calorie Breakfasts You'll Love
Nutrition
Healthy golden milk overnight oats for breakfast with fresh fruits {gluten-free)
15 Anti-Inflammatory Breakfast Recipes to Make Mornings a Little Healthier
Nutrition
High protein breakfast chia seed pudding with oat, banana and almonds and mint
10 Plant-Based Breakfasts With More Protein Than an Egg
Nutrition
Chocolate and berry smoothie bowls on white background. Raw vegan food concept.
12 Breakfast Recipes for Better Focus and Brain Health
Nutrition
Low-carb bread options made with whole-grain ingredients such as oat and rye on a cutting board on wooden table
The 9 Best Low-Carb Breads (and Bread Alternatives), According to a Dietitian
Nutrition
banana pancakes
These Banana Pancakes Are Just 40 Calories Each
Nutrition
Glass jar of overnight oats with raspberries and shaved coconut on a counter
The Ultimate Overnight Oats Formula for a Foolproof Healthy Breakfast
Nutrition
Fruit, eggs, cereal and pastry breakfast.
Eggs or Cereal: Which Is a Better Breakfast for Weight Loss?
Nutrition
Breakfast sandwich with egg and veggies
5 Best Breakfast Sandwiches to Grab on Busy Mornings — and 7 to Avoid
Nutrition
Avocado Toast With Cottage Cheese and Tomatoes
12 High-Protein Breakfasts That Aren't Eggs
Nutrition
Savory oatmeal with egg and avocado
12 Easy, Savory Oatmeal Recipes for Any Time of Day
Nutrition
Close up of healthy salad with quinoa, green peas, spinach and poached egg
10 Low-Carb Breakfasts That Will Actually Fill You Up
Nutrition
19 Sweet and Savory Toast Recipes
19 Sweet and Savory Toast Recipes (All Under 250 Calories)
Nutrition
Hispanic Woman Using Digital Tablet In Kitchen At Home
10 Quick, Nutritionist-Approved Packaged Breakfasts
Nutrition
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10 Ingredients to Always Avoid in Bread (Plus, 7 Bread Brands That Are Your Best Bets!)
Nutrition
homemade sourdough rye frozen bread on a plate and milk
4 Ways to Thaw Frozen Bread
Nutrition
homemade  loaf of bread fresh from the oven view from above
How to Convert All-Purpose Flour to Bread Flour
Nutrition
The wholemeal flour in scoop on wooden table
How to Process Raw Wheat to Flour
Nutrition
Two thick slices of white bread, close up
Whole Wheat Bread vs. White Bread for Muscle Building
Nutrition
Raisins pouring over oatmeal
How to Cook Pinhead Oatmeal
Nutrition
Bagels and coffee
Making Hard Bagels Soft
Nutrition
Almonds and almond flour on wooden surface
Baking With Almond, Rice and Coconut Flour
Nutrition
Homemade chocolate muffins with nuts
Salvaging Overbaked Muffins
Nutrition
"Oatmeal with almonds,apple and glass of milk"
Malt-O-Meal vs. Oatmeal
Nutrition
Hands kneading dough for bread
Adding Extra Yeast to Bread
Nutrition
Stack of freshly baked pancakes with chocolate sauce and raspberry
Adding Cocoa Powder to a Pancake Batter
Nutrition
Ramen recipe with egg how to make ramen
How to Make Ramen With Soft-Boiled Egg, According to a Chef
Nutrition
oatmeal porridge with fresh berries, glass of milk and spoon
Picking the Right Oatmeal for a Morning Pick-Me-Up
Nutrition
Female hands slicing bread on a cutting board
The Best Way to Cook Frozen Bread
Nutrition
Buckwheat field, Ishikawa Prefecture, Honshu, Japan
Buckwheat Flour Allergies
Nutrition
Healthy breakfast with with oatmeal protein shake
Why Oats Are the Perfect Addition to Your Protein Shake
Nutrition
Oatmeal porridge
My Colon & Oatmeal
Nutrition

At our breads and breakfasts page, we understand that breakfast is an important meal of the day and bread is a staple food in many cultures. We offer a variety of resources to help you learn more about different types of bread and their nutritional value, as well as delicious and healthy breakfast recipes.

Our team of nutrition experts provides in-depth articles on the benefits of a healthy breakfast, as well as practical tips for making breakfast a part of your daily routine.

If you're looking for new and delicious breakfast recipes or are interested in learning more about the nutritional value of bread, our breads and breakfasts page has something for you. Our recipes include classic breakfast favorites, innovative and healthy new options and advice on how to make breakfast a satisfying and nutritious meal.